News: Grunewald, Finan, Lightening, Extreme Exercise and the Heart

Team USA Minnesota's Gabe Grunewald paced the 5K at the Spitzen Leichtathletik Luzern meet but didn't drop out.  She continued running and finished fifth in a PR of 15:33.64. Result is HERE.

Eric Finan's blog on the Letterkenny Sub 4 Challenge experience is HERE.

Lightening hits Ultra HERE. A problem for outdoor events, but how do you stop an ultra?

New Yorker article written by a cardiologist that attempts to explain the various theories surrounding "extreme" exercise and its potential impact on the heart is HERE.