
According to Barker, “Katie did not just let the top three go and was not just racing Molly Huddle (the other A standard qualifier). Shalane (Flanagan) dropped the pace to 71 seconds at 2.75 miles into the race – not even halfway. Shalane, Kara (Goucher) and Amy (Begley) covered the next 1600 meters in 4:53. Katie dropped down to 5:01, still close but under control.” Barker noted that it was 78 degrees on the track that night. “It was a reasonable expectation that the top three would not keep up that pace, which they didn't, and that Katie would have a shot at them if she kept a more even pace.”
In closing, Barker noted that McGregor continued to chase hard throughout the race. “Katie made a strong final push and ran a 5:02 for her last 1600, including a 70 second last lap. But Amy, who has a mile PR of 4:40, ran a 4:47, including a 67 second last lap. Katie was totally focused on the top three the entire way but Amy ran an amazing race. Amy was the only one in the race to PR (except possibly Desiree Davila, who may have just snuck under hers). Most of the field were well off their PRs, which you would expect on a warm night. There was nothing Katie could have done to change the outcome of the race. Her strategy was good and she put everything into it. Her training had been good and she was confident coming into the race. Someone else just did something extraordinary.”
Photo of Katie McGregor and Blake Russell courtesy of www.trackandfieldphoto.net
1 comment:
Thanks for the explanation, Coach Barker. This makes a lot more sense than anything the LetsRun crowd can cook up. Funny how they know so much about what the athletes should be doing, but that they consistently know nothing about what the athletes have done.
Cheers
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