Self importance and the myth of the perfect workout HERE.
Greater aerobic fitness may result in greater longevity HERE.
Tuesday, March 03, 2015
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Down the Backstretch strives to be your first stop for news, information, and commenatary on track & field, running, and cross country in Minnesota.
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2015
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March
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- MDRA 7 Mile Photo Album by Wayne Kryduba
- Science, Coaches, and the Two Hour Marathon
- News: Grand Blue Mile; Baylor/Stanford
- Rankings: NCAA DII, DIII
- MDRA 7-Mile Results
- Results: Washington Invitational
- Weekly NCAA Top Ten List of Best Marks from the Pa...
- Results: Herschel Niel Decathlon and Ashley Nally ...
- Results: Viking Olympics; Raleigh Relays
- Shamrock Shuffle
- HS Results: All American Invitational
- Results: UC Riverside Spring Classic Invite
- Updated: Emporia State U Spring Opener: MSU Mankat...
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- Results: PAC 12/Big 10 Invite; Washington Universi...
- Year of the Pole Vault: Mark Volker
- Weather: Neither Snow, Nor Wind, Nor...
- Youth Running: Keep it Fun
- Stats: ARRS Database
- Luca Wieland: the Path to the Championship
- Science: Exercise "Sweat Spot"
- News: Kara Goucher
- News: More Drake Relays entries; Recruiting; Runni...
- Rankings: DIII
- Awards: Big 10 AOW; Summit League Indoor AOY
- Rankings: NCAA DI, DII
- News: Need for Speed; Scissor kicking 1.95m; Gophe...
- News: NCAA Indoors DIII outstanding performers ;Ha...
- US Masters Indoor Championships
- Gene Niemi's Irish Run Photo Album
- Bethel Women Second, Men Fourth in California
- Irish Run: USATF 8K Championships
- Lundberg, Billig, Loyd, Schoffman, and Mistor at U...
- Gopher Men Third at Baldy Castillo Invite, Bradley...
- Results: HS Early Bird; Wayzata TT
- Tyler Germann and Mckenzie Holt Win O'Gara's Irish...
- Results: Eden Prairie TT Indoor;Wayzata TT Indoor
- Gopher Men Start Off with School Record in Tempe
- Gopher Women Dominate Jaguar Challenge
- News: An Unusual Running Club
- Outdoor Dual Meet Rankings, Week 1: Gophers Start ...
- Masters
- Science/Medicine: Foot Core
- News: Wisconsin Coaches Sweep DIII Awards; USATF C...
- Results: Wayzata Intrasquad Meet
- News: Finish Line; Masters Indoor Championships
- NCAA Champ, Winona State's Kaitlyn Long Talks Weig...
- Minnesota Runner's Yearbook 2014
- NCAA: DIII All Americans; DII Outdoor Rankings
- Results: Lake Johanna 4-Mile; Maggie Ewen
- NCAA Recaps
- Results: Blair and Weiss/NB Nationals
- News: Peyton/LA/Positivity; Lifetime Fitness Sold;...
- MIAC DIII Photo Album
- Gopher Photo Album on Luca Wieland's Heptathlon Tr...
- LA Marathon is Hot, Hot, Hot; NYC is Not, Not, Not
- St. Thomas NCAA DIII Photo Album
- D2: Winona State 4th in 1600m Relay, Rausch 4th in...
- DI: Gophers Luca Wieland Wins DI M Heptathlon; Her...
- News: USATF Board Votes 12-1 to Retain Stephanie H...
- DIII: Escher Wins M Mile; Campbell the 3K ;Reeves ...
- UPDATED WITH CORRECTIONS, DIII: Josh Thorson Ancho...
- Winona State's Kaitlyn Long Wins Women's DII Weigh...
- Gophers Luca Wieland Leads the Heptathlon after Day 1
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- NCAA: DIII Previews; DII Previews;
- Ben Blankenship Breaking Out
- USATF: Hightower/Baker/Leach/Abrahamson
- News: Coach Beth Alford-Sullivan; MIAC NCAA DIII C...
- News: Paving Trails in Lebanon Hills Park
- UMD and U-Mary Women, MSU Mankato Men at NCAA DII ...
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- MSU Mankato's Hunter, Dilling, Parno; U-Mary's Tho...
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- NCAA DIII Entries Announced
- Coach Heather Kampf's Advice
- Science: Muscle Fiber Analysis on UK Hurdles Champ...
- Results: USATF MN Indoor Championships
- Concordia Moorhead's Cherae Reeves Wins Shot Put o...
- Results: Pointer Qualifier
- Updated: St. Thomas Sweeps Team Titles at MIAC Cha...
- Indoor Track in Oslo: World's Best 10K; Gwen Jorge...
- Video on Pole Vaulting Featuring Concordia Moorhea...
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- News: Erin Teschuk; Editorial on USATF Board IAAF ...
- Science/Nutrition: Protein; Nature & Nurture
- Updated: MIAC; Multi's, St. Olaf's Dani Larson Win...
- History & Stats: NCAA DI Indoor Champs
- News: Brenda Martinez: USATF Indoor Championships ...
- Science: Respiratory Muscle Fatigue in Ultra Runne...
- News: Dulian/Sportsmanship Award;
- Rankings: Entries by Team for NCAA DI & DII
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March
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