Showing posts with label Garrett Heath. Show all posts
Showing posts with label Garrett Heath. Show all posts

Sunday, August 20, 2017

Mason Ferlic 6th, Garrett Heath 40th; Heather Kampf 20th at Falmouth 7-Mile.

Mason Ferlic 6th, Garrett Heath 40th, Heather Kampf 20th in Woman's race at the Falmouth 7-Mile.  Results HERE.
Heather Kampf (left), Kate van Buskirk(right)

Wednesday, May 17, 2017

USATF Championships Men's Form Charts

USATF Championships Men's Form Charts HERE

Ben Blankenship, Hassan Mead, Mason Ferlic, Garrett Heath, Bia Symbassa are ranked among the top 10. Mead in two events.

Friday, May 12, 2017

Do Not Go Gentle

A gusting North wind, some injuries, and a lack of fitness turned the Medtronic TC 1 Mile into a tactical game with the top contenders feeling each other out early and throwing in mid and late race surges in a race to win, rather than an attempt at breaking course records.

The men's field that had three champions and two course record holders was a group that could have threatened defending champion Ben Blankenship's course record, but a twisted ankle and slow recovery knocked out 2015 TC 1 champ Garrett Heath.  Heath had "rolled his left ankle" several weeks ago, he said, and, unlike before when this has happened, Heath did not recovery quickly.
Still he held out hope that his powers of healing would return and he'd be able to give it a go.

He went back and forth on race day.  One moment contemplating putting on his racing flats and letting it rip.  The next deciding that it wasn't worth the risk of the possibility of making the injury worse and losing more than a few weeks of training and racing.  He settled for helping out with the announcing of the races, rather than being a major player in rhe event.

Nick Willis, who was hoping to regain his course record and the $10,000 bonus that goes with that feat,  found that his lack of fitness, racing sharpness, did him in.  He and defending champion and new men's course record holder Blankenship assessed each others fitness over the early part of the race with Blankenship taking control for the last half  as he not only wanted to win, but to dominate the competition.

Blankenship said that last year's Olympics probably took its toll as everybody tends to put a lot of effort into getting ready for being at their best at the Games.  They take some down time in a post Olympic year and, instead, build toward being ready to qualify for and compete in this year's London !AAF World Championships in August.

The gusting North wind was not a great impediment, but induced a bit more caution that when the air is still.  Nobody wants to be a windbreaker for the rest of the field.  The women's race turned out to be the tight finish as the eventual winner Emily Lipari and runner up Sarah Vaughn battled down the last half mile and were only separated at the finish by one tenth of a second.  At one point their hands and arms were connected as if they they were going to  com across the line together, hand in hand. "Sorry for the confusion!" said Lipari.  "We were just battling down the stretch and ended up bumping arms."

Christy Cazzola, who finished third last year, was coming back from an injury sustained in a fall.  Her fitness was not at the same level as last year and she profusely thanked race organizers for inviting her to come and, in essence, begin her racing season.  She ended up in ninth but was happy to have the chance to get a "rust burner" done and be ready for the rest of the season with some momentum rather than wondering where she could find a race with a strong field to test herself against.

Copyright 
Much of the attention, however, was on Gabe Grunewald, who is fighting a more debilitating opponent, her forth battle with cancer.  Looking lean and sporting a the scar from her operation to get rid of tumors in her liver, Gabe was at the front of the pack for the early part of the race.  She finished sixth and was upbeat when talking to everyone after the race.  Running is her outlet to help her cope with her disease.  She admitted to shedding tears every day, and bouncing back from that to train and consult with medical experts on her options to try and vanquish her opponent in this "race."

In many ways she personifies the attitude in the Dylan Thomas poem:
"Do not go gentle into that good night.
Rage, Rage against the dying of the night."

Thursday, May 11, 2017

And Then There Were Two...

  1. Very disappointed to have to pull out of the after hoping to be ready to race tonight. Always one of my favorites with
  2. Gonna be some great conditions and stellar fields though so will still be out there going wild course side! Hope to see you there!

It will be the battle of the two recordholders(Ben Blankenship and Nick Willis) for the Medtronic TC Mile Men's Title Tonight...

Sunday, March 05, 2017

Blankenship Wins Mile, Kampf 2nd in the 2-Mile, and Garrett Heath 3rd in the Mile at the US Champs


Results HERE

USATF Indoor Track Championships. Ben Blankenship Wins the mile, Garrett Heath 3rd. Heather Kampf 2nd in the 2-Mile, Sean Donnelly 3rd in the hammer throw All three qualified for the US team for the London IAAF World Championships.
Sean Donnelly


Saturday, February 11, 2017

Millrose Games Results

Millrose Games Results HERE

Heather Kampf 4th in Women's Wanamaker Mile.
Garrett Heath 6th, Ben Blankenship 9th in men's 2-Mile.

Saturday, January 07, 2017

Great Edinburgh International XC Recap and Results


Heath beats Farah again, but five runners beat them both.
BBC wrap up HERE
UK teams summary HERE.

 IAAF Summary HERE
Results, photos HERE.
US team second in 4 by 1K Relay(Heather Kampf and Will Leer), Results HERE
USATF Summary HERE.

Friday, January 06, 2017

Chris Lotsbom writes about Garrett Heath and His Edinburgh XC Success

Chris Lotsbom writes about Garrett Heath and His Edinburgh XC Success HERE
Garrett Heath photo bombing Mo Farah in Edinburgh.




US Team

Monday, December 26, 2016

Garrett Heath, Leer, and Kampf to Run for US at Edinburgh

Garrett Heath, Will Leer, and Heather Kampf to Run for US at Edinburgh HERE

Friday, December 02, 2016

Minnesota Athletes Have Leadership roles at USATF Convention

— FloTrack (@FloTrack) December 2, 2016

Saturday, August 20, 2016

Heather Kampf 3rd; Garrett Heath 5th in Falmouth Elite Miles

Heather Kampf 3rd; Garrett Heath 5th in Falmouth Elite Miles. Results HERE.
https://www.instagram.com/p/BJWrc8wANPf/

Wednesday, July 20, 2016

Garrett Heath to Run in TrackTown 4-Mile

Saturday, July 09, 2016

US Olympic Trials Day 8 Results: Hassan Mead Qualifies for Rio

US Olympic Trials Day 8 Results HERE
Heptathlon Day 1
Heather Miller-Koch is 3rd with 3822 points
Jess Lehman 19th  with 3.322 points

Women's Javelin Final
Nicolle Murphy 5th in the javelin 56.35m/185'10"
Nicolle Murphy

Men's 5K Final
Hassan Mead 2nd in 13:35.70. Makes the Olympic team for Rio
                             Garrett Heath 13th in 13:55.58

Gopher women's summary HERE.  Men HERE
Daily Relay Photo Gallery HERE

Post Race Press Conference:
Hassan Mead
“I kind of expected it to be an unpredictable race with people going and coming back. One thing I had to do was cover every move being made and had to give myself a chance on the last lap. As my coach said, stay smooth, stay within the race, and bring it home strong.”

“I can’t put any words on it. As a kid I used to watch people become an Olympian and how they reacted when they made it. I was trying to picture what my reaction would’ve been when I made it, and to be able to go through the line knowing I’m going to the next Olympics hasn’t hit me yet, but I’m sure when it does, it’s going to be a great feeling.”

On coming back from 10k DNF:
“To be honest, after that 10k I was devastated. I wasn’t even thinking about the 5k, my mind was a cluster. The people around me, my coach and my agents, everybody was just rushing to help me recover and getting ready for the 5k: fluid, wet towels, everything they could think of. From that point on I forgot about the 10k, and said I’ve got the fastest 5k coming in, I said I was the man to beat and that was the mindset I had.”

Wednesday, July 06, 2016