Monday, May 18, 2009

Coach Plasencia Talks About the Gopher Victories

Down the Backstretch: It’s often tougher going into a meet as the favorite, but you were able to pull it off. What were your thoughts going into the meet? Was being the team everybody was shooting at a welcome challenge or a bit of a distraction?

Steve Plasencia: Going into the meet we knew that we were not going to sneak up on anybody after (winning) the indoor meet. Early in the outdoor season we began focusing on the fact that we could not be complacent, which is a natural tendency. The indoor meet at Penn State was an awesome weekend because of the success we had, and I think heading into the outdoor meet that we just wanted to go back and taste that success again.

DtB: You were able to win comfortably despite both the relay teams getting DQed. What happened with the relays?

SP: In the four by 100 we passed the baton beyond the exchange zone heading into the final leg. With the four by 400 we had a lane violation early in the race. The four by 400 DQ came after the meet was decided, so we really did not sweat it, but the four by 100, being the first day, caused some concern.

DtB: Hassan Mead had a long, but successful weekend. How do you balance the need for him to double up like this and still perform well at the upcoming NCAA championships?

SP: With Hassan he is always so willing and anxious to help the team. This Big Ten Championships means a lot to our guys. That said, we watched the score carefully throughout the day on Sunday, and if the situation presented itself that he or Chris Rombough, or Ben Blankenship were not needed I would have not run them. However, Michigan has a strong team on the track and they had closed the score on us heading into the 5,000 with Lex Williams leading their group in the 5,000, and also the chance for a strong four by 400 (relay), so we needed to run our guys. Hassan ran conservatively over a large portion of the race and came to the front only near the end, as opposed to the 10,000 where he led a lot. We will take the regional meet as a qualifying meet, and I am confident we can have him ready for the NCAA Championship.

DtB: As a first year head coach, you inherit much of the team, though you were responsible for the distance corps all the way through. Any conversations with Phil Lundin this season? Before or after the meet?

SP: Phil and I have talked on a number of occasions. Likewise, Phil is well acquainted with Lynden Reder and Paul Thornton, our assistant coaches, and I know he has spoken with them as well. Phil gave so much to this program when he was here, I greatly respect his knowledge and contribution to our program. He e-mailed me after the meet and I plan to give him a call.

DtB: What are the plans for the rest of the season? Goals

SP: We have seventeen athletes from the men’s team qualified for the Midwest Regional at the University of Oklahoma May 29 and 30. Obviously the goal of the regional is moving on to the national meet at Arkansas, June 10-13. After the regional we will be able to assess what our goals for the outdoor championship should be. We were fourteenth indoors.

DtB: At the beginning of the year, did you anticipate that you would be in a position to win both conference championships?

SP: At the beginning of the year I calculated, based on returning points from last year’s meet, where we stood. We were third. As the indoor season unfolded I watched the guys put up some good performances, and then when we arrived at the indoor meet a couple coaches commented to me that we were the favorites. Coming in I knew that last year we were very young and would be improving, but I did not anticipate that we would win both Big Ten Indoor and Outdoor Championships.

Photo courtesy of the University of Minnesota

In The Circle Report

Aaron Studt defended his Big Ten Indoor title with a throw of 61-6 3/4 Sunday at Ohio State. Studt's season best mark of 61-11 1/2 was landed at the Sun Angel Classic and currently ranks 1st in the Midwest Region and 6th in NCAA Division 1 . Studt has consistently been over 60' this season including a 61-5 to win the 100th running of the Drake Relays in April.

Studt and senior Andy Bastain (Winona, MN) went 3-4 in hammer at Big Ten's with throws of 196-11 and 192. Senior Jerry Netland (Bagley, MN) finished his career as Gopher with an 8th place finish in the discus (164-7). Studt (197-0, 7th) and Bastain (196-1, 9th) season best marks will carry them through to the Midwest Region Championships on May 29-30 in Norman, Oklahoma.

Freshmen Trey Davis (Farmington, MN) and Tyler Kleinhuizen (Forrest Lake, MN) have also qualified for the Region Championships. Davis' career best throw in discus at the Mesa Classic of 172-8 (14th in Midwest Region) and Kleinhuizen's 58-1 3/4 (8th in Midwest Region) at the Bolstorff Twilight will give them a chance to extend their successful freshmen campaigns.

Although the Gopher men lose Bastain and Netland to graduation the strong performances of Davis, Kleinhuizen, redshirting freshmen Micah Hegerle (166-discus and 181-hammer), and a senior season for Aaron Studt should provide some fireworks for coach Lynden Reder again next season.


The women's team came up just 7.5 points short of winning an outdoor title to match their indoor title back in March of this year.

For the throws, the the women had a 3rd, 5th, and 7th place finish out of Nicole Tzanakis(152-8), Amanda Solberg (148-03), and Hannah Studt (145-7) in the discus. DeAnne Hahn finished 3rd in the hammer (176-6) and 8th in the shot put (46-6).

The women's Regionl meet will also be held on May 29-30 in Norman, Oklahoma. Senior Kari Schmidt (Chisago Lakes, MN) is 24th in shot put. Nicole Tzankis (13th), Amanda Solberg (14th), and Hannah Studt (19th) are in contention for discus. Freshmen DeAnne Hahn is currently ranked 11th in the hammer (181-0) and 20th in the shot (48-2 1.2) going into the Regional Championships.

Coach Lynn Anderson and the women's squad also received great news with the signing of Jessica Cagle of Grand Rapids, MN. Cagle is the Minnesota's All-Time record holder in the women's discus (162-4).

In Carson, CA at the adidas Track Classic this past weekend former Gopher All-American Karl Erickson finished 4th in the discus with a throw of 194-8. Erickson currently ranks 5th in the US with a throw of 200-3.

Wire service stories on Big Tens

The Pioneer Press runs wire stories on the Big Ten championships here. The Strib does the same here. Strib does have a photo of Gopher men's coach Steve Plasencia getting the celebratory dunking.

Penn State's Sports Information Department had this summary of the women's win here. The Ohio State student paper, the Lantern, had this report on the men here.

Sunday, May 17, 2009

McGregor eighth, Moen tenth, Gilmore eleventh at Bay to Breakers

Team USA Minnesota's Katie McGregor finished eighth in 41:29 at the Bay to Breakers 12K women's division on Sunday in San Francisco. Team USA MN's Josh Moen finished tenth in the men's race in 36:53, and Peter Gilmore was eleventh in 37:41. Ethiopia's Teyba Erkesso was the first female finisher in 38:29. the USA's 2000 Olympic bronze medalist in the marathon, Deena Kastor, was third in 39:04. Sammy Kitwara of Kenya set a men's course record of 33:31.

At the adidas Track Classic in Carson on Saturday, Team USA MN's Carrie Tollefson was sixth in the 5K in 15:52.38.

Heath Brothers and Alex Gits Provide Points for Stanford at the PAC-10 Meet: Bria Wetsch Helps Oregon Women Win

Winona's Garrett Heath finished fourth in the 1,500(3:51:33) and fifth in the 5K(14:12.30) and his brother Elliott was twelveth in the 1,500(3:54.75), and seventh in the 5K(14:13.76) to help the Stanford men to finish third behind Oregon and USC in the PAC-10 Outdoor Track Championships this weekend in Eugene, Oregon. Chaska's Bria Wetsch(35:39.86) finished seventh in the 10,000 meters to help Oregon win the women's team title . Alex Gits of Edina was eighth in the 10,000 meters(36:00.28) to help the Stanford women to place second.

Minnesota Men Win Team Title, Women Take Third in Big Ten Champs

Hassan Mead won the 5 and 10K titles and the team swept to a resounding victory in the Big Ten Outdoor Track Championships at Jesse Owens Memorial Stadium in Columbus, Ohio on Sunday. The women waged a spirited battle with Michigan and Penn State, but came up just short to end up third in the team competition.

The Gopher men increased their lead each day of the meet with wins on the Sunday from Mead(14:20.75) in the 5K and Aaron Studt(61' 6.25") in the shot put. Sprinter Ibrahim Kabia contributed a second in the 100(10.44) and a sixth in the 200(21.44). Chris Rombough duplicated his third place finish in the 10K in the 5K(14:25.98), while Ben Blankenship took fourth in both the 5K(14:26.15) and 1,500 meters(3:58.48).

Despite being disqualified in both the four by 100 and four by 400 meter relays, the men scored 130 points, beating runner-up Ohio State by 27 points. The team championship gives first year head coach Steve Plasencia a perfect record in Big Ten track championships as the men and women took the conference indoor crowns this year.

The team race came down the the final event, the four by 400 relay, with the Nittany Lions edging the Wolverines by one place to win the team crown by a miniscule quarter of a point 139 to 138.75. Minnesota finished with 131.5 points. While the Gopher women outscored their rivals handily in the distance events, both Penn State and Michigan had the advantage in the field events, and Penn State was dominant in the sprints.

Marathon Mania in Minnesota

The Strib has a story in Sunday's paper on the growth of marathons in Minnesota. It's only in the print edition, so we can't link to it. It's part of an effort by papers to see what readers will pay for rather than "giving away" their news content on the web. So, if you want to vote for more running coverage, go out an buy a Star Tribune Sunday paper.

Saturday, May 16, 2009

Gopher Men and Women Stay in Front on Second Day

University of Minnesota men's and women's teams kept their lead as the second day of the Big Ten Outdoor Track Championships competition finished on Saturday. The men increased their lead with 67 points for a 26 point gap over second place Indiana. The women lead by seven points over Penn State with 54 points.

Sunday's final day includes 27 finals, 14 for the men, 13 for the women. The Gopher women have fourteen qualifiers for event finals, Michigan has twelve, and Penn State nine.

Liz Roehrig capped off her Big Ten career with her seventh multi event Big Ten title scoring a school record 5857 points to edge runner-up Bettie Wade of Michigan by 36 points. Roehrig's win was her third Big Ten heptathlon title and her point total set a stadium record. Nikki Schultz won the final event of the heptathlon, the 800 meters, to finish eighth with 4689 points to earn a valuable point in the team competition.

DeAnne Hahn finished eighth in the shot put with a throw of 46' 6". Hahn, who finished third in the hammer on Friday, will compete in her third event, the discus, on Sunday. Christin Kingsley finished seventh in the long jump(19' 3.5". Jamie Cheever was also seventh in the 3,000-meter steeplechase(10:34.66).

Friday, May 15, 2009

Minnesota Men and Women Lead after First Day of Big Ten Championships

The Gopher men and women have the lead after the first day of competition at the Big 10 Outdoor Track Championships in Jesse Owens Memorial Stadium in Columbus, Ohio. Led by a one, three finish in the 10,000 meters from Hassan Mead(30:03.21) and Chris Rombough (30:18.22) the men scored 27 points, 11 in front of second place Michigan. The women totaled 38 points, 11 in front of second place Indiana as Megan Duwell(34:45.70) and Amy Laskowske(34:57.82) finished one, two in the 10K.

Aaron Studt(196' 11") and Andy Bastion(192') finished third and fourth, respectively, in the men's hammer. Alicia Rue defended her title, setting a stadium record of 14'3.25", in the pole vault with teammate Sammatha Sonnenberg(12' 11.5") placing fifth. DeAnne Hahn(176' 6") completed the women's scoring, finishing third in the women's hammer.

R. J. McGinnis is first(3,965 points) and Joey Schwecke(3,828) third after the opening day of the decathlon. Defending champion, Liz Roehrig(3,610) is first and Nikki Schultz(2,793)is ninth after day one of the hepthalon. The two multi event competitions conclude tomorrow, and the three-day meet finishes on Sunday.

Short-Cut: Results' Links for May 15-17

Important track meets at all levels are the order of the weekend. In high school action - The State True Team Meet is underway in Stillwater. Big Tens have already started at Ohio State, and Carrie Tollefson will be running at the Adidas Track Classic.

Off the track, Tollefson's teammates Katie McGregor and Josh Moen will be running Bay to Breakers in San Francisco

Friday:
Big Ten Conference Championship: Results
State True Team: Results
North Central Last Chance Meet: Results

Saturday:
Big Ten Conference Championship: Results
State True Team: Results
Adidas Track Classic: Results

Sunday:
Bay to Breakers: Results
Bay to Breakers live webcast: here
Big Ten Conference Championship: Results

Gabrielson to Run for US in IAAF WC Marathon in Berlin

Team USA MN's Matt Gabrielson is one of the five-member US team who will compete in the marathon at the IAAF World Championships in Berlin in August. Gabrielson is joined on the team by 2004 Olympian Dan Browne and Nate Jenkins, who qualified for the team based on their respective performances at the Olympic Trials Marathon in New York in November 2007. Browne finished sixth in 2:13:23 while Jenkins finished seventh in 2:14:56. Justin Young was also for the team based on his 2:13:54 performance at the 2008 Rotterdam Marathon Fernando Cabada and Gabrielson earned their spots based on their respective first and second place finishes at the USA Marathon Championships, which were part of last year's Medtronic Twin Cities Marathon last October. Cabada's winning time was 2:16:32. Gabrielson ran 2:17:38.
Photo courtesy of Photo Run

The Gopher women will attempt to complete their "triple crown" this weekend by winning the Big Ten outdoor track championship. It has been a true team effort this year, featuring many spectacular performances. It could be argued that no one has been more integral to the Gophers' success than Heather Dorniden.

We will focus on Dorniden's final Big Ten championship in her storied Gopher career as she will attempt to lead her squad to victory.

Yes/No: Will Heather Dorniden score 13 or more points in individual events (1500 and 800) at the Big Ten Championship this weekend?

Note: Heather Dorniden, a senior, is an 8-time All-American and a National Champion from Rosemount. Dorniden is entered in the 1500 and 800 this weekend and scoring is based on 10 for first place, 8 for second...6, 5, 4, 3, 2, 1. Dorniden is ranked #2 in the 800 and #8 in the 1500 in the preliminary heat sheets. The finals of the 1500 and 800 are less than an hour apart. It's a bit dated, but anytime we mention Heather Dorniden, we must include this video of the 2008 Big Ten indoor 600 meters.

To play our game, simply type "yes" or "no" into the subject line of an e-mail and send it to us at DtBFantasy [AT] gmail [DOT] com before 1:30 p.m. CDT , Saturday, May 16th. Please put your answer in the subject line of the e-mail and make sure your full name appears somewhere in the e-mail. We will continue to offer a bonus for participants making their debut in Yes/No - a correct answer will be worth two points for any first-time players.

My Answer: Yes

We had another very close Y/N result last week. The question was “Will Lisa Brown break her own conference javelin record of 158-5 at the MIAC Championships on Friday afternoon?” Brown missed her conference record by inches as she threw 157-10 Only 4 contestants got the question right; the top three in the overall standings created some separation at the top of the leaderboard with correct responses.

You can find the Y/N leaderboard HERE.

Good luck and thanks for playing Yes/No on DtB!

Super Conference Weekend

The Big Ten's aren't the only conference championships this weekend. Track & Field News has dubbed it Super Conference Weekend and provided a listing of links to the results, start lists and schedule for all the meets here.

Thursday, May 14, 2009

The TC Mile Goes to the Dogs

Last Thursday evening I took Stella and her friend, Tess, on a walk along Nicollet Mall. Stella(pictured here) is our 11-year old Beagle. Tess is a friend's Beagle who we often Beaglesit while her owner is out of town. The stroll gave the dogs their daily exercise and a chance to view the TC Mile from the vantage point of a spectator.

Road miles have become the "in" event for race promoters recently. The Twin Cities are in a unique position in that they have the designation as the USATF Championships this year and for the next three years. Thus giving the event the "gravitas" of being a championship, not just a bunch of unknown runners dashing down the street. This year, in fact, there was an even more attractive "media hook" as both of the US's top marathoners, Kara Goucher and Ryan Hall, were in the state. Ryan came to support his wife, Sara, who finished second in the women's race at the TC Mile. Kara was on her way to Duluth to speak at a Fitness event sponsored in part by Grandma's Marathon.

Both were fresh off of fine performances at this year's Boston Marathon. Both are attractive, articulate spokespeople for the sport. It seemed to be a great opportunity for Grandma's, TCM, and USATF to pool their resources and stage some sort of media event featuring these runners that might have played in the local media along with the daily Twins' play by play and whether or not Brett Favre will come out of retirement to play for the Vikings. This isn't a criticism of any of the aforementioned organizations, as it might not have been logistically possible or something that the local media was ready to go for, but rather just an observation about a potential way to gather some more visibilty for the elite end of the sport.

The exposure the event did get was from the general public who were enjoying a nice meal on a beautiful spring evening in downtown Minneapolis. The various restaurants along the mall that featured outdoor tables were packed with people who got to view some of the finest runners in the Twin Cities and the US flying down the street. Aside from commenting on how cute the two Beagles were, I could see the interest on the faces of the spectators in what was happening in front of them. Who were these runners? What was this event?

It seems like a natural that both the restaurant owners and the TC Mile folks could develop some sort of mutually beneficial cross promotion as this event matures and becomes a fixture in the yearly calendar in Minneapolis. At the Tour de France, for example, before the riders come through each town along their routes a caravan of sorts comes through town informing the people of what will follow and allowing the various sponsors of the event to promote their products. The Tour is so well established that it isn't necessary to inform the town folk about the event or the riders. Many of the die hard fans write the names of the riders in chalk on the roadway along with messages of support.

How much of that could be done in an event like the TC Mile is uncertain, but a couple of things could be considered to maximize the exposure and educate the public to what they are viewing. Near where the outdoor dining crowds are located, a station could be set up with a loudspeaker and an announcer who could do live commentary on what everyone was viewing, create some excitement, and get the diners into the event.

The event organizers could event print up flyers for the elite competition listing who is running in the championship event along with short bios on the athletes. They could be handed out by race volunteers along the street or offered to the restaurant owners, who could do a TC Mile night promotion. As we walked back after the race, we could see that many of the runners had topped off their evening by having dinner at one of the mall restaurants, so the owners already know that the event has a positive economic impact on their business.

Another possibility for exposure is to add a short "celebrity sprint" event to the evening. Run it right around 6:15-6:30 PM in time for the evening news and have the sprint finish right in front of the WCCO studio so one of their people could do a stand up with the race participants. Make it a celebrity match race between, say for this year, Al Franken and Norm Coleman, winner take all in the Senate race. Or with a sports theme of who is the fastest Viking with some of the players going for the title. Or team up with the University of MN and have a similar challenge for one of their sports teams.

Sports these days is all about entertainment if you want to break into the media cycle and reach a large audience, so if the goal is to broaden the appeal and visibility of the sport to the general public, events such as the TC Mile have the potential to enhance the public image of the sport by adding a little "glitz". As for Stella and Tess, when they heard about the prize money on offer for the two legged contestants, they wanted a four legged division.

$4,000 would buy a lot of dog food, and for a Beagle it's all about the food.

Hassan Mead Interview

Flotrack, in town to film the TC Mile, did an on track interview with the U of M's Hassan Mead that you can view here.

Strength In Numbers

The Strib has a story on Gabriele Anderson here and a list of top seeded Gopher athletes for the Big Ten meet here..

Gopher Women Try For "Triple Crown"

The University of Minnesota's Women's track team will be trying to win a "triple crown" of titles this year at the Big Ten Outdoor Track Championships in Jesse Owens Stadium on the campus of Ohio State University. After winning the Big Ten titles in cross country and indoor track the last three years, the Gopher women hope that the third time is the charm. Coach Matt Bingle has provided some insight into what it will take to make that dream a reality.

DtB: Three seems to be the magic number this year. You won your third straight indoor title, this is the third year you’ve won two of the three Big Ten team titles, and you’re going for a “triple crown” of all three titles. Did you anticipate being in this position at the beginning of the year?

Matt Bingle: I felt like we had shot to be because we returned the core of our group, and we had a good recruiting class coming in. The key has been that some of our freshman and sophomores have stepped up right away. We thought that they could help us now, and they have done that!

DtB: What did you see as the team’s biggest assets in going for this sweep? What has developed on this team that allows you to be in this position?

MB: Right now are biggest assets are that we have depth in a lot of events. We may not win the event, but we can score a lot of points in that event. We feel like we can score two to four people in a lot of the events. This is what we have to do to have a shot. If we don’t do this we just will not have a chance to win the meet. We need to score ten to fifteen points in some key events to make a push to win.

DtB: What has been the highlight or highlights of the season thus far? The most challenging aspect of the season?

MB: There are lots of highlights, but some would be: Winning the indoor title when I thought it would be rough to do. Our young people really stepping up and performing well. Our seniors ability to keep doing what they have been doing the last few years.

The most challenging part has been to keep fighting, and to always feel like we have something to prove. I am always trying to make sure people are hungry, and that we are having a lot of fun along the journey!

DtB: Extrapolating from the national rankings, Michigan would be considered the favorites to win with Minnesota and Penn State battling it out for second and third, but those rankings only take into account the athletes who are in a position to place high at the NCAA meet. Doesn’t take into account team depth and strength, which are more important in conference competition. What components of the team figure to be most important in the Big Ten Championships? What are the key elements/scenarios that need to happen for the team to be able to win the title?

MB: The national polls are deceiving, like you say, due to it being based on a few national caliber athletes. The Big Ten meet is based on depth in many ways. Some teams may have the winner and score ten points in that event, but we may score ten to twenty points in that event with three or four people. We scored ten points or more indoors in the 60, pole vault, 800 meters, mile, and 600, and it had a huge impact. Another key is having people everywhere. Not having zeros in very many events. If you have a complete team with people in the sprints-jumps-hurdles-distance-throws you have a shot as well. This is how we have been successful.

DtB: You talked before about the importance of allowing the athletes to enjoy the competition, to have fun as well as be competitive. How do you keep them “loose,” help them enjoy the event rather than get absorbed in the pressure?

MB: We try and stay loose by just being loose as coaches and leading by example. We do lots of team building things and lots of girl activities! We are always saying: "Just be yourself!"

DtB: Charlie wrote about Gabriele Anderson’s battle with cancer. She will be there to cheer the team on in Columbus. This sort of challenge puts things in perspective and has provided and incentive for her teammates. What have you noticed of the impact on the team and the courage Gabriele has displayed?

MB: It was hard to take with Gabe coming down with cancer because she is so important in many ways. But she is traveling with us and will be right there in the battle with our team and will not miss a beat! She is a prime example of what this team is about!

Kara Goucher Comes "Home," Prepares For World Champs

Kara Goucher returned to Duluth last weekend to visit family and friends and give a talk at a Duluth Fit-n-Fun event. The Duluth News Tribune story is here. She also talked with Universal Sports about Boston and the decision to run the IAAF World Championships in Berlin in August here. The US team that will run in Berlin, which includes Goucher, was also interviewed by Runner's World here.

Photo Courtesy of Photo Run

Medtronic Twin Cities Marathon More Than 75 Percent Full

Participants from all fifty states and thirteen countries have registered for the 28th Annual Medtronic Twin Cities Marathon. Registration demographics are trending similarly to years past, with the majority of the participants coming from Minnesota, followed by Wisconsin, Iowa, North Dakota, South Dakota, and the rest from around the nation and the world.

Ludwig Cavallar will travel from Switzerland for his fifth TCM. A business trip here ten years ago introduced him to friends and a new found passion for running. Lutz Strohback is coming from Germany fifteen years after his first visit to see relatives in Minnesota. He said the beauty of running in “Indian Summer” and the course through the “parks and nature” also motivated his decision to return.

Registration is on track with many recent non-anniversary years with over 75 percent of the field filled, according to race officials. “We are honored that runners continue to come to Minnesota to take part in our marathon,” said Twin Cities Marathon, Inc. executive director Virginia Brophy Achman. “This year we are adding a special opportunity for one registered runner to win the ‘Best Seat in the House’ contest, giving the winner many of the same experiences professional runners are given when they come for the weekend to participate in a championship event here at one of our races. We continue to look for ways to make this marathon an event people look forward to taking part in year after year."

This year, the ING Neighborhood Cheer Zones will return along the course for spectators to gather and celebrate the race with an “International” theme featuring a special international cheer zone to encourage ethnic communities in the Twin Cities to come out and welcome runners from around the world. The marathon was ranked ninth largest in the nation in 2008 based on the number of finishers.

Visit mtcmarathon.org for more information.

Wednesday, May 13, 2009

Grandma's Marathon Registration Closes June 1


Registration for Grandma's Marathon will remain open through Monday, June 1. The 26.2-mile race is more than 85 percent to its field capacity of 9,500 participants. Registration for the nation’s 13th largest marathon opened January 15. Runners can sign up by visiting www.GrandmasMarathon.com. The entry fee is $85.

Grandma's Marathon weekend also features the 19th annual Garry Bjorklund Half Marathon and the 16th annual William A. Irvin 5K. The Garry Bjorklund Half Marathon is Saturday, June 20 at 6:30 a.m. and the William A. Irvin 5K is Friday, June 19 at 6 p.m. Registration for those two events is closed.

In all, more than 16,000 runners and 50,000 race fans from around the world will participate in the 33rd annual Grandma's Marathon weekend, which is presented by Target, Toyota and Wells Fargo Bank Duluth.

For more information on any of Grandma's Marathon’s races or events, visit www.GrandmasMarathon.com or call (218) 727-0947.

Ethiopian Refugee Thrives on the Track

In keeping with today's African theme, the St. Paul Pioneer Press has a story here on Fridley's Harun Abda. One of the top 800 meter runners in the state, Abda and Buffalo's Zach Mellon could end up waging a memorable dual at this year's MSHL Championships.

Minnesota Sprinter with an "Extra Motor"

Jordan sprinter Cameron Boy is featured in a Strib Q&A here

I Met Some Men in Africa….


As Charlie has noted, he’s off to Kenya and I’m in the editor’s chair while he’s gone. I thought I’d start off my time here with some recollections from the past.

Ten years ago several journalists were invited to take a trip to Kenya to visit the country and the runners. For those who covered the sport of long distance running, not to mention being curious about Africa, it was a dream opportunity. I had met Kenyans in this country. We competed against them in college when I ran for Bowling Green State University back in the 1970s. At that point they were like an exotic species. Talented, mysterious visitors from another world. They were just beginning to emerge on the world stage in athletics. They came to America on athletic scholarships to get an education both in the classroom and on the running track.

They had the as yet untapped talent. We had the knowledge base of coaching expertise and a high school and collegiate system to help our athletes develop. They had the ability, and they’d come to the US to learn how to use it. Our first encounter with the Kenyans came at a collegiate relay meet in the Carolinas. We were on a spring trip in 1972 that took us through North and South Carolina to the Florida Relays and back. On a cider track in North Carolina we were running a medley relay with our soon to be Olympic champion Dave Wottle running the anchor leg. It was 800 meters and Dave got the baton at least 50 yards behind a team from North Carolina that was anchored by Robert Ouko, a 400/800 meter runner who was one of the best in the world. We stood by the track cheering Dave on, all the time thinking that the best we could do was hold on to second place.

The first lap of the race did nothing to change that view as Ouko maintained his lead with Dave trailing well behind as the bell sounded for the final lap. Then, much like things would happen months later in the Munich Olympic final, Wottle began to gain ground. By the home stretch, we were jumping up and down, yelling incredulously at Dave, who had made up the gap on Ouko and was fast approaching the Kenyan. A few strides before the finish, Dave shot past his exhausted rival and won the race. We didn’t know it then, but what we saw was almost a carbon copy of the Olympic final. The Kenyans, at that time, only knew one way to run, from the front and fast from the start.

It would happen again in the ’72 Olympic final as Mike Boit and Ouko took the field out at a blazing pace with Dave trailing in last place coming off the first turn. As the pace took its toll on the rest of the field Dave inched his way to the front, and by the home straight was again in position to run down his rivals in the homestretch. Dave ran the Olympic final with nearly even splits, so the appearance of a blazing kick in was really a reflection of the carnage the fast early pace left behind on the front runners and those who followed. They all tied up and were unable to resist as Dave went past them and dipped at the line to defeat the diving Russian for the gold medal. In a way, Dave had the Kenyans to thank for helping him win. They had the talent, but had not yet learned the tactics and training necessary to mold that raw talent into places on the medal stand. One who had was Kip Keino.

Keino had traveled the world picking up information and tips from the best. In Mexico City he had run multiple events from the 10,000 to the 1,500, which he won, employing team tactics in that race where he had teammate Ben Jipcho go out fast in the rarefied air of Mexico City to set a pace that he was more suited to handle than his sea level trained competition. Not long after, in the summer of ’73 I was at a meet at UCLA and encountered Steve Prefontaine, who was watching in the stands after having set an American record at 10K earlier at a meet in Northern California. We were talking about that race when Pre looked up and waved to a man standing at the top of the stands, dressed in his running gear, as was Pre. It was Keino. The pair was going on a training run together, each picking each other’s brains on training routines, race strategies, and life in general.

When I met with Keino in his store in Eldoret In 1999 he talked about that process, those intelligence gathering missions. “We learned from you,” Keino said. He talked about he and other Kenyan athletes would watch and listen, figuring out what other athletes were doing and what might work for them. Developing a mental arsenal to go along with their physical talent that allowed them to get the most out of themselves and adapt to the racing scene to the point where, prior to when I left for Kenya, I’d had a conversation with Vin Lananna, who was then coaching at Stanford, about what we might learn from the Kenyans. Africans were not the dominant distance running community in the world. What were they doing that we could learn from, Lananna wanted to know. Do they have some hidden secret? Is there something they are doing that we aren’t?

I didn’t find any hidden secrets. I saw a host of talented runners who worked very hard every day and were motivated to succeed by both economic and social rewards. Kenyan athletes could become financially secure through success on the track or roads. The money they could earn there was enough to allow them to become independently wealthy back home, take care of their families, and live well. The flip side of this was that athletes were often targets of the huge social disparity in the country between the rich and the poor. Robberies, often in broad daylight in the center or Nairobi or populous areas, more often in the dark of night or along the roadways, were common and athletes who were known to have profited from road racing were the targets.

Life in Kenya was hard. It was my first visit to a Third World country and though you read about how different life is, it doesn’t really hit home until you see it. Nairobi then had the resemblance of a US city with some modern hotels, office buildings, and stores, but more of the look of a Wild West town than a metropolis. Outside of Nairobi and into the countryside or small towns, such as Eldoret, there were fewer and fewer of what we would call “modern conveniences.” Most of the homes were more like huts with no hot or cold running water. Paved roads were few and an adventure. Most of us in the van that transported us from place to place were reduced to “white knuckling” as the vehicle sped down the pothole strewn roadway, weaving between the holes and swaying busloads of people with their suitcases and belongings on the tops and sometimes people hanging off the sides.

Downtown Eldoret had a main street lined with one story shops with stucco exteriors and minimal interior decoration. Amusingly, one of the few “western” products on the grocery store shelves were cans of Pringles potato chips. Keino’s “athletic store” in the middle of downtown had more books and school supplies than running shoes or athletic equipment. There was more need for the school stuff than athletic things at that time of year, said Keino, when we talked to him in his small one-room office in the back of the store, which contained not much more than a desk, chairs, a few bookcases, and some posters on the wall. A large “flea market” adjoining the downtown took up more space than the traditional businesses along the main street. The reaction of the people in and around town was mixed. The children often looked at us musunga, the Kenyan name for white people, with wide eyed wonder.

When Amby Burfoot and I went on a run through a shanty-like neighborhood near our hotel, the kids often ran along side us, laughing and reveling in the sight of these strange visitors. The adults viewed us differently. When I took a taxi ride back from Eldoret to Nairobi, the driver stopped about midpoint along the route and picked up a white plastic canister of gas to fill his tank. As we were sitting by the side of the road, a woman came up to the side of the taxi and pleaded with me through the window to take her with me back to America. In Eldoret the men often stared at us with a mixture of fear or contempt. We were outsiders. I remember thinking this is what it must be like to be an African in a European or American city and how it is to be viewed and evaluated primarily by the color of your skin. In Kenya we were the outsiders or the remnants of a colonial past that was not viewed with pleasant memories. The divide in the society was great. You were either rich or poor, one tribe or another, nothing in between. We were warned not to go out at night and told stories of how thieves would hijack people driving at night by throwing tacks onto the pavement to puncture the car tires. When the occupants got out to change the tires, the thieves would ambush them. And not only foreigners were targeted. Anyone with money or driving a nice car was a prime target.

Thus, many athletes attempted to hide their wealth and avoided media attention or other notoriety in their home communities because of the potential consequences of being targeted by thieves. When we visited marathoner Moses Tanui at his house near downtown Eldoret, we were met at the large iron door that allowed entry through the wall surrounding his property by a guard. He looked at us and talked through a peephole in the door, much like one might expect to find in an illicit gambling joint in a major European or American city. It was a stark recognition of the price of fame in a country where the government was corrupt and the law was more “Wild West.” You lived by your wits, guile, and force—the law of the jungle.

The way to wealth was through a career in athletics. Some used their athletic talent to get an education and pursue a career outside of Kenya. Most, however, took the knowledge and money gained outside the country and “reinvested” it back in Kenya. The bought cattle. They bought land. Tanui and Tergat started companies and an athletics magazine. They and other former top level athletes attempted to gain some control within the sports establishment and agents, who would often prey on athletes, stealing from them or skimming off portions of their winnings for themselves. Instead of developing talent, those in charge of Kenyan athletics were often accused of attempting to benefit from the accomplishments of the athletes through their positions in the athletics establishment.

For most of the athletes, the goal was to earn enough money to be able to invest in land or a business in Kenya that would support their families. Most didn’t have long careers. They retired before they had reached their peak because they had made enough money and didn’t like the lifestyle of a world class athlete that involved long hours of intense training and time away from their families. Some fell victim to alcohol and a lifestyle of excess. Henry Rono’s battle with the bottle is the most well known, but when we were in Kenya you could hear stories of others who reportedly succumbed to the temptation. If there is any secret to the success of Kenyan distance runners, however, it’s the depth of the talent pool. For every athlete who falls off, there are several others ready and waiting to replace them.

We were guests at a cross country meet in Eldoret where several races were held with wave after wave of talented runners—some outfitted in shoe company sponsored shoes, shorts, and singlets, others barefooted and wearing hand me down running outfits—tried to outrun each other in highly competitive battles. The competition for the top spots was intense. Just as the US Olympic track trials are said to be often more competitive than the Olympics, the Kenyan cross country trials is viewed by many as a more competitive event than the IAAF World Cross Country Championship. In fact, the few foreign runners who ran in the Kenyan XC meet ended up placing higher in the IAAF championships than they did in the Kenyan championships. In wasn’t until years later when I attended a retirement party for one of my college teammates that I realized that what we can learn from the Kenyans is that what is necessary to succeed at the highest level in athletics is this depth of competition. Runners at the top of the sport pushing themselves just to make their country’s team.

It was the secret to the success of our cross country team at BG. We were a group of talented runners who competed hard, not only on the track but everywhere else. As Wottle recalled we competed in everything, whether it was against one another in a bowling match or a game of pool. Wottle was the most competitive of us all. Bob McOmber, who would go on to run a 2:17 marathon, remembered playing pool with Wottle. Dave was losing the match as it reached it’s best two out of three limit when Wottle declared that they weren’t going to stop until he got back on top. Eventually he did. In Kenya the competition is equally intense and the depth of talent is large. All you have to do is look at the marathon. For a variety of reasons it was an event where the Kenyans had only modest success until recently. Now, the current generation of Kenyan men’s marathoners has begun to dominate the event as much as the cross country team has that segment of the sport.

Sammy Wanjiru won the Olympic marathon by virtually breaking every rule in the marathon racing manual. He led the first mile at world record pace on a hot day in a smoggy city in the Olympic final. He pressed the pace throughout and broke the Olympic record by three minutes on a day that was not conducive to fast times. He showed the world a new way of championship racing. It caused me to think back to a talk we had with Tanui in his living room in Eldoret. Moses had run under an hour for the half marathon at that point, won the Boston Marathon, but had not run the blisteringly fast times that we see today. Was it possible, I asked, to run a sub two hour marathon? Without hesitation he said yes. Why do you believe that, I asked? Because I know what it felt like to run a half marathon in under and hour and I believe I can keep that pace up for a full marathon, he said.

It is that fearlessness, that lack of limits in what is possible that has been the hallmark of the Africans’ rise to distance running prominence. Much of the reason fast times have not come in the marathon has been that the financial reward is most often greater in winning or placing high in a race, so race tactics are evolved around winning, not risking blowing up by going fast early, but as more and more Kenyans are running 2:04 or better for the marathon the concept of what is fast is redefined. In may have to come in the sort of time trial setting that Haile Gebrselassie has turned into an art form for setting records. Where the risk of losing is outweighed by the chance to go where no man has gone before, but Tanui’s claim that ten years ago seemed an idle boast, now doesn’t seem so far fetched. Those are my stories and memories from Kenya. It will be fascinating to read what Charlie observes during his travels there.

DtB Editor/Publisher Heading to Kenya

Hi readers!

I'm writing this short personal post to let you know that I'll be Kenya for the next two weeks. I got a plum assignment from Track & Field News to join an IAAF media tour of the country where we'll meet the likes to Pamela Jelimo, Janeth Jepksogei, Asbel Kiprop, and Paul Kipsiele Koech.

I'll be away until May 23, but you shouldn't notice much different on your favorite Minnesota track and running web-site. Jim Ferstle will be manning the Down the Backstretch tiller as he has done before in my absence. If you need to reach him, write him at Downthebackstretch [AT] gmail [DOT] com.

Until I'm back from my trip, enjoy running and track from Minnesota without me!

Tuesday, May 12, 2009

Gabriele Anderson Faces Cancer Challenge

It’s one of the facts of being an athlete: You can never be sure which particular challenge will test you in a given season.

One year, when you’re completely healthy, say, the sport challenges you to train at the highest level. Your test is to work hard.

In another season, nagged by this injury or that, the test is to work smart, to walk the line between fitness and injury.

At still other times, when the body fails, the challenge is to endure a lost a season, the test is one of character rather than strength.

Life itself randomizes its challenges too. Just ask Gabriele Anderson.

In early March, the University of Minnesota fifth-year senior was the runner-up in the mile at the Big Ten Indoor Championships and was eying her final outdoor season in maroon and gold. By mid-March, however, she was caring for her mother who was about to have a tumor removed from her ovary and bracing for bad news about the nature of her mother's growth.

Then, when her mother’s tumor was found to be benign and Anderson thought she might be able to return to the familiar challenge of being a student and an athlete again, the real test came. Anderson , herself, was diagnosed with adenoid cystic carcinoma, an uncommon and persistent cancer that arises in the secretory glands. The challenge was a test of endurance, in the most literal sense, and the test was all hers.

So now, instead of preparing for this weekend’s Big Ten Outdoor Championships with her team or, gathering with her family to care for her mother, Anderson -- with her family and her team supporting her -- is taking measures to fight her disease and, she hopes, to return to the track again next year for her final Gopher season.

A Small Lump

The big challenges that test Anderson today began with something small she discovered last fall.

“I started noticing a small lump below my ear and near the top of my jaw, which sometimes hurt when I woke up in the morning after sleeping on it or when I applied some pressure to it,” Anderson recalled. “I’m not sure exactly when I first noticed it, but in October I talked to our trainers and began the process of figuring out what exactly what was going on."

Anderson saw a doctor about the lump in December, but it wasn’t until March that a specialist suggested using fine needle aspiration to sample the tumor. In early April she had the test. On April 10, while in Arizona for an early-season outdoor meet, Anderson got the diagnosis: cancer.

“My reaction, at first, was shock,” she confessed. “I knew during that week that there was about a 20% chance that my biopsy results would come back positive for cancer, so I wasn’t completely blindsided. 20% actually seemed like a pretty big chance to me during that week. I started to try to prepare myself for the upcoming weeks and the possibility of my season ending after my next race, which was probably the hardest thing for me to deal with."

In Arizona, Gopher distance coach Gary Wilson gave the Anderson the chance to opt out of the race, but she, remarkably, preferred to run.

“It’s one of those situations where you really don’t have anything to lose, or gain, really, so the pressure was eliminated from the race in that sense,” she explained. “The thought of having cancer popped into my mind a few times right before the race, but I was really happy to be racing. It was a beautiful night and I kind of knew that racing would be able to give me some peace of mind. Also, I had no idea if I’d ever race again this season or as a Gopher, so I really wanted to take advantage of the opportunity."

Anderson ran a PR 4:22.87 for 1500m.

The race, however, would indeed be the end of Anderson’s outdoor season. She had surgery to remove the tumor on April 16. The procedure removed Anderson’s parotid gland along with the tumor itself.

“The surgery went well, even though it is incredibly tedious to remove a tumor in that part of the neck,” she said. “Even though my tumor was pretty small, the surgery took nearly five hours because the facial nerve runs though the area. I also had a tough recovery from the anesthesia, so my poor parents were waiting to see me for 8+ hours."

A common side-effect of the procedure is for patients to lose some control over their facial muscles. According to Anderson, she retained nearly 100% of her facial movement shortly after surgery, and expects to regain the rest in time.

“There aren’t really too many long-term side effects from the surgery itself,” Anderson said. “Even though they removed my parotid gland, there are other salivary glands that can do the job – so there won’t be any effects there."

“Most people don’t realize that the parotid gland (since it’s pretty big) makes up the appearance of a person’s jaw, so my left jaw line/neck does look a little different,” she explained. “I just have a small indent below my ear, but most people probably wouldn’t even notice it. My surgeon did an awesome job in my opinion!"

Surgery, though, is only the start of Anderson’s treatment.

“Unfortunately, they weren’t able to remove all of the cancer as it has a tendency to spread along the facial nerve, and my surgeon didn’t want to remove the nerve.” she said. “If he would have, I wouldn’t be able to move the left side of my face."

Anderson will need to undergo radiation therapy in the coming weeks to kill the caner that remains.

Patches and the “Gabe Face"

The Gopher track season, or course, hasn’t stopped just because Anderson’s season has ended. By the same token, Anderson’s teammates aren’t exactly moving on without her, either.

At the Drake Relays last month, a meet where Anderson has been a member of three winning relays squads – including the Gophers’ 2007 Drake Relays record-setting 4 x 800 meter team – Minnesota competed with shoulder patches that read “Gabe,” Anderson’s nickname on the squad.

In addition, some of her teammates designed warm-up T-shirts that honored Anderson’s penchant for transforming the look on her face in the final stages of a race. The shirts sported THIS late-race photo of Anderson and asked: “Are you this tough?"

“When my mom and I first saw the pictures of the girls wearing the shirts, we were emotional because it was so thoughtful and it meant so much to still be a part of the team that weekend, albeit from a distance,” Anderson said. “It was just really special to know that they were thinking of me while I was missing racing and being with them so much."

Wilson, who has coached Anderson for five years, thinks her toughness will be a critical factor in her battle with cancer.

“She is a VERY, VERY though kid,” Wilson wrote. “She is extremely determined as a student and as a runner and if anyone can beat cancer it is her. I have seen her have some very poor races and the next time she runs she bounces back and will have the race of her life. I think that any setbacks that she might have will be quickly overcome because of her ‘tough mindedness.’ Simply put she is a FIGHTER!!!!!!!!!!!"

Wilson and the Gophers know something about battling cancer, too. Long-time Gopher equipment manager Jack Johnson fought the disease in 2006. Johnson’s attitude about the disease that ultimately took his life became a rallying point for the Gopher’s 2006 Big Ten Champion Outdoor team.

“What I learned with Jack is that being positive and having people around you that are positive REALLY helps as one fights the challenges that cancer brings,” Wilson said. “[Gabriele] has a very supportive family at home and a very supportive and positive team family here, so the positive energy that surrounds her will really help as she fights this disease."

The support Anderson has gotten from the team is no small thing, the former team captain says.

“They’ve been so great. I can’t even begin to describe the outpouring of support I’ve felt from my entire team and their families,” she said. “So many people have gone out of their way to make me feel loved and supported, through cards, letters, emails, gifts, and flowers – anything. These small gestures have gone a long way to helping me get through the scary part of this, and gear up for the treatment I’ll start in a few weeks. I am so appreciative of being a part of this group of warm, caring people."

Anderson recently attended the Gopher home track meet on Friday, May 8th and plans to be on hand this weekend when the Gopher seek the Big Ten “triple crown” in Columbus, Ohio. As a member of this year’s conference champion cross country and indoor track teams, she’d love to cheer her teammates to an outdoor crown.

Radiation Treatment

The next big event in Anderson’s effort to rid her body of cancer will be radiation treatment, which she’ll begin shortly after the semester ends for the English/Political Science double major who has already begun graduate studies.

“Since the cancer did spread along my nerve,” she explained, “I will undergo radiation therapy starting in a few weeks. I haven’t met with the radiation oncologist, so I’m not sure what the details are just yet. From what they’ve told me, I’m expecting about six weeks of radiation, five times per week, with about six additional weeks of recovery until I’m feeling 100% again."

Adenoid cystic carcinoma is known for its persistence. While the disease has a nearly 90% survival rate in the first five years after diagnosis, according to a study cited by the Oral Cancer Foundation, the survival rate drops to 40% after 15 years.

“I’ll never know for sure if all of the cancer cells are gone post-radiation, but by carefully monitoring the area we’ll hopefully be able to deal with any recurrences before they get too serious,” Anderson explained. “Adenoid cystic carcinoma has a high-rate of late metastasis to other parts of the body, like the lungs and liver. I’ll never be able to say I’m “cured” because of that high-risk of the cancer eventually spreading to other areas, however, I’ll be able to live my life pretty normally and fully, despite getting checked often."

Anderson seems both realistic and optimistic about her future.

“It is hard to look 20-30 years down the line and know that I have a good chance of having to deal with this again,” she admitted. “In the first few days after my surgery, I was pretty upset as I looked to the future. Since then, I’ve been able to see things more rationally."

“Every single day is truly a gift – I know that is incredibly cliché, but it is true,” she continued. “I think I had somewhat of a grasp on that concept before all of this, but cancer has certainly brought a new perspective to my life. The truth is that God can take life at any point, and there is no way to know if I would even live long enough to see the cancer come back. I plan to go forward and live my life without reservation, and without constantly thinking about what I could have to face or miss in the future."
The Future

One thing Anderson wants in her future is her senior track and field season – the one she had to stop just two meets into this spring.

“I was planning on this season being my final season of competing as a Gopher,” she said. “At this point I’m hoping to apply for a medical hardship waiver to get a sixth-year and run my last outdoor season in 2010."

Anderson says people who know her won’t be surprised that she wants to race in maroon and gold one more time.

“Through all of this, I have realized just how important it is to do things that you love while you have the opportunity to do them,” she said. “I love racing and being a part of this team, and dealing with cancer doesn’t affect that."

And, after the unexpected challenges in her life this spring -- and those still to come this summer and beyond – you can bet Anderson will look forward to the simpler challenges of an outdoor track and field season – whatever those challenges turn out to be.


Photo credits: Top, courtesy of the University of Minnesota; middle, by Gene Niemi; bottom, by Sean Hartnett.

Monday, May 11, 2009

Oh Yeah, Small College Track & Field ...

We admit to being a little remiss last week in our coverage of Minnesota's NCAA Division II and III schools.

Both the NSIC and MIAC Outdoor Championships took place over the weekend, but there was barely a peep out of us about them. We've got nothing against those folks -- most of use here at DtB were those folks back in the day! -- there was just so much else going on last week.

To make amends, though, here's our wrap up of the NSIC and MIAC Championships ...

Duluth Women top Mankato ... Powered by double victories from NSIC Athlete of the Year Liz Palkie (800, 1500) and Newcomer of the Year Morgan Place (5000, 10,000) the University of Minnesota - Duluth women defeated Minnesota State - Mankato 156 to 132.5 at the NSIC Championships at Wayne State.

The Bulldogs took four of the top six places in the 800m and went 1-2-6-8 in the 1500 to nail down the title and earn an NSIC Women's Coach of the Year award for John Fulkrod. Mankato got individual wins in the meet from Brittany Henderson (100, 200), Katelin Rains (pole vault.)

Full Results are HERE.

Mankato Men Romp ... Led by Double-winners Denise Mokaya (800, 1500) and Dana Schmidt (5000, 10,000) the Minnesota State - Mankato men completed their sweep of NSIC crowns in cross country, indoor, and outdoor track. The Mavericks scored 193 points, nearly double those or runner-up UMD.

Mark Schuck earned NSIC Men's Coach of the Year accolades. Mokaya was named Men's Track Athlete of the Year.

Full results are HERE.

Find a wrap-up of the NSIC meet and a listing of all the conference's award winners HERE.

Tommie Women win 5th Straight ... The University of St. Thomas won its 24th women's outdoor title with a 207 to 173 win over Gustavus Adolphus College at the MIAC Outdoor Championships in Northfield.

Joe Sweeney's team got wins from Nikki Arola (200, 400), Erin Sprangers (800), Katie Theissen (steeplechase), Jenna Lewis (hammer), Alyssa Salomone (high jump), and and all three relays.

Results of the meet are HERE.

The conference will name its award winners later in the week.

Tommie Men Repeat ... The St. Thomas men won their 28th MIAC Outdoor Title with a 182 to 125 win over 2007 champs St. John's.

Steve Mathre's Tommies got victories from James Ewer (100, long jump), Joe DeFrance (200), Brian Sames (800), Matt Griswold (400H), Andrew Brueggan (hammer), and in the 4 x 100 and 4 x 400 relays.

Complete results of the meet are HERE.

Friday, May 08, 2009

Short-Cut: Results' Links for May 8-10

This is Conference Meet weekend for Division II and Division III teams in Minnesota. The NSIC Meet is underway in Wayne, Nebraska, while the MIAC Meet is taking place at Carleton.

Friday:
Minnesota Open: Results
MIAC Conference Meet: Men's Results * Women's Results
NSIC Conference Meet: Men's Results * Women's Results

Saturday:
New Prague 1/2 Marathon: Results
MIAC Conference Meet: Men's Results * Women's Results
NSIC Conference Meet: Men's Results * Women's Results
River Bank Run - U.S. 25k Championship: Results

john cena

Thursday, May 07, 2009

Torrence, Rowbury Win USA Road Mile;
Torrence Earns $10,000 Sub-4:00 Bonus

Shannon Rowbury and David Torrence won Thursday night's inaugural USA Road Mile Championship held in conjunction with the Medtronic TC 1 Mile.

Torrence (pictured), the USA Indoor champ at 3000 meters this winter, earned the race's $10,000 bonus for a men's sub-4:00 clocking with 3:59.3.

Early leader Jon Rankin was runner-up in 4:01.7; Bobby Curtis 4:02.0.

You can watch the men's race HERE.

Rowbury (pictured leading Sara Hall), the Olympic Trials champion at 1500 meters, clocked 4:33.4, missing the women's sub-4:28 time bonus, but earning a $4000 winner's check.

Hall, the only runner to match Rowbury's early pace, was 2nd in 4:39.1; Sara Vaughn was 3rd in 4:41.3

Team USA Minneseota's Meghan Armstrong was 5th at 4:43. Teammate Carrie Tollefson was 8th in 4:47.

Team USA Minnesota's Emily Brown, who withdrew and re-entered the race during the week due to a slight foot injury, did not compete in the end.

You can watch the women's race HERE.

Find results of the races HERE.

Post-Race Audio ...

David Torrence ...



More David Torrence ...



Jon Rankin ...



Shannon Rowbury ...



Sara Hall ...



Carrie Tollefson ...




Photos by Gene Niemi (Torrence) and Paul Phillips/Competitive Image (Rowbury and Hall.)

Kara Goucher to Continue Racing in 2009

Kara Goucher, who originally intended to make last month's Boston Marathon her final competition of 2009, has announced that she intends to run the marathon at the IAAF World Track and Field Championships in Berlin this August, according to the Portland Oregonian, HERE, and Track & Field News, HERE.

Goucher (pictured) and her husband Adam had planned to start a family later this year.

The Duluth native now plans to compete in several track races -- including the USA Championships in Eugene, Oregon -- before running at the World Championships. Goucher was a shock bronze medalist in the 2007 World Championships at 10,000 meters.

Goucher’s eagerness to continue racing showed itself immediately after her 3rd-place finish at Boston. Then, Goucher pleaded with coach Alberto Salazar for the opportunity to race at the London Marathon, which followed Boston by merely a week.

Also Changing Her Mind ... is Emily Brown.

Yesterday, Team USA Minnesota announced that the former Big Ten steeplechase champion had withdrawn from the Medtronic TC 1 Mile, the USA Road Mile Championship. Today, Brown is back in, having quickly recovered from the ailment that prompted her to pull out earlier.

Photo by Victor Sailer/Photo Run.
How can a national-class track and field athlete fly under the radar in Minnesota?

The answer: Throw the javelin and compete at a Division III college.

Lisa Brown is closing out her remarkable career at Gustavus Adolphus College by throwing at the MIAC conference meet at Carleton this weekend, followed by the D3 national meet in Marietta, Ohio, two weeks later. The Lake Crystal native will start this weekend by competing in her specialty on Friday afternoon and then move to the shot put and finish with the discus on Saturday.

This week we will shine the spotlight on Lisa Brown with the question ...

Yes/No: Will Lisa Brown break her own conference javelin record of 158-5 at the MIAC Championships on Friday afternoon?

Note: Lisa Brown is a 2-time D3 National Champ in the javelin and was the runner-up in 2007. Brown threw 174-5 in 2008 which made her the 11th best thrower in the United States that year. She qualified and competed in the Olympic Trials last year and has already qualified for the USA Championships in 2009. Brown's best throw so far in 2009 has been 161-0 when she placed 3rd at Drake Relays. She is the 3-time defending MIAC champ in the javelin.

To play our game, simply type "yes" or "no" into the subject line of an e-mail and send it to us at DtBFantasy [AT] gmail [DOT] com before 2:00 p.m. CDT Friday, May 8th. Please put your answer in the subject line of the e-mail and make sure your full name appears somewhere in the e-mail. We will continue to offer a bonus for participants making their debut in Yes/No - a correct answer will be worth two points for any first-time players.

Please note the early deadline this week due to the javelin starting Friday afternoon.

My Answer: No.

Yes/No contestants were split last week in answering the question "Will a Gopher break the men’s outdoor school record of 13:44.30 in the 5000m at Stanford on Saturday?" Hassan Mead proved the affirmitive as he took an astonishing 16 seconds off his school record.

You can find the Y/N leaderboard HERE.

Good luck and thanks for playing Yes/No on DtB!

Wednesday, May 06, 2009

Late Scratches Thin Medtronic TC 1 Mile Field;
Famiglietti, Jennings, Brown, Deatherage Out

Recent scratches by top contenders in the Medtronic TC 1 Mile have thinned fields and opened opportunities in tomorrow night's race up the Nicollet Mall.

Since Twin Cities Marathon, Inc. officials last week announced (HERE) the elite entrants in the 5th-annual event that this year hosts the first-ever USA Road Mile Championship, seven racers have withdrawn.

Absent from the men's race through downtown Minneapolis are: favorite Anthony Famiglietti, 2000 Olympian Gabe Jennings, 5000 meter specialist Thomas Morgan, and former Team USA Minnesota runner Brad Lowery.

Out of the women's race are: Team USA Minnesota's Emily Brown, fellow Minnesotan Jenelle Deatherage, and two-time Olympian Jen Rhines.

Racheal Marchand, a former University of Iowa star, is a late addition to the race, however.

The remaining racers -- including women's favorite Shannon Rowbury and 2004 Olympian Carrie Tollefson -- will vie for the $22,500 Medtrontic TC 1 Mile prize purse which includes $4000 for race winners.

An additional $10,000 awaits race winners who break 4:00 (men) and 4:28 (women.)

Racing commences at 6:50 p.m. tomorrow; the starting guns fire for the USA Championship races just before 8:00 p.m.

Watch Hassan Mead's KARE 11 Feature

Click HERE to see last nights' KARE 11 piece on Gopher star Hassan Mead.

The station's Eric Perkins spent some time with Mead and coach Steve Plasencia at the University of Minnesota track.

Tuesday, May 05, 2009

FLASH: Hassan Mead on KARE 11 Tonight

Hassan Mead, the Gopher sophomore who scored a 13:28 5000m win at the Payton Jordan Invitational at Stanford on Saturday, will be featured on KARE 11's 6:00 p.m. news tonight, the U of M sports media team announced.

Mead's time broke his own school record in the event and ranks him #3 in the NCAA this season.

Carleton Alum Hooley Wins, Qualifies in Eugene

Carleton College alum Matt Hooley was a big winner at Oregon's Eugene Marathon on Sunday, taking the 3rd-annual event by a full eight minutes.

The Madison, Wisconsin resident clocked 2:18:38, which qualified him for the 2012 U.S. Olympic Marathon. Hooley (pictured racing the Human Race 8K) needed to run 2:19:00 or faster to achieve the standard.

The NCAA Division III all-American was paced for 19 miles by his Team Strands teammate Mike Reneau, the long-time Minnesota road race regular originally from Hudson, Wisconsin.

Hooley was the runner-up at St. Paul's Human Race 8K in March.

The Eugene Register-Guard has a nice story about Hooley's race HERE.

Complete results from the event are HERE.

Lots of Marathon Action ... Hooley wasn't the only Minnesotan racing a long one last weekend. 2008 Olympic Trials qualifier Melissa Gacek won the Wisconsin Marathon in Kenosha in 3:04:38. Former Duluth and Twin Cities resident Pat Russell won the Eau Claire Marathon in 2:34:03. And, Sharon Stubler returned to her hometown (and mine!) to win the La Crosse Marathon in 3:16:16.

Photo by Gene Niemi.

Monday, May 04, 2009

Watch Hassan Mead Run 13:28


Got 13 minutes, 28.45 seconds to spare?

If so, we suggest you watch the Flotrack video, below, of Hassan Mead's Univeristy of Minnesota record 13:28.45 5000m win in the "college heat" of the Payton Jordan Invitational at Stanford on Saturday night.





If you have another 1:56 to spare after that ... check out Mead's happy post-race interview, too.




If you still have time after that -- c'mon, you've got all week to get your work done! -- take a gander at Garrett Heath's 3:37.57 1500m PR, below.




Find all the Flotrack videos from the meet HERE.

Complete results from the meet are HERE.

Friday, May 01, 2009

Short-Cut: Results' Links for April 29 - May 2

Find this weekend's important results below ...

Wednesday:
Tommie Twilight: Results

Thursday/Friday:
MIAC Multi-Events: Men's Results * Women's Results
Howard Wood Dakota Relays: Results

Saturday:
IT5K: Results
Payton Jordan Stanford Invite: Live Results
Update: Gophers' Hassan Mead runs 13:28.45
Hamline Meet of the Unsaintly: Results
MSU-Moorhead Invite: Results
Howard Wood Dakota Relays: Results

john cena

Sunday:
Lilac Bloomsday 12K (Lehmkuhle): Results

Rowbury, Famiglietti Headline TC 1 Mile

2008 Olympic 1500 meter finalist Shannon Rowbury and last year's Olympic Trials steeplechase champion Anthony Famiglietti headline next Thursdays' Medtronic TC 1 Mile, the inaugural USA Road Mile Championship.

The pair and two solid fields of elite competitors will race for a $4000 winner's check as well as a $10,000 "bounty" for sub-4:00 men's performance or a sub-4:28 women's time.

The races run up the Nicollet Mall in Minneapolis.

Rowbury, (pictured) a San Francisco resident and a Duke University graduate, is coming off a breakthrough year in 2008 where she established a new 1500m PR of 4:00.33, won the Olympic Trials 1500m title, and was highest finishing American woman ever at 1500m with her 7th-place 4:03.58 effort in Beijing.

Rowbury is coming off a 15:12.95 clocking over 5000m meters at last weekend's Brutus Hamilton meet.

Rowbury's primary challengers look to be a pair of fellow Californians and a handful of local favorites. Sarah Hall, who has clocked 4:25 for a road mile and who finished a place behind Rowbury at Brutus Hamilton and 2004 and 2008 Olympian Jen Rhines, both of Team Running USA, will compete. Team USA Minnesota athletes Carrie Tollefson, herself a 2004 Olympian, Emily Brown, 3rd in the TC 1 Mile last year, and Meghan Armstrong will be in the dozen runner elite field.

Minnesotan Jenelle Deatherage, a former TC 1 Mile champion, will also compete.

Men's favorite Famiglietti, has shown remarkable range in his long career. The 30-year-old new Yorker is a two-time USA steeplechase champion, a USA champ on the roads at 5K and 8K, and possessor of PRs of 3:55.71, 8:17.34, 13:11.93, and 27:37.74 in the mile, steeplechase, 5000m and 10,000m, respectively.

Famiglietti comes to Minnesota and the mile distance off a 27:39.68 10,000m effort at the Brutus Hamilton meet.

"Fam" will face a field of ten fellow sub-4:00 milers, including 2000 Olympic finalist Gabe Jennings and 2007 Falmouth Mile champ Jon Rankin, who sports the fastest mile PR in the field at 3:54.24. Blake Boldon, who won the 2007 TC 1 Mile also competes.

While the men's field lacks a true local favorite, former Team USA Minnesota athletes Ryan Kleimenhagen and Brad Lowery return to Minnesota for the race.

A full evening of road miling gets underway at 6:50 p.m. on Thursday with the "Mass Wave" of the TC 1 Mile. Following that are races for masters, runners 30-39 years-old, runners under 29-years, corporate challenge competitors, and USATF-Minnesota Team Circuit squads.

The elite races commence at 7:53 (women) and 7:59 (men.)

Find the official Medtronic TC 1 Mile media release and complete elite field listing HERE.


Photo by Victor Sailer/Photo Run.