Showing posts with label 1500. Show all posts
Showing posts with label 1500. Show all posts

Sunday, July 09, 2017

London Diamond League Meet Results

London Diamond League Meet Results HERE

Barbora Špotáková 1st in javelin
Hassan Mead 7th in 3K
Ben Blankenship 10th in 1500

Saturday, June 24, 2017

USATF Day 3 Results

USATF Day 3 Results HERE

Emily Lipari 11th in 1500
Jamie Cheever 13th in the 3K Steeple
Ben Blankenship 12th in 1500
Rose Jackson 16th after Day 1 of the Heptathlon

Saturday, June 17, 2017

Travis Burkstrand PRs in 1500; Teschuk Wins Steeple


Sumptown Twilight Recap HERE
Results HERE
Erin Teschuk wins women's steeple

Friday, June 16, 2017

Friday, June 02, 2017

Gabe Grunewald 4th in 1500 at Adidas Boost Boston Games

Gabe Grunewald 4th in 1500 at Adidas Boost Boston Games. Race result HERE.






Thursday, May 18, 2017

Gabe Grunewald Finishes 5th in USATF Distance Classic 1500 in 4:12.29

Gabe Grunewald Finishes 5th in USATF Distance Classic 1500  in 4:12.29(12 aecond improvement over last week). Results HERE.
Medtronic 2017 TC Mile champion Emily Lipari. 3rd. TC Mile runner-up Sara Vaughn 2nd.  Laura Roesler 8th.

Sunday, May 14, 2017

Joe Klecker Part of a Colorado Sweep in the PAC-12 Men's 5K

Joe Klecker Part of a Colorado Sweep in the PAC-12 Men's 5K. Results HERE.
Klecker was also 8th in the 1500. Results HERE.


Saturday, May 13, 2017

Friday, May 05, 2017

Gabe Grunewald Runs 4:20.17 for 1500 at Payton Jordan Invitational

Gabe Grunewald Runs 4:20.17 for 1500; Hassan Mead 4th in 10K, Biya Simbassa 5th. Meghan Peyton 30th in 10K
1500 HERE. Men's 10K HERE.  Women's 10K HERE. Full results HERE

Mead gets IAAF qualifying standard. Simbassa misses it by .78 of a second.


Ben Blankenship 13th in Doha Diamond League 1500 meters
Doha results HERE.

Saturday, April 29, 2017

SEC Relays Results; Ruby Stauber Wins 1500


SEC Results HERE

Friday, September 09, 2016

Barbora Špotáková 2nd in Javelin; Ben Blankenship 9th in Van Damme Memorial 1500

Barbora Špotáková 2nd in Javelin. Results HERE.
Ben Blankenship 9th in Van Dame Memorial 1500.  PR.  Results HERE

Sunday, August 28, 2016

Saturday, August 20, 2016

Blankenship 8th, Willis 3rd, Centrowicz Gold in Men's 1500

Kicker's race with a blanket finish as less than two seconds separate the top 12. Blankenship 8th, Willis 3rd, Centrowicz Gold in Men's 1500.  Results HERE.

Friday, August 19, 2016

Blankenship and Mead On a Mission

Hassan Mead and Ben Blankenship are both gifted, dedicated, and intense.  Both are on a mission to see how far they can go with their talents, and on Saturday they face the challenge of testing themselves against the very best in their profession.

The journey to this milestone has not been easy.  For Mead especially the road to Rio has had a number of potholes.  While running for the Gophers, out on a routine training run along the River Road, Mead's lung suddenly sprung a leak.  Not only was the physical breakdown scary it came seemingly out of nowhere and, though he was able to recover from it, his doctors had no explanation why it happened and/or if it could ever happen again.  The condition was rare, he was told, and tended to happen to ectomorphs like him.

Lagat, Mead, and Chelimo at the Olympic Trials.
Photo courtesy of Wikimedia
His body type wasn't going to change, so Mead put fear in the rear view mirror and gradually worked back into his regular program.  He not only recovered from the River Run surprise, but has steadily improved as his "comeback" progressed. Over the past few years, Mead set personal bests in nearly all the distances he runs.  He broke through last year on the international scene by making the US team for the World Championships.  Blankenship has made similar progress.  In 2015 in the midst of his breakout season he anchored the US team to a World Record, defeating the Kenyans, as the anchorman on the US Distance Medley Relay team.

While Blankenship and Mead excelled in both high school and college, neither had been a world beater, someone tagged by those ranking talent as a potential world champion and/or Olympic medalist.  When each graduated from the University of Minnesota their coach, Steve Plasencia, had to "sell them" to the folks running post-collegiate development/support programs.  Each ended up getting spots in the Nike OTC Elite Track Club team in Eugene.  Their development was passed from Plasencia to former UK steeplechase Olympic medalist Mark Rowland, who is one of the coaches in the Nike programs.

In 1988 Rowland demonstrated his prowess as an athlete by winning a medal in the Seoul Olympics in the steeplechase, an event that had been the possession of Kenyan runners who often swept the medals in that event.  As a coach Rowland's task is to develop underdogs like himself.  One of the ways he has done that is to collaborate closely with his athletes who respond to such an approach.

Neither Mead nor Blankenship experienced immediate success.  The training program was similar to that at the U of M, but the competition was more challenging.  Instead of collegiate competition, both Gopher alums were now facing the best in the world.  Searching for what the right event would be for them and how to exploit the gifts they had to climb the ladder of success.

Both Blankenship and Mead credit the collaborative approach Rowland has taken to help them in their quest.  Last year Blankenship noted that at least part of his development was due to his  increased involvement in his training program.  Rowland was letting him be more in charge of his workouts.  One of the favorites to make the 2015 US World Championship team in the 1500, Blankenship was outkicked by Leonel Manzano.  Thus the goal for this year was to either change events or get ready for this year's Olympic qualifying in the 1500 so that it didn't happen again.

Ben Blankenship winning the Medtronic TC 1-Mile
Photo by Gene Niemi
Blankenship worked on increasing his training volume with the possibility of moving up in distance, but that didn't pan out, so he found himself in a similar spot in the homestretch of the 2016 1500 final.  This time Blankenship won the battle with Manzano for the final spot on the Olympic team in the 1500.

Mead faced a different challenge.  If he wanted to repeat and better his qualifying for the US Worlds team by repeating that feat in an Olympic year, Mead raced at shorter distances, running fast 1500s and in the 5K.  In the Olympic Trials he was overcome by the heat and unable to finish the 10K, the event he had qualified forWorlds  in 2015, the challenge of duplicating his top three finish in the 5K was not seen as an exercise in  last minute desperation.  Mead was confident of his ability to make the team.  All he had to do was execute on race day.

In Rio, Mead tried to duplicate his Olympic Trials performance in the heats of the 5K.  As the racers approached the last 200 meters of that race, Mead was in prime position to gain a qualifying spot for the Olympic final when he was tripped and ended up flat on the ground as the other runners were accelerating to the finish.  Unable to scramble to his feet and finish fast enough to get a qualifying mark for the final, Mead was deemed to be worthy of a "second chance" by the IAAF appeals panel.  It's a chance doesn't want to waste.

For Mead the challenge of another "comeback"  is not foreign.  It's a spot he's been in before and he's demonstrated that he is up to the task.  Will he be the "comeback kid" again?




Thursday, August 18, 2016

Mead and Blankenship Ready for Saturday


Wednesday, August 17, 2016

Tuesday, August 16, 2016

Ben Blankenship through to the Semis

Ben Blankenship through to the semis. Results HERE