One Step at a Time

My rule? One step at a time. #RuleYourself #TeamUA pic.twitter.com/OpmS1DtzUL

— Annie Bersagel (@AnnieBersagel) April 11, 2016

FloTrack Bersagel Feature

FloTrack Bersagel Feature HERE.

Annie Bersagel Interview

ESPN's Bonnie Ford talks to Annie Bersagel who is attempting to make the US Olympic team in the marathon HERE.

Houston and Disney Half Marathon Results

#HouMarathon Results (unofficial): @Biya_simba35 1:03:28 @jDedering 1:08:26 @MoenEmDown 1:14:30 @nutMEGrunner 1:15:03 @emRUNyGordRUN 1:19:17

— Team USA Minnesota (@TeamUSAMN) January 17, 2016 

Elite men and women top 30 HERE. (Use EVENT, scroll to Half Marathon far right window scroll down to 30 for number of finishers.)


Nick Arciniaga(1:05:49) and Annie Bersagel(1:15.09) take titles in the Disney Half Marathon. Photo HERE

The force was strong with UA Run at the Stars Wars Half. Congrats on the wins, @NickArciniaga & @AnnieBersagel​! pic.twitter.com/8GkYPJsqgv

— Under Armour Run (@UARunning) January 17, 2016

Video Interview with Annie Bersagel on the US Marathon Olympic Trials

Video Interview with Annie Bersagel on the US Marathon Olympic Trials HERE

Bersagal/Puskedra Team Fourth in Dallas Marathon Duo to Rio Relay

Five teams of US Olympic Trials Marathon contenders each ran a half marathon in the Dalla Marathon Duo to Rio marathon relay.  Each of the two person teams runners ran a half marathon with the men running the first leg and the women finishing.  Annie Bersagel and Luke Puskedra finished fourth with a time of 2:22.10.  Podreska's time was 1:03.48.  Bersagel 1:18.22.

Full results HERE.

Elite women ready to run at the 13.1 mark @deenakastor @mollyhuddle @des_linden @bexwade89 @anniebersagel pic.twitter.com/VYsui6Lhia

— Dallas Marathon (@DallasMarathon) December 13, 2015

Almost 6 mos. to the day since knee mfx and ran 13.1 @DallasMarathon w/ NO PAIN. The dream lives on. #TeamUA #EraseAllDoubt @RRCAnational

— Annie Bersagel (@AnnieBersagel) December 13, 2015

RRCA US Olympic Training Center and Olympic Games Qualifyng Grants Announced

Meet the recipients of our U.S. training center & Olympic Games qualifying marathon grants http://t.co/qNVPN7tA7d pic.twitter.com/kprEM9lfwm

— RRCA (@RRCAnational) September 22, 2015

Annie Bersagel: "Chasing the American Dream from Olso"

Annie Bersagel profiled on Competitor.com  as a contender for the 2016 US Olympic marathon team HERE.

Annie Bersagel to be Inducted into Wake Forest Sports HOF

Annie Bersagel to be inducted into Wake Forest Sports Hall of Fame HERE.

Annie Bersagel Feature

Sarah Barker's feature on Annie Bersagel is HERE.

Annie Bersagel Defends Title in Dusseldorf Marathon with Another PR

New PR 2.28.29 and repeat win @DUSMarathon Enjoying the moment, but hungry for more. #EraseAllDoubt @UARunning
— Annie Bersagel (@AnnieBersagel) April 26, 2015

Dusseldorf Marathon recap story HERE.

LA Marathon is Hot, Hot, Hot; NYC is Not, Not, Not

Best volunteer ever RT @kristenlayden: this kid spraying water on the runners wins the #lamarathon https://t.co/KmgJIFUMTV
— Tim Layden (@SITimLayden) March 15, 2015

@nutMEGrunner finishes 11th overall in the @lamarathon and 8th in the US Championship field with a 2:41:50. Great race Meghan!
— Team USA Minnesota (@TeamUSAMN) March 15, 2015

LA Marathon results are HERE

Always want to run faster, but certainly no shame in being 2nd US with a run like that from @MollyHuddle! #UnitedNYCHalf
— Annie Bersagel (@AnnieBersagel) March 15, 2015

NYC Half results are HERE.

Indoor Track in Oslo: World's Best 10K; Gwen Jorgensen

#ThursdayFacts A 546m track exists It's indoors & under an outdoor track Take an 8s (shaky) tour of Bislett Stadion. pic.twitter.com/3Xx0A7TQww
— A Runner's Eye (@ARunnersEye) March 6, 2015

Wher Annie Bersagel and other runners in Oslo train during the winter.

Medtronic TC Marathon 2014 champion Tyler Pennel blogs about his trip to Puerto Rico for the World's Best 10K HERE.

Congrats @gwenjorgensen and @KZaferes6 for earning a 1-2 finish at #WTSAbuDhabi! http://t.co/XscFZ0aS9E pic.twitter.com/QA7EGXQkGC

— US Olympic Team (@USOlympic) March 7, 2015

News: Drake; Brixton; NSIC Summaries and AOW; Annie Bersagel

Drake announces its first round of elite athlete for 2015 Relays. http://t.co/f0XeKyXr25
— Track and Field News (@tandfn) February 24, 2015

Plus @HeatherRaeKampf, Latavia Thomas, @AlysiaMontano and @Phe800 in the #DrakeRelays women's 800 meters.
— Drake Relays (@DrakeRelays) February 24, 2015

SPOTTED IN BRIXTON, LONDON: This school LOVES track - where do we sign up? #backtoschool #tracknation #tracktuesday pic.twitter.com/4y9Fykua2u
— SPIKES (@spikesmag) February 24, 2015

NSIC women's weekly summary and AOW are HERE. Men HERE.

Just can't get enough - back to NY, this time to race #UnitedNYCHalf for 1st time. @nyrr pic.twitter.com/JtxqfwysnB

— Annie Bersagel (@AnnieBersagel) February 24, 2015

News: MIAC & UMAC AOW; Devin Monson; Mark Wetmore; Annie Bersagel: Camel City Elite Mile

MIAC AOW of the week HERE.

UMAC AOW are HERE.

Devin Monson gets promoted at Rogue HERE.

Colorado coach Mark Wetmore previews the upcoming season, talks distance running on the USTFCCCA podcast HERE.

Interview with Annie Bersagel HERE.

After 1st day votes: Women’s @JDLFastTrack #CamelCityElite Mile Favs: Rowbury 58%, Kampf 24% http://t.co/w3Zxp44gAi pic.twitter.com/3JspSSULqX

— Bring Back the Mile (@themile) January 29, 2015

Results: Houston Half Marathon; Carlsbad

Slow-mo start of the US Half Marathon Championships. #HouMarathon @usatf chevronhoustonmarathon http://t.co/Oum3UbCv2o
— Josh Cox (@JoshCox) January 18, 2015

Annie Bersagel finished fifth in the Houston Half Marathon/US Half Marathon Championships on Sunday in 1:10:58. Team USA Minnesota's Meghan Peyton was 25th in 1:14:28. In the men's race, Eric Finan was 19th in 1:03:29, Joe Moore was 29th in 1:03:55,  Jon Peterson was 38th in 1:04:26, Eric Loeffler was 45th in 1:04:48.

Pretty good day for a half debut. Not what I was shooting for, but solid start. Next up @BoulderUSAXC. But first a nap.
— Jonathan Peterson (@Jonpeterson89) January 18, 2015

US Half Marathon Champs race recap here: http://t.co/k7IseIbi8R @saucony @SauconyRacing @HoustonMarathon
— Eric Finan (@EricFinan) January 18, 2015

Great work by @treyvernon and @bensigle at RnR Arizona - making a triumphant return to racing. @ManRunCo
— Joe Moore (@_swellhead) January 18, 2015

VIDEO:@Jonpeterson89 of @TeamUSAMN hopes 64min #aramcohalf bodes well for USA XC http://t.co/T2wfIZxsmZ pic.twitter.com/5MGDCSDR6a
— Johanna Gretschel (@jojo_shea) January 18, 2015

The team looking pretty happy after solid racing today at the #HoustonHalf. Thanks @HoustonMarathon!! pic.twitter.com/ihNTXcZxv1
— Team USA Minnesota (@TeamUSAMN) January 18, 2015

USATF summary of the Half Marathon Championship races HERE.

5th in 1:10:58. Enjoyed mixing it up at the front (while it lasted!) Playing it safe all the time is no fun. #aramcohalf #helttexas
— Annie Bersagel (@AnnieBersagel) January 18, 2015

Carlsbad Marathon and Half-Marathon results are HERE

Photo and results on the Post by Run N Fun.

News: Olson/Megan Hasz; Ferlic; Ice; 2015 Pan American Games; Multi-Sport HS Athletes; Houston/Bersagel

Connor Olson and Megan Hasz selected as Gatorade Minnesota XC runners of the year for 2014 HERE .

Michigan Daily article on Mason Ferlic is HERE.

Ice.  A revised version of when and how to use it to help manage an injury HERE.

2015 Pan American Games, which will be held in Toronto, qualifying standards and selection procedures are HERE.

Even football goes for multi-sport HS athletes

We did some graph interpretation in Chemistry. My #1 soph shot putter is considering being a year-round football guy. pic.twitter.com/MHMfeOLgAH
— PN TRACK (@pntrack) January 16, 2015

Team USA MN is happy to be in Houston! @nutMEGrunner, @Jonpeterson89, and @EricFinan race on Sunday @ 6:55am CT pic.twitter.com/2Akpx42rHb
— Team USA Minnesota (@TeamUSAMN) January 16, 2015

FloTrack interview with Annie Bersagal prior to the Houston Half-Marathon HERE.

Gopher redshirt freshman middle distance runner Derek Wiebke named men's MVG(Most Vlauable Gopher) for January HERE. Also joined other Gophers for the team's Youth Track Clinic HERE.

Rankings: T & F News Rankings: Barbora Špotáková; RT Top Marathon Races and Individuals

Gopher grad  ranked seventh in the world by Track & Field News HERE.

Running Times list of top marathoners and Most Competitive Marathons(World and US) HERE Medtronic Twin Cities Marathon and Grandma's both ranked  among top seven in the US.  Annie Bersagel(2013) and other recent TCM champions Esther Erb(2014), Nick Arciniaga(2013), Fernando Cabada(2008), and Tyler Pennel(2014) among the top ten US marathoners.

News: NXN, HS, Jacob Gerhartz; NIRCA; Bersagel; Animals/Michigan/Bates

List of Start Box assignments for this Sunday's NXN Heartland Regional meet are HERE.

Stillwater Gazette story on boy's team third place finish at State meet HERE

Duluth News Tribune on Esko's Kailee Kiminski and MSHSL's Eve Graves' views on the DQs at the State Meet HERE

Park Rapids Enterprise story on Park Rapids HS's Isaac Overmeyer HERE

MIAC Student Athlete snapshot of St. Thomas' Jacob Gerhartz HERE.

Post NIRCA Nationals group run scheduled for November 16 HERE

Forbes article on Annie Bersagel HERE. Stanford Law School mention HERE.

Writer Charles Pierce gives his views on sportsmanship HERE.

The University of Michigan women's team's animal rescue mission HERE

Emma Bates' duck tweet:

If you don't think a duck running into your leg midstride is the most awkward thing ever, you're wrong #whatjusthappened #mustbeonquack
— Emma Bates (@emmajbates) November 5, 2014

News: HS; Bersagel; Keflezighi, Sportsmanship, Gophers

Stillwater Gazette AOW is freshman Rana Kraftson, top runner in Section 4AA for the Ponies HERE.

Worthington Daily Globe story on the comeback of the Heron Lake-Okabena team HERE.

Winona Daily News story on Winona HS's Caitlin Domeyer  is HERE. Photo album of the 1AA Sectionals is HERE.

Strib story on Rosemount's Alex Berhe is HERE, Chaska's Joey Duerr HERE, Four South Metro standouts HERE, Osseo's Grace Koskela HERE..

Park Rapids Enterprise story on Park Rapids' Isaac Overmyer and MSHSL 8A Sectionals is HERE.

Rochester Post Bulletin State Meet preview is HERE.

New York Times article on Annie Bersagel HERE.

Wall Street Journal feature on Meb Keflezighi is HERE.

Follow up story as Devil's Lake runner's "Good Samaritan" story goes national HERE.

Minnesota Daily preview of this weekend's Big Ten Championships is HERE.