News: Sports Drinks: Kampf; Goucher; USATF MN Meet #4 Results; Peterson; Shawn Francis; Stress Relief

Eden Prairie alum John Davis writes about the science behind the composition of sports drinks HERE.

Heather Kampf(bottom row far left) and Gabe Grunewald(upper row, far right)
at the Liberty Mile dinner

Pre-Liberty Mile radio interview with Heather Kampf is HERE.

Kara Goucher to run the Philly Half on September 21 HERE.

Results of USATF Minnesota's Summer League Meet #4 are HERE.

Jon Peterson's latest blog entry on the Bix 7 and his "road trip" is HERE.

Woodbury Bulletin article on pole vaulter Shawn Francis, a Hastings native, helps out at local clinic is HERE.

Stress management: healthy diet, exercise, and sleep HERE.