Monday, October 30, 2017

Boys AA Cross Country Rankings Minnesota Coaches Association

Final – Pre State
 (released 10/30/2017)
 Teams:
1              Wayzata
2              Edina
3              White Bear Lake
4              Stillwater
5              Minnetonka
6              Mounds View
7              Minneapolis Washburn
8              Buffalo
9              Willmar
10           Rosemount
11           Sartell
12           Hopkins
 Other Teams receiving votes:
Eden Prairie, Red Wing, Robbinsdale Armstrong

Individuals:
1              Acer Iverson, Roseville
2              Khalid Hussein, Wayzata
3              Max Manley, Edina
4              Luke Labatte, Rosemount
5              Joseph Minor, Washburn
6              Isaac Basten, Buffalo
7              Blake Buysse, Wayzata
8              Myles Fleming, Henry Sibley
9              Addison Stansbury, Stillwater
10           Mac Karrick, Minnetonka
11           Grant Matthews, Wayzata
12           Adam Wilkinson, Minnetonka
Other Athletes receiving votesTom Breuckman, Andover

NCAA Division I Men's XC Regional Rankings.

NCAA Division I Men's XC Regional Rankings
HERE

NCAA DI Women's XC Rankings

NCAA DI Women's XC  Rankings
HERE

Final 2017 Girls AA XC Rankings

10/30
Teams
1 Wayzata                                                                  
2 Edina                                   
3 St Michael Albertville                     
4 Minnetonka                                     
5 Willmar
6 Mpls Washburn                     
7 Marshall                                          
8 Farmington                                                 
9 Forest Lake                                                              
10 White Bear Lake                                                               
11 Stillwater                                                                                                   
12 Lakeville                                                                                        
 Honorable Mention: Andover, Visitation, Eden Prairie, Henry Sibley, Rochester Century

Individuals
1       Emily Covert, 11, Mpls Washburn                                           
2       Anna Fenske, 9, Farmington                                                     
3       Emma Atkinson, 10, Wayzata  
4       Caroline Sasson, 10, Wayzata
5       Emily Kompelien, 12, Edina
6       Grace Dickel, 10, Mpls Washburn
7       Sophie Whicher, 12, Minnetonka                             
8       Morgan Dahl, 9, Mounds View                                 
9       Ali Weimer, 8, St Michael Albertville                        
10     Heidi Schmitz, 11, Willmar                                       
11     Lauren Peterson, 11, Farmington                             
12     Maggie Blanding, 8 White Bear Lake                          
Honorable Mention: 
Rhynn Paulsen, 10, Wayzata; Ingrid Bulceag-Ara, 10, Sartell; Sadie Hamrin, 12, Bemidji; 
Annalise Davis, 11, St Michael Albertville; Mallory Stach, 10, Prior Lake; Brianne Brewster, 11, Lakeville South; Avery Braunshausen, 7, Stillwater 

Sunday, October 29, 2017

STATE CROSS COUNTRY COACHES’ ASSOCIATION CLASS A RANKINGS

FINAL POLL              
                                 

BOY'S TEAMS                    

1.       Perham                                    
2.       Mankato Loyola/Cleveland      
3.       Lac Qui Parle Valley/DB         
4.       St. James Area                          
5.       North Shore                               
6.       Greenway/NK                          
7        Mora                                          
8.       Jordan                                      
9.       Mound Park Academy             
10.    LaCrescent                              
11.     Mountain Lake Area                
12      Staples-Motley  
   
INDIVIDUALS:
 1.       Geno Uhrbom              Greenway/NK
2.       Matt Steiger                     LaCrescent
3.       Declan Dahlberg            Mounds Park Acad.
4.       Keiser Freetley   Lac Qui Parle Valley
5.       Emmett Anderson      Staples-Motley
6.       Lucas Pierson                     St. James
7        Owen Keiser                            Jordan
8.       Jebadiah Merkle            SW Christian
9.       Harris Anderson Math&Science Acad
10.     Nick Meyer           Wabasha-Kellogg
11.     Cooper Lennox                        Mora
12     Jake Paron                      North Shore                            

GIRL'S TEAMS:                          
1.       Perham                                   
2.       Cotter                                         
3.        Stewartville                               
4.       Fairmont                                   
5.       Annandale                             
6.       Belle Plaine                             
7.       Minnehaha Academy                
8.       Luverne                                    
9.       Maple Lake                              
10      Jordan                                     
11.     Lac Qui Parle Valley/DB
12.     Lake City                                  

INDIVIDUALS:
1.       Grace Ping                                 Cotter
2.       Tierney Wolfgram    Math&Science Acad.         
3.        Lauren Ping                              Cotter
4.       Ava Hill                         Mesabi East
5.      Makenna Thurston  Lake Crystral WM/N
6.       Natasha Sortland   Zumbrota-M/K-W
7.       Morgan Gehl     Murray County Cent.
8.       Morgan Allen                           Cotter
9.       Kira Sweeney            Staples-Motley
10      Kailee Malone                Stewartville
11.     Marissa Whitehead Martin County West
12.     Emma Fashant                  Annandale

Video of the Alaska Miles Seeking a Sub-Four

Video of the Alaska Miles HERE

Big 10 XC Champs Results

Big 10 XC Champs Results: Men HERE. Women HERE
Purdue's Jaret Carpenter 7th in men's race, Emma Benner 14th in women's race.

Saturday, October 28, 2017

Friday, October 27, 2017

PAC-12 Results: Joe Klecker 2nd in Men's Race

PAC-12 Results HERE

MSHSL Sectional XC Meet Results

MSHSL Sectional XC Meet Results HERE

Scroll down for the meet results posted on the Apple Raceberry JAM site. All 8 AA results posted.
Class A has all but 3A, 5A, and 8A, which are not yet listed. Will post them when available

Farmington, 1AA Girl's Champs

Wednesday, October 25, 2017

MSHSL Section 4AA Results

MSHSL Section 4AA Results Boy's HERE. Girl's HERE

Lance Elliott's 6AA Photo Gallery

Edina teams at 6AA Sectionals
Photo by Lance Elliott
Lance Elliott's 6AA Photo Gallery HERE

MSHSL 6AA Results

MSHSL 6AA Results HERE
Wayzata Boy's 6AA Champs

NCAA DI Men's Regional Rankings

                                               NCAA DI Men's Regional Rankings
                                                                      HERE

NCAA DI Women's Regional Rankings

                                            NCAA DI Women's Regional Rankings
                                                                       HERE

NCAA DII Women's National Coaches Poll

                                               NCAA DII Women's National Coaches Poll
                                                                            HERE

NCAA DII Men's Coaches Poll

                                                    NCAA DII Men's Coaches Poll

Monday, October 23, 2017

2017 Girls AA Rankings

 10/23
1 Wayzata                                                                              
2 Mpls Washburn                   
3 Edina
4 Minnetonka                                                                                                 
5 St Michael Albertville 
6 Willmar                                                                   
7 Farmington                                                 
8 Forest Lake                          
9 Marshall                                                      
10 Henry Sibley                                                                                  
11 Becker                                                                   
12 Roseville                                                                
Honorable Mention: Stillwater, Andover, Visitation; Lakeville South; Eden Prairie

Individuals:
1       Emily Covert, 11, Mpls Washburn                                            
2       Anna Fenske, 9, Farmington                      
3       Sophie Whicher, 12, Minnetonka 
4       Emma Atkinson, 10, Wayzata                                                                  
5       Caroline Sasson, 10, Wayzata                                                  
6       Emily Kompelien, 12, Edina 
7       Brianne Brewster, 11, Lakeville South                      
8       Annalise Davis, 11, St Michael Albertville 
9       Ali Weimer, 8, St Michael Albertville                                                                  
10     Heidi Schmitz, 11, Willmar                                                     
11     Grace Dickel, 10, Mpls Washburn                                            
12     Morgan Dahl, 9, Mounds View                  
 Honorable Mention: 
Courtney West, 12, Kasson-Mantorville; Bergen Haag 8 Roseville; Rhynn Paulsen, 10, Wayzata;

Ingrid Bulceag-Ara, 10, Sartell; Sadie Hamrin, 12, Bemidji; Regan Duffy, 11, Forest Lake                                     

STATE CROSS COUNTRY COACHES’ ASSOCIATION CLASS A RANKINGS


Oct. 23, 2017        
                                 
BOY'S   TEAMS:                      
1.       Perham                                    
2.       Mankato Loyola/Cleveland      
3.       Lac Qui Parle Valley/DB         
4.       Greenway/NK                          
5.       St. James Area                          
6.       Nova Classic                            
7        Mora                                          
8.       Jordan                                      
9.       North Shore                              
10.      Esko                                        
11.     Minnehaha Academy                
12      Plainview-Elgin-Millville           

 Individuals:                          
1.       Geno Uhrbom              Greenway/NK
2.       Matt Steiger                     LaCrescent
3.       Declan Dahlberg   Mounds Park Acad.
4.       Keiser Freetley   Lac Qui Parle Valley
5.        Emmett Anderson      Staples-Motley
6.       Lucas Pierson                     St. James
7        Owen Keiser                            Jordan
8.       Harris Anderson Math&Science Acad
9.        Jake Paron                      North Shore
10.      Jacob Bright          West Central Area
11.     Ethan Olson              Moose lake/WR
12      Nathan Runck     Mountain Lake Area  
       
GIRLS’ TEAMS:                         
1.       Perham 
2.       Stewartville          
3.        Fairmont 
4.       Belle Plaine 
5.       Cotter 
6.       Mora
7.       Annandale 
8.       Luverne 
9.       Lake City
10      Minnehaha Academy 
11.     Lac Qui Parle Valley/DB

12.     Maple Lake

INDIVIDUALS:
1.       Grace Ping                                 Cotter
2.       Tierney Wolfgram    Math&Science Acad.         
3.        Lauren Ping                             Cotter
4.       Marissa Whitehead Martin County West
5.       Ava Hill                         Mesabi East
6.       Kayla Christopherson            Austin Pacelli
7.       Natasha Sortland   Zumbrota-M/K-W
8.       Kailee Malone                Stewartville
9.       Makenna Thurston Lake Cyrstral WM/N
10      Abby Orvis                    Stewartville
11.     Morgan Gehl     Murray County Cent.

12.     Tenley Nelson                      Luverne

Saturday, October 21, 2017

NSIC XC Championship Results

Lexi Zeis Wins women's title
NSIC Men's 8K Results HERE. Women's 6K HERE
Men's race summary HERE. Women HERE
Augustana men win 9th straight men's team title

Emily Covert and Max Manley are USATF Minnesota’s September Athletes of the Month

Emily Covert
Photo by Gene Niemi
Emily Covert and Max Manley are USATF Minnesota’s September Athletes of the Month HERE
Max Manley(3871)
Photo by Gene Niemi

Thursday, October 19, 2017

What Research on Berkie Participants Tells Researchers About Exercise Habits

The Birkie Health Study was  launched in 2014 to examine  the role of social support in forming and keeping healthy exercise habits.
“Why people choose to get out in the first place, and what keeps them staying active, especially when we’re talking about the social aspect of it which is super huge for girls and women – I’m interested to look at the results and glean some things from it that we can apply to Fast and Female so that we can continue to make our programming more effective, and really work towards achieving our mission of keeping girls and women involved in sports for their whole lives,” World Champion skier Kikkan Randall HERE..

2017 Minnesota Gopher Women’s Cross Country Performance List

2017 Minnesota Gopher Women’s Cross Country Performance List HERE

Monday, October 16, 2017

Minnesota Coaches Association Boy's AA Cross Country Rankings



Week 7 (released 10/16/2017)
Teams:
1              Wayzata
2              Stillwater
3              Edina
4              Minnetonka
5              White Bear Lake
6              Minneapolis Washburn
7              Mounds View
8              Eden Prairie
9              Hopkins
10           Sartell
11           Red Wing
12           Rosemount
 Other Teams receiving votes:
St. Michael-Albertville
  
Individuals:
1              Acer Iverson, Roseville
2              Khalid Hussein, Wayzata
3              Max Manley, Edina
4              Adam Wilkinson, Minnetonka
5              Luke Labatte, Rosemount
6              Eli Hoeft, Hopkins
7              Blake Buysse, Wayzata
8              Nicholas Scheller, Chanhassen
9              Mitchell Tolander, Wayzata
10           Tom Breuckman, Andover
11           Myles Fleming, Henry Sibley
12           Joseph Minor, Washburn
Other Athletes receiving votes:

Grant Price, Wayzata; Addison Stansbury, Stillwater