State XC Champs featured in Strib HS AOW

State XC Champs featured in Strib HS Athletes of the week HERE

Lexi Zeis, Benjamin Allen NSIC AOW

NSIC WOMEN'S CROSS COUNTRY WEEKLY RELEASE NO. 2 HERE

NSIC MEN'S CROSS COUNTRY WEEKLY RELEASE NO. 2 HERE

MIAC XC AOW

MIAC Cross Country Athletes of the Week

MIAC Men's Cross Country Athlete of the WeekDonson Cook-Gallardo
Carleton College
Sr. – Moscow, Idaho

Carleton senior Donson Cook-Gallardo was the top Division III finisher at the Augustana Twilight, placing 12th overall with a time of 19:58.55 in the four-mile race. Cook-Gallardo was the lone DIII runner to post a top-40 result in the field of 280 runners, which included a pair of Division I programs and seven DII squads.

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MIAC Women's Cross Country Athlete of the Week
Annika Halverson
Bethel University
Sr. – Wayzata, Minn.

Bethel senior Annika Halverson finished tenth out of all 310 runners at the Augustana Twilight, but No. 1 among all Division III runners. Halverson helped pace the Royals to a fifth-place finish out of 25 teams and second-place among all of Division III.

MIAC AOW

                                                             MIAC AOW HERE

NSIC Women's summary, AOW

                                                  NSIC Women's summary, AOW

NSIC Men's summary, AOW

                                                  NSIC Men's summary, AOW  HERE

MIAC Athletes of the Week

     MIAC Athletes of the Week  HERE

NSIC Women's Weekly Summary and AOW

                                       NSIC Women's Weekly Summary and AOW HERE.

NSIC Men's Weekly Summary and AOW

                                         NSIC Men's Weekly Summary and AOW HERE

UMAC AOW

MEN'S TRACK ATHLETE OF THE WEEK
Jacob Gallagher, Sr., St. Scholastica
Lisbon, N.D./Lisbon
http://umacathletics.com/awards.aspx?aow=1336&path=mtrack
- Finished second at Saint Mary's in his first 5,000-meter race of the season
- Clocked a time of 15:32.34 
- Leads the UMAC in the event this season


MEN'S FIELD ATHLETE OF THE WEEK
Kevin Blanksma, Fy., Northwestern
Belgrade, Mont./Manhattan Christian
http://umacathletics.com/awards.aspx?aow=1337&path=mtrack
- Won the high jump at Macalester Thursday clearning 1.88 meters (6-2)
- Finished third in the event Saturday with a mark of 1.86 meters (6-1.25)
- Leads the UMAC in the high jump this season


WOMEN'S TRACK ATHLETE OF THE WEEK
Taylor Gibson, Sr., St. Scholastica
La Crescent, Minn./La Crescent
http://umacathletics.com/awards.aspx?aow=1338&path=wtrack
- Won the 400-meter dash at Saint Mary's Saturday with a time of 59.35
- Anchored third-place 4 x 400-meter relay team 
- Only UMAC runner to clock sub-60-second 400-meter time this season

NSIC Weekly Woman's Summary and AOW

                                     NSIC Weekly Woman's Summary and AOW HERE

NSIC Men's Weekly Summary, AOW

                                             NSIC Men's Weekly Summary, AOW HERE

MIAC Athletes of the Week

                                                  MIAC Athletes of the Week HERE

UMAC T&F AOW

MEN'S TRACK ATHLETE OF THE WEEK
Easton Foss, So., St. Scholastica
Pine City, Minn./Pine City
http://umacathletics.com/awards.aspx?aow=1316&path=mtrack
- Won the 5,000-meter run at the St. Norbert Twilight Thursday 
- Clocked a PR time of 15:51.67 that was a 37-second improvement
- Bested the rest of the field by 55 seconds


MEN'S FIELD ATHLETE OF THE WEEK
Fasuton Wirtz, So., Wisconsin-Superior
Esko, Minn./Esko
http://umacathletics.com/awards.aspx?aow=1317&path=mtrack
- Placed third in the hammer throw with a PR mark Saturday at Gustavus
- Recorded a UMAC-best mark of 50.45 meters (165-6)
- Improved previous personal-best by 13 meters


WOMEN'S TRACK ATHLETE OF THE WEEK
Hannah Goemann, Sr., Minnesota Morris
Wells, Minn./United South Central
http://umacathletics.com/awards.aspx?aow=1318&path=wtrack
- Placed second in the 800-meter dash in 2:16.21 at Gustavus Saturday
- Was the only Division III runner to finish in the top 11 in the event
- Leads the UMAC in the 800-meter event and ranks 36th nationally


WOMEN'S FIELD ATHLETE OF THE WEEK
Taylor Phillips, So., Wisconsin-Superior
Superior, Wis./Superior
http://umacathletics.com/awards.aspx?aow=1319&path=wtrack
- Earned three top-five finishes in six events at two meets last week
- Placed second in the shot put Saturday with a UMAC-best 12.41 meters (40-8.75)
- Finished fourth in the discus Saturday with a UMAC-best mark of 38.07 meters (124-11)

UMAC Athletes of the Week

MEN'S TRACK ATHLETE OF THE WEEK
Alex Dzikonski, So., Wisconsin-Superior
South Range, Wis./Superior
http://umacathletics.com/awards.aspx?aow=1306&path=mtrack
- Competed on three of Wisconsin-Superior's relay squads
- Helped all three relays earn second-place finishes at Luther Relays
- Finished fourth in long jump with UMAC-best mark


MEN'S FIELD ATHLETE OF THE WEEK
Kevin Blanksma, Fy., Northwestern
Belgrade, Mont../Manhattan Christian
http://umacathletics.com/awards.aspx?aow=1307&path=mtrack
- Won the high jump at Luther Relays with UMAC-best 1.87 meters (6-1.5)
- Placed fourth in triple jump with UMAC-best mark of 12.79 meters (41-11.5)
- Triple jump mark ranks sixth all-time at Northwestern


WOMEN'S TRACK ATHLETE OF THE WEEK
Hannah Goemann, Sr., Minnesota Morris
Wells, Minn./United South Central
http://umacathletics.com/awards.aspx?aow=1308&path=wtrack
- Placed first at Saint John's Invite in the 1,500-meter run
- Clocked a UMAC-best time of 4:44.18 which ranks 44th in Division III
- Helped 4 x 200-meter relay squad to third place finish


WOMEN'S FIELD ATHLETE OF THE WEEK
Valerie Rowe, So., Wisconsin-Superior
Ironwood, Mich./A.D. Johnston
http://umacathletics.com/awards.aspx?aow=1309&path=wtrack
- Set new UWS outdoor pole vault record at Luther Relays
- Cleared 3.20 meters (10-6) which ranks second in the UMAC
- Helped UWS set a new school record in 4 x 200-meter relay

MIAC Athletes of the Week

                                                 MIAC Athletes of the Week HERE

NSIC Weekly Women's Summary, AOW

                                       NSIC Weekly Women's Summary, AOW HERE

NSIC Weekly Men's Summary, AOW

                                  NSIC Weekly Men's Summary, Athletes of the Week HERE

MIAC Athletes of the Week

MIAC Athletes of the Week HERE

NSIC Women's Weekly Summary and AOW

                             NSIC Women's Weekly summary and Athletes of the Week HERE