Wednesday, April 30, 2014

News Bits: MIAC AOW, USTFCCCA NCAA rankings, Burkstrand, Elliott, MIAC AOW, Walking, Heather Kampf

Des Moines Register recognizes Iowans who performed well at Drake Relays, including Lance Elliott HERE.  National Masters News HERE.

Jennifer Agnew holding up
Certificates for her and twin sister Melissa as
Bismark Quarterback Club Athletes of the Year
for cross country(Jennifer) and track(Melissa)

Meghan Peyton Q& A from TCIM is HERE.

MIAC Athletes of the week: women HERE, men HERE

USTFCCCA NCAA rankings.  DI HERE, DII HERE, DIII HERE.

TCIM Q& A with Travis Burkstrand is HERE.

NSIC week in review and Athletes of the Week HERE.

Study says walking increases creativity HERE.

FloTrack Feature on Heather Kampf  with Ben Kampf and Lance Elliott HERE.

BBC on how running has changed since Roger Bannister broke the 4-minute barrier in the mile is HERE.

Mia Barron in the jump phase
of the triple jump. Photo
by Jim Ferstle
Minnetonka's Mia Barron the only Minnesotan on the T&F News list of top high school marks.  Barron is ranked seventh in the long jump HERE.


http://www.desmoinesregister.com/story/sports/triathlon/2014/04/29/mile-posts-weekend-update-katie-flood-robert-mccann-dorian-ulrey-pasca-cheruiyot/8442597/

Minnesota HS All Time List: Girl's 800

Tess Misgen(1) waiting to be interviewed after winning the 800 at
Friday's hamline Elite Meet. Photo by Jim Ferstle
2:08.24 Jeanne Kruckeberg Blooming Prairie 1984
2:10.24 Tess Misgen Shakopee 2013
2:10.39 Jennifer Watson Anoka 1991
2:10.42 Heather Dorniden Rosemount 2005
2:10.55 Andrea Wahlin Rocori 2004
2:10.77 Elizabeth Yetzer Lakeville 2004
2:11.11 Samantha Nielsen Roseville Area 2012
2:11.27 Haylie Zenner Fergus Falls 2012
2:11.32 Molly Lehman Minnetonka 2005
2:11.60 Ada Anderson Roseau 2001
2:11.65 Kayt Larson Lakeville South 2013
2:11.87 Megan Smith Eden Prairie 2007
2:11.94 Paula Class St. Paul Academy 1977
2:12.04 Dana Glidden Mounds View 1977
2:12.08 Nikki Swenson Lac Que Parle 2006
2:12.13 Hannah Borowsky Hopkins 2011
2:12.14 Maggie Carruth Minnetonka 2010
2:12.14 Lucy Hoelscher Minnetonka 2013
2:12.19 Danijela Vicanovic Minnetonka 1986
2:12.80 Ruth Harris Henry Sibley 1975
2:12.80 Lisa Koelfgen Armstrong 1982
2:12.90 Missy Levine Hopkins 1982
2:12.92 Laura Roach Lakeville North 2006
2:12.94 Allison Kosobud Brainerd 2013
2:12.97 Stephanie Knight Orono 2013
2:13.02 Alissa Kurke Anoka 2004
2:13.10 Lori Phipps Elgin Millview 1981
2:13.13 Jenny Guibert Rochester Century 2013
2:13.23 Sarah Renk Winona 1987
2:13.40 Anne Hills Mounds View 1983
2:13.47 Emi Trost Cannon Falls 2013
2:13.50 Cindy Seikkula Cooper 1974
2:13.62 NIcole Calabrese Kingsland 2005
2:13.68 Colleen Flaherty Hopkins 1998
2:13.73 Taylor Scholl Prior Lake 2012
2:13.77 Nicole Scherr Morris 1986
2:13.85 Sarah Schellinger Sartel 2007
2:13.86 Erin Krause Wayzata 2010
2:13.92 Kelly Brinkman Hutchinson 1999
2:13.96 Paula Leu Anoka 1983
2:13.98 Cassy Opitz Eden Prairie 2009
2:14.00 Karla Zylstra Hendricks Ivanhoe 1985
2:14.10 Lori Bearson Lanesboro 1978
2:14.10 Ann Klein Hill Murray 1980
2:14.11 Megan Allen Grand Rapids 2013
2:14.14 Gabriele Anderson Perham 2004
2:14.15 Hannah McAllister Brainerd 2007
2:14.16 Megan Manthe Anoka 2001
2:14.30 Tammy McGrane Park Rapids 1978
2:14.30 Toni St. Pierre Hopkins Eisenhower 1973
2:14.35 Stephanie Knight Orono 2012
2:14.38 Emma Lucken Roseville Area 2010
2:14.42 Melissa Varpness Montevideo 2008
2:14.43 Amber Affeldt Coon Rapids 1994
2:14.45 Taylor Janssen Moorhead 2013
2:14.48 Nikki  Schultz Cedar Mountain 2006
2:14.51 Maddi Sjelin St. Michael Albertville 2012
2:14.53 Lauren Domski Woodbury 2010
2:14.54 Megan Lundgren Mankato West 2005
2:14.56 Lauren Bergstrom Rochester Century 2003
2:14.57 Mollie Hupp Eden Prairie 2001
2:14.58 Brittany Gigstead Perham 2006
2:14.62 Savana Weller Sauk Centre 2008
2:14.64 Megan Brinkman Northfield 1999
2:14.64 Megan Daymont Northfield 1999
2:14.64 Laurisa Titterud Mounds View 2012
2:14.65 Tanna-Marie Simmons St. Louis Park 1999
2:14.68 Erica Bestul Eastview 2012
2:14.75 Laura Joyce Wayzata 1996
2:14.76 Anne Ferguson Eastview 2007
2:14.80 Kathy Lee Rochester Lourdes 1975
2:14.87 Trina Steffes St. Cloud Tech 1991
2:14.88 Jenna Truedson Bemidji 2011
2:14.90 Katie  Class St. Paul Highland 1980
2:14.90 Jenna Halverson Barnum 2006
2:14.90 Ruth Swanson Alexander Ramsey 1980
2:14.94 Christine Fries Eastview 2007
2:14.96 Jenny Guibert Rochester Century 2012
2:15.00 Virginia Senf Woodbury 2007
2:15.01 Taylor Gibson La Crescent 2013
2:15.14 Avery Buresh Wadena Deer Creek 2002
2:15.14 Heidi Evans Roseau 2003
2:15.15 Anita Menden Eden Prairie 1999
2:15.16 Sarah Becker Rocori 2003
2:15.20 Jody Eder Stillwater Area 1981
2:15.21 Sarah Decker Rocori 2002
2:15.25 Tatum Garrity Hibbing 2009
2:15.25 Emily Montgomery Woodbury 1991
2:15.26 Carrie Tollefson Lac Que Parle 1995
2:15.28 Heather Brun Rogers 2007
2:15.28 Alice Lehman Minnetonka 2005
2:15.31 Ally  McSherry Totino Grace 2010
2:15.34 Annie Yetzer Lakeville 2003
2:15.36 Jenny Reff Fergus Falls 2001
2:15.38 Stephanie Murray Rochester Century 2011
2:15.40 Lisa Johnson LaCrescent 1984
2:15.42 Kelly Valliere Henning 1980
2:15.47 Shannon Bergstedt Hopkins 2003
2:15.49 Hailey Jerabek Benilde St. Margaret's 2010
2:15.49 Megan Kienholz Centennial 2012

Tuesday, April 29, 2014

Connor Olson, NSIC Multi Champs, Gopher Men SMU and UC San Diego results

Sun Sailor feature on Connor Olson is HERE.

Summary and results for NSIC decathlon are HERE, heptathlon summary and results are HERE.

Gopher men's summary and results from SMU Cardinal Open and UC San Diego Triton Invitational are HERE.

Minnesota HS All Time List: Boy's 300IH

Jon Tollefson of St. Croix Lutheran(leading in red and black) Samuel
Lundquist of Minnehaha Academy(stutter stepping in lane seven right behind
Tollefson), Clayton Johnson of Hastings(in yellow and blue in lane 5), and
Kenneth Jinkins of Sibley(in red, white, and black in lane 4) on the final turn
of the Hamline Elite meet. Photo by Jim Ferstle
2013 BESTS
37.57        Cody Walton                  12     Forest Lake Area 
37.83        CJ Janu                        12     Spring Lake Park  
38.31        Brian Ferry                    12     Saint Michael-Albertville
38.96        Jordan Lovestrand          12     Bloomington Jefferson      
39.00        Jonathon Santiago          10     Saint Francis    
39.03        Davis Eldridge                10     Eden Prairie     
39.31        Jacob Gredvig                12     Hopkins    
39.37        Chris Johnston               12     Mounds View    
39.40        Wyatt Lemon                 11     White Bear Lake Area   
39.46        Ken Jinkins                    11     Henry Sibley 
[10]
39.50        Austin Youngs                12     Buffalo 
39.55        Dajuan Copeland            12     Blaine    
39.76        Logan Grace                  12     Elk River  
39.90        Jon Tollefson                 10     Saint Croix Lutheran         
39.95        Connor Koll                    12     White Bear Lake Area   
39.97        Mitch Peck                     11     Alexandria  
40.04        Omot Okello                   12     Austin   
40.07        Maurice Turner                12     Minneapolis Washburn   
40.07        Jordan O'Reilly               11     Rockford  
40.09        Sam Loveland                12     Roseville Area  
[20]
40.10        Seth Aho                       12     Dassel-Cokato 
40.18        Obinnaya Wamuo           11     Wayzata   
40.21        Kevin Meads                  12     Stillwater Area 
40.28        Thomas Cole                  12     Eastview   
40.30        Mitchell Kollodge             11     Albany    
40.31        Clayton Johnson              9    Hastings                                                                       
40.34        Taylor Huber                  12     Brainerd  
40.39        Will Zimmernan              12     Owatonna         
40.39        Zach Dohmen                12     Rogers      
40.44        Nick Sigrist                    11     Byron  
[30]
40.46        Connor Gross                 11     Apple Valley  
40.49        Ben Ojika                       12     Irondale    
40.53        Jake Lynch                    12     Sauk Rapids-Rice   
40.53        Sam Lisko                     12     Rochester Mayo       
40.59        Justin Bader                   12     Minnetonka    
40.59        Trevon Clay                     9    Saint Paul Como Park    
40.60        Keyshawn Lee                12     Woodbury  
40.62        Adam Hanson                12     Moorhead 
40.67        Samuel Lundquist           10     Minnehaha Academy  
40.68        Austin Lafollette             12     Southwest Minn Christian/Edgerton
[40]
40.72        Grant Wood                   12     Andover 
40.73        Alex Haas                      10     LeSueur-Henderson  
40.75        Josh Alden                     12     Buffalo 
40.83        Nehemiah Rockett          10     Farmington   
40.84        Cole Hugo                     10     Minnetonka  
40.88        Wamuo Obi                    11     Wayzata 
40.89        Mark Schreiner               11     New LifeAcademy/BethanyAcad 
40.90        Jalen Hallman                11     Mounds View  
40.91        Chris Wakefield              12     Spring Lake Park 
40.92        Tyler Scotting                 11     Murray County Central  
[50]
40.94        Matt Baker                     10     Mounds View    
40.97        Joshua Falk                   11     Saint Cloud Tech   
40.97        Kyle Annenson               12     Chanhassen    
40.98        Peter Jada                     12     Rochester John Marshall 
40.98        Basil Muhammud            10     Columbia Heights   
41.00        Myles Witcher                12     Eastview    
41.02        Garrett Horejsi                12     Little Falls  
41.09        Joshua Gillespie             10     Wayzata     
41.16        Payton Bretl                   12     Saint Louis Park    
41.18        Nick Shaughnessy          12     Saint Louis Park  
[60]
41.18        Marcus Cannon              12     Morris Area/Chokio-Alberta  
41.20        Andrew Magnuson           12     Saint Thomas Academy   
41.20        Colton Myles                  10     Bloomington Jefferson      
41.24        Mitchell Carlson              12     Eden Prairie     
41.26        Keegan McCabe             11     Saint Peter        
41.27        Joe Koll                         12     Winona Cotter   
41.30        Thane Widmer                11     Redwood Valley    
41.34        Logan Brown                  12     Andover 
41.1          Collin Dague                  12     Ottertail Central  
41.37        Teddy Frid                    10     South Saint Paul 
[70]
41.37        Evan Ward                    10     Fairmont 
41.38        Connor Wittenberg          12     Eden Valley-Watkins   
41.40        Arik Steele                     10     North Branch  
41.44        Riley Goldman               12     Edina     
41.47        Christian Hummelard       12     Rosemount  
41.49        Michael Witschen            12     Monticello 
41.51        Trey Anderson                10     White Bear Lake Area  
41.53        Jack Thony                    12     Murray County Central   
41.59        Braden Doucette             11     Sartell-Saint Stephen    
41.65          Nick Schwen                11     Brainerd
        
2013 STATE MEET CLASS AA
1 Cody Walton, 12, Forest Lake                  37.60 
2 Cj Janu, 12, Spring Lk Pk                     38.20 
3 Brian Ferry, 12, StMichael-Albertville        38.31 
4 Jonathon Santiago, 10, Saint Francis          39.00 
5 Davis Eldridge, 10, Eden Prairie              39.03 
6 Jordan Lovestrand, 12, Bloomington Jefferson  39.04 
7 Austin Youngs, 12, Buffalo                    39.50 
8 Jacob Gredvig, 12, Hopkins                    39.93 
  Kenneth Jinkins, 11, Henry Sibley              DQ 

2013 STATE MEET CLASS A
1 Jon Tollefson, 10, Saint Croix Lutheran      39.90 
2 Nicholas Sigrist, 11, Byron                  40.44 
3 Jordan Oreilly, 11, Rockford                 40.91 
4 Tyler Scotting, 11, Murray County Central    40.92 
5 Samuel Lundquist, 10, Minnehaha Academy      41.19 
6 Joe Koll, 12, Cotter                         41.27 
7 Alex Haas, 10, LeSueur-Henderson             41.77 
8 Marcus Cannon, 12, Morris Area               41.86 
9 Mitchell Kollodge, 11, Albany                42.92 

300 METER HURDLES ALL TIME BESTS
36.38        Riwan Alowonle, Park  2012
36.97        Dan Bannister, Minneapolis North  1987
37.39        Mitch Potter, Saint Michael-Albertville 1999
37.57        Cody Walton, Forest Lake Area  2013
37.65        Soliman Sayedi, Burnsville  2001
37.78        Peter Stuart, Blaine  2001
37.79        Jerome Begin, Buffalo  2011
37.80        Snonsio Boyd-Weah, Park Center  2009
37.83        C.J. Janu, Spring Lake Park/Saint Anthony  2013
37.85        Nick Lagos, White Bear Lake  2001
[10]
37.90        Mike Hoven, Bemidji  1982
37.93        Jim Luff, Chisago Lakes  1983
37.97        Brian Grand, North Branch  2010
38.01        Mike Siskin, Wayzata  1978
38.01        Brent Langford, Fairmont  1984
37.8          Bob Sobieck, Alexander Ramsey  1981
38.10        Kevin Constable, Hopkins  1983
38.12        Kirk Johnson, Minneapolis Central  1982
38.13        Jared Lazer, Sauk Rapids-Rice  2002
38.14        Lawrence Lipsey, Bloomington Kennedy  2004
[20]
38.22        Adam Kress, Roseville  1996
38.0          Randy Christopherson, Marshall  1978
38.25        Matt Griswold, Totino Grace  2007
38.29        Craig Fredrickson, Detroit Lakes  1996
38.30        P.J. Nelson, Grand Rapids  2003
38.31        Brian Ferry, Saint Michael-Albertville  2013
38.32        Tim Meyer, Moorhead  1987
38.33        Nicholas Dalske, Coon Rapids  2007
38.36        Mosic Greenprice, Buffalo  2007
38.38        Havis Wade, Saint Paul Harding  1989
[30]
38.39        Roberto Tapiz, Monticello 1999
38.41        Tom Peterson, Jefferson, 1978
38.42        Niles Deneen, Saint P Como Park 1994
38.43        Tim Warner, Owatonna  1981
38.2          Terry Babler, Borup  1979
38.2          Rick Steblay, Elk River  1979
38.2          Tim Boeck, Westbrook  1982
38.44        Steve Grove, Northfield  1996
38.44        Riza Mahmoud, Champlin Park  2001
38.2          Eric Asfeld, Wadena-Deer Creek  2006
[40]
38.45        Scott Ferguson, Alexandria  2000
38.46        James Kent, Apple Valley  1997
38.48        P.J. Theisen, New Prague  2003
38.49        Angus Stoudt, Minnetonka  2012
38.50        Dave Rarick, Rocori  1981
38.50        Fran Swenson, Armstrong  1987
38.50        Connor Neal, Shakopee  2012
38.51        Uche Ogbonnaya, Irondale  2008
38.52        Andy O’Donnell, Rosemount  2006
38.52        Zach Vraa, Rosemount  2010

[50]
38.3          Bill Tolbert, Moorhead  1978
38.54        Marshall Davis, Stillwater Area  2011
38.55        Ryan Parsons, Blaine  2004
38.56        Erik Rosenkranz, Anoka  1990
38.57        Darrin Babcock, Rocori  1988
38.57        Paul Mallory, Fairmont  2008
38.58        Paul Eischen, Hastings  1987
38.58        Chris Mattke, Elgin-Millville  2000
38.58        Matthew Weeks, Moorhead  2008
38.59        Rupert Bannerman-Thompson, Roseville Area  2005
[60] 
38.60        Sean Lumpkin, Benilde-St Margaret  1988
38.63        Tom Ellingworth, Redwood Valley  2003
38.4          Rick Ratte, Stillwater  1978
38.4          Ryan Melena, Mounds View 1999
38.64        B.J. Hermerding, Buffalo  2001
38.66        Matt Meyer, Richfield  1989
38.68        David Mayhew, Holy Angels  1997
38.69        Adam Leibman, Minnetonka  1997
38.70        Matt Swenson, Bemidji  1988
38.71        Chris Cox, Rochester Mayo  1993
[70]
38.71        Donovan Duncan, North Saint Paul  2006
38.71        Sean Duling, Mounds View  2007
38.72        Pete Garber, Mahtomedi  1984
38.72        Will Darling, Austin  2010
38.5          Randy Schulz, Mankato East  1978
38.75        Eric Rajala, Coon Rapids  1988
38.76        Jordan Jarland, Lanesboro/Fillmore Central  2010
38.77        Jon Lenz, Coon Rapids  2006
38.81        Jamie Kunstleben, Holdingford  1996
38.82        James Butler, Tartan  2009
[80]
38.83        Brady Johnson, Woodbury  2010
38.6          Larry Leerssen, Coon Rapids  1975
38.6          Tony Spandl, Staples  1979
38.84        Tony Paul, Marshall Co. South  1993
38.84        Adam Lilla, Winona Cotter 1998
38.84        Craig Dahl, Mankato East  2003
38.84        Cody Pelowski, Jordan  2012
38.85        David Booker, Minneapolis North  1988
38.85        Steve Hentges, Irondale  1992
38.86        Mike Williams, Saint Cloud Tech  2002
[90]
38.86        Larry Frazier, Robbinsdale Cooper  2010
38.86        Rashad Cohen, Minnetonka  2012
38.87        Mike Leither, Saint Cloud Cathedral  2004
38.87        Drew Daggett, Frazee  2007
38.87        Davis Johnson, Woodbury  2012
38.88        Steve Mathre, Northfield  1985
38.89        Scott Samounetry, Hopkins  2008
38.90        Aaron Courtright, Blaine  2010
38.91        Peder Naatz, Wheaton  1986
38.92        Jay Adams, Edina 1983

JUNIOR BESTS
37.32        Riwan Alowonle, Park  2011
37.85        Nick Lagos, White Bear Lake  2001
37.94        C.J. Janu, Spring Lake Park/Saint Anthony  2012
38.07        Jerome Begin, Buffalo  2010
38.33        Nicholas Dalske, Coon Rapids  2007
38.43        Mitchell Potter, Saint MIchael-Albertville  1998
38.56        Niles Deneen, Saint Paul Como Park  1993
38.58        Chris Mattke, Elgin-Millville  2000
38.58        Connor Neal, Shakopee  2011
38.67        Dan Banister, Minneapolis North  1986

SOPHOMORE BESTS
37.89        R.J. Alowonle, Park  2010
38.89        Roberto Tapiz, Monticello  1997
39.00        Jonathon Santiago, Saint Francis  2013
39.03        Jerome Begin, Buffalo  2009
39.03        Davis Eldrige, Eden Prairie  2013
39.04        Mitchell Potter, Saint Michael-Albertville  1997
38.9          Paul Eischen, Hastings  1985
39.21        Emeche Wells, Roseville Area  2010
39.22        Rupert Bannerman-Thompson, Roseville Area 2003
39.25        Rashawn Fountain, Eden Prairie  2010

FRESHMAN BESTS
39.6          Jim Grebin, Austin Pacelli  1981
40.23        Rashad Cohen, Minnetonka  2009
40.31        Clayton Johnson, Hastings  2013
40.59        Trevon Clay, Saint Paul Como Park  2013
40.62        Scott Ferguson, Alexandria  1997
40.63        Chris Ashby, Luverne  2005
40.88        Chris Mattke, Elgin-Millville  1998
40.92        Lawrence Lipsey, Bloomington Kennedy  2001
41.07        Jordan Bremer, Apple Valley  1998
40.9          Ryan Bolke, Belle Plaine / Holy Family  2012