Monday, September 16, 2019
STATE CROSS COUNTRY COACHES’ ASSOCIATION CLASS A RANKINGS
STATE CROSS COUNTRY COACHES’ ASSOCIATION
CLASS A RANKINGS;
September 9th
BOYS’ TEAMS: INDIVIDUALS:
1. Perham Geno Uhrbom Greenway/NK
2. Lac Qui Parle Valley Emmett Anderson Staples-Motley
3. West Central Area Jacob Bright West Central Area
4. Staples-Motley Hunter Klimek Staples-Motley
5. Nova Classic Academy Brandon O’Hara Perham
6. St. James Area Harris Anderson Math&Science Acad.
7 Greenway/NK Cameron Stocke Viginia
8. Mankato Loyola/Cleveland Tyson Mahar East Grand Forks
9. East Grand Forks Mitchell Johnstone Mankato Loyola/C
10. North Shore Luke Olson Ely
11. Minnehaha Academy Bailey Evenson Perham
12 Ely Drew Hastings Belle Plaine
GIRLS’ TEAMS: INDIVIDUALS:
1. Luverne Natasha Sortland ZMKW
2. Staples-Motley Morgan Gehl Murray County Cent.
3. Perham Ava Hill Mesabi East
4. Albany Laura Thompson Fairmont
5. Lake City Tenley Nelson Luverne
6. Belle Plaine Grace Drietz Canby/Minneota
7. Howard Lake-Waverly-W Madeline Kelly Providence Acad.
8. North Shore Kyanna Burton Staples-Motley
9. Murray County Central/F Gracie Mallak Howard lake-Waverly-W
10 Stewartville Jacey Majerus Lake City
11. Maple Lake McKenna Hermann Belle Plaine
12. Minnewaska Area Calia Chaney Pequot Lakes
Down the Backstretch
STATE CROSS COUNTRY COACHES’ ASSOCIATION
CLASS A RANKINGS
PRESEASON POLL
BOYS’ TEAMS: INDIVIDUALS:
1. Perham Geno Uhrbom Greenway/NK
2. West Central Area Brandon O’Hara Perham
3. Nova Classic Academy Cooper Lennox Mora
4. Lac Qui Parle Valley Emmett Anderson Staples-Motley
5. Greenway/NK Cameron Stocke Viginia
6. Staples-Motley Luke Olson Ely
7 St. James Area Harris Anderson Math&Science Acad.
8. North Shore Bailey Evenson Perham
9. East Grand Forks Henry Snider Mounds Park Acad.
10. Mankato Loyola/Cleveland Jacob Bright West Central Area 11. Heritage Christian Academy
Mitchell
Johnstone Mankato Loyola/C
12 Mora Tyson Mahar East Grand Forks
CLASS A RANKINGS
PRESEASON POLL
BOYS’ TEAMS: INDIVIDUALS:
1. Perham Geno Uhrbom Greenway/NK
2. West Central Area Brandon O’Hara Perham
3. Nova Classic Academy Cooper Lennox Mora
4. Lac Qui Parle Valley Emmett Anderson Staples-Motley
5. Greenway/NK Cameron Stocke Viginia
6. Staples-Motley Luke Olson Ely
7 St. James Area Harris Anderson Math&Science Acad.
8. North Shore Bailey Evenson Perham
9. East Grand Forks Henry Snider Mounds Park Acad.
10. Mankato Loyola/Cleveland Jacob Bright West Central Area 11. Heritage Christian Academy
Mitchell
Johnstone Mankato Loyola/C
12 Mora Tyson Mahar East Grand Forks
Thursday, September 05, 2019
Boys AA Cross Country Rankings
Minnesota Coach’s Association
WEEK 1 (released 9/5/2019)
Teams:
Rank Team
1 Mounds View
2 Eden Prairie
3 Eastview
4 White Bear Lake
5 Stillwater
6 Edina
7 Highland Park
8 Wayzata
9 Minnetonka
10 Bemidji
11 Buffalo
12 Hopkins
Other Teams receiving votes:
Eagan, Prior Lake
Individuals:
Rank Athlete
1 Nicholas Scheller, Chanhassen
2 Oliver Paleen, St Paul Highland Park
3 Colden Longley, Bloomington Jefferson
4 Jake Derouin, Eden Prairie
5 AJ Green, Eastview
6 Carter Briggs, Winona
7 Finn Sokolowski, Mounds View
8 Mackinon Mokoro, Osseo
9 Mickies Kiros, St Paul Central
10 Gabe Smit, Prior Lake
11 Max Nelson, White Bear Lake
12 Max Lauerman, Minnetonka
Other Athletes receiving votes:
Aidan Browne, Woodbury; Russell Gokemeijer, Edina; Aiden Kilibarda, Stillwater; Gabriel Mahlen, Eastview; Gage Mostad, Bemidji; Alec Nelson, Mounds View; Nick Oak, Buffalo; Meti Omod, Austin; Ethan Vargas, Stillwater
Subject: Boys AA Cross Country Poll - Pre Season
Boys AA Cross Country Rankings
Minnesota Coach’s Association
PRE SEASON (released 8/12/2019)
Teams:
Rank Team
1 Mounds View
2 Eden Prairie
3 Eastview
4 Edina
5 Highland Park
6 Minnetonka
7 Stillwater
8 Wayzata
9 Rosemount
10 White Bear Lake
11 Farmington
12 Maple Grove
Other Teams receiving votes:
Bemidji, Hopkins, Forest Lake, Willmar
Individuals:
Rank Athlete
1 Nicholas Scheller, Chanhassen
2 Oliver Paleen, St Paul Highland Park
3 AJ Green, Eastview
4 Jake Derouin, Eden Prairie
5 Carter Briggs, Winona
6 Max Lauerman, Minnetonka
7 Nick Oak, Buffalo
8 Colden Longley, Bloomington Jefferson
9 Finn Sokolowski, Mounds View
10 Gabe Smit, Prior Lake
11 Russell Gokemeijer, Edina
12 Meti Amod, Austin
Other Athletes receiving votes:
Shuayb Hussein, Wayzata; Gabriel Mahlen, Eastview; Elliot McArthur, Mounds View; Max Nelson, White Bear Lake; Will Sacay, Mounds View
Minnesota Coach’s Association
WEEK 1 (released 9/5/2019)
Teams:
Rank Team
1 Mounds View
2 Eden Prairie
3 Eastview
4 White Bear Lake
5 Stillwater
6 Edina
7 Highland Park
8 Wayzata
9 Minnetonka
10 Bemidji
11 Buffalo
12 Hopkins
Other Teams receiving votes:
Eagan, Prior Lake
Individuals:
Rank Athlete
1 Nicholas Scheller, Chanhassen
2 Oliver Paleen, St Paul Highland Park
3 Colden Longley, Bloomington Jefferson
4 Jake Derouin, Eden Prairie
5 AJ Green, Eastview
6 Carter Briggs, Winona
7 Finn Sokolowski, Mounds View
8 Mackinon Mokoro, Osseo
9 Mickies Kiros, St Paul Central
10 Gabe Smit, Prior Lake
11 Max Nelson, White Bear Lake
12 Max Lauerman, Minnetonka
Other Athletes receiving votes:
Aidan Browne, Woodbury; Russell Gokemeijer, Edina; Aiden Kilibarda, Stillwater; Gabriel Mahlen, Eastview; Gage Mostad, Bemidji; Alec Nelson, Mounds View; Nick Oak, Buffalo; Meti Omod, Austin; Ethan Vargas, Stillwater
Subject: Boys AA Cross Country Poll - Pre Season
Boys AA Cross Country Rankings
Minnesota Coach’s Association
PRE SEASON (released 8/12/2019)
Teams:
Rank Team
1 Mounds View
2 Eden Prairie
3 Eastview
4 Edina
5 Highland Park
6 Minnetonka
7 Stillwater
8 Wayzata
9 Rosemount
10 White Bear Lake
11 Farmington
12 Maple Grove
Other Teams receiving votes:
Bemidji, Hopkins, Forest Lake, Willmar
Individuals:
Rank Athlete
1 Nicholas Scheller, Chanhassen
2 Oliver Paleen, St Paul Highland Park
3 AJ Green, Eastview
4 Jake Derouin, Eden Prairie
5 Carter Briggs, Winona
6 Max Lauerman, Minnetonka
7 Nick Oak, Buffalo
8 Colden Longley, Bloomington Jefferson
9 Finn Sokolowski, Mounds View
10 Gabe Smit, Prior Lake
11 Russell Gokemeijer, Edina
12 Meti Amod, Austin
Other Athletes receiving votes:
Shuayb Hussein, Wayzata; Gabriel Mahlen, Eastview; Elliot McArthur, Mounds View; Max Nelson, White Bear Lake; Will Sacay, Mounds View
Sunday, September 01, 2019
2019 Girls AA Cross Country Rankings
Released 9-1-2019
1 Wayzata
2 Edina
3 St Michael Albertville
4 Stillwater
5 Minnetonka
6 Eden Prairie
7 Forest Lake
8 Marshall
9 Alexandria
10 Andover
11 St Paul Highland Park
12 White Bear Lake
Individuals
1 Analee Weaver, 11, Stillwater
2 Abbey Nechanicky, 9, Wayzata
3 Anna Fenske, 11, Farmington
4 Ali Weimer, 10, St Michael Albertville
5 Emma Atkinson, 12, Wayzata
6 Molly Moening, 10, St Paul Highland Park
7 Morgan Richter, 12, Edina
8 Katie Sigrud, 10, St Michael Albertville
9 Halle Mestery, 10, East Ridge
10 Ella Dufault, 9, Waseca
11 Grace Johnson, 12, Red Wing
12 Isabelle Schmitz, 8, Hutchinson
Released 9-1-2019
1 Wayzata
2 Edina
3 St Michael Albertville
4 Stillwater
5 Minnetonka
6 Eden Prairie
7 Forest Lake
8 Marshall
9 Alexandria
10 Andover
11 St Paul Highland Park
12 White Bear Lake
Individuals
1 Analee Weaver, 11, Stillwater
2 Abbey Nechanicky, 9, Wayzata
3 Anna Fenske, 11, Farmington
4 Ali Weimer, 10, St Michael Albertville
5 Emma Atkinson, 12, Wayzata
6 Molly Moening, 10, St Paul Highland Park
7 Morgan Richter, 12, Edina
8 Katie Sigrud, 10, St Michael Albertville
9 Halle Mestery, 10, East Ridge
10 Ella Dufault, 9, Waseca
11 Grace Johnson, 12, Red Wing
12 Isabelle Schmitz, 8, Hutchinson
Monday, August 12, 2019
Girls AA Preseason Rankings 8/12/2019
Inbox
x
Dave Emmans
10:36 AM (5 hours ago)
to Charlie, Chris, jamkirkpatrick, me, Kirk, Matthew.Gabrielson, preps, Teri, Tim, Tom, jack@raceberryjam.com
2019 Girls Preseason AA Cross Country Rankings
Released 8-12-2019
1 Wayzata
2 Edina
3 St Michael Albertville
4 Stillwater
5 Eden Prairie
6 Forest Lake
7 Marshall
8 Rosemount
9 Alexandria
10 Andover
11 White Bear Lake
12 Farmington
13 Minnetonka
14 Lakeville South
15 St Paul Highland Park
16 St Louis Park
17 Rocori
18 Mounds View
19 Roseville
20 Sartell
Individuals
1 Emma Atkinson, 12, Wayzata
2 Anna Fenske, 11, Farmington
3 Analee Weaver, 11, Stillwater
4 Brianne Brewster, 12, Lakeville South
5 Ali Weimer, 10, St Michael Albertville
6 Molly Moening, 10, St Paul Highland Park
7 Liesl Paulsen, 12, Eden Prairie
8 Abbey Nechanicky, 9, Wayzata
9 Avery Braunshausan, 9, Stillwater
10 Katie Sigrud, 10, St Michael Albertville
11 Caroline Sasson, 12, Wayzata
12 Margaret Wagner, 10, Edina
Inbox
x
Dave Emmans
10:36 AM (5 hours ago)
to Charlie, Chris, jamkirkpatrick, me, Kirk, Matthew.Gabrielson, preps, Teri, Tim, Tom, jack@raceberryjam.com
2019 Girls Preseason AA Cross Country Rankings
Released 8-12-2019
1 Wayzata
2 Edina
3 St Michael Albertville
4 Stillwater
5 Eden Prairie
6 Forest Lake
7 Marshall
8 Rosemount
9 Alexandria
10 Andover
11 White Bear Lake
12 Farmington
13 Minnetonka
14 Lakeville South
15 St Paul Highland Park
16 St Louis Park
17 Rocori
18 Mounds View
19 Roseville
20 Sartell
Individuals
1 Emma Atkinson, 12, Wayzata
2 Anna Fenske, 11, Farmington
3 Analee Weaver, 11, Stillwater
4 Brianne Brewster, 12, Lakeville South
5 Ali Weimer, 10, St Michael Albertville
6 Molly Moening, 10, St Paul Highland Park
7 Liesl Paulsen, 12, Eden Prairie
8 Abbey Nechanicky, 9, Wayzata
9 Avery Braunshausan, 9, Stillwater
10 Katie Sigrud, 10, St Michael Albertville
11 Caroline Sasson, 12, Wayzata
12 Margaret Wagner, 10, Edina
Tuesday, June 18, 2019
Athletes, Drug Testing, and Deer Antler – The Real Story
Posted on January 30, 2013
The sporting media is up in antlers with reports that allege Ray Lewis used a deer antler spray in his injury comeback. The questions as to whether deer antler is banned and whether its use could lead to a doping violation are indeed complex. We felt it was time to peel back the velvet to answer those questions and review the facts on deer antler.
Posted on January 30, 2013
The sporting media is up in antlers with reports that allege Ray Lewis used a deer antler spray in his injury comeback. The questions as to whether deer antler is banned and whether its use could lead to a doping violation are indeed complex. We felt it was time to peel back the velvet to answer those questions and review the facts on deer antler.
Wednesday, December 05, 2018
Grandma’s Marathon was named by BibRave to The BibRave 100: A
Definitive List of the Best Races in America.
Labels:
Grandma's Marathon
Monday, October 29, 2018
Minnesota Coaches' Association Boys AA Cross Country Rankings
Final (released 10/29/2018)
Teams:
1 Wayzata
2 Edina
3 Mounds View
4 Stillwater
5 Hopkins
6 Eden Prairie
7 Red Wing
8 St Paul Highland Park
9 Buffalo
10 Eastview
11 White Bear Lake
12 Minnetonka
Farmington
Individuals:
2 Andrew Brandt, Wayzata
3 Luke Labatte, Rosemount
4 Addison Stansbury, Stillwater
5 Caleb Haugland, Minneapolis Washburn
6 Austin Streit, Mounds View
7 Acer Iverson, Roseville
8 Isaac Basten, Buffalo
9 Eli Hoeft, Hopkins
10 Nicholas Scheller, Chanhassen
11 Oliver Paleen, St Paul Highland Park
12 Willem Gokemeijer, Edina
Final 2018 Girls' AA Cross Country Rankings
10/29/2018
Teams:
1 Wayzata
2 St Michael
Albertville
3 Edina
4 Eden Prairie
5 Farmington
6 Stillwater
7 Andover
8 Marshall
9 Mpls Washburn
10 White Bear Lake
11 Forest Lake
12 Rosemount
Individuals:
1 Emily Covert, 12, Mpls Washburn
2 Lauren Peterson, 12, Farmington
3 Anna Fenske, 10, Farmington
4 Brianne Brewster, 11, Lakeville South
5 Emma Atkinson, 11, Wayzata
6 Grace Dickel, 12, Mpls Washburn
7 Ali Weimer, 9, St Michael Albertville
8 Liesl Paulsen 11, Eden Prairie
9 Molly Moening, 9, St Paul Highland Park
10 Analee Weaver, 10, Stillwater
11 Avery Braunhauser 8 Stillwater
12 Abbey Nechanicky 8 Wayzata
Honorable Mention: Josephine Moseby, 9, St
Louis Park, Daisy Islas 7, Rosemount, Ingrid Buiceag-arama 10 Sartell, Kaleesa
Houston, 12 Waconia, Ella Dufault, 8 Waseca, Mogan Richter, 11, Edina, Alexa
Havon, 12, Andover, Caroline Sassan, 11, Wayzata,
Labels:
AA. rankings,
Cross Country,
Girls,
MSHSL
Thursday, October 25, 2018
2018 Girls AA Cross Country Rankings
10/22/2018
Teams:
1 Wayzata
2 St Michael
Albertville
3 Edina
4 Eden Prairie
5 Farmington
6 Stillwater
7 Andover
8 Marshall
9 Mpls Washburn
10 White Bear Lake
11 Forest Lake
12 Rosemount
Individuals:
1 Emily Covert, 12, Mpls Washburn
2 Lauren Peterson, 12, Farmington
3 Brianne Brewster, 11, Lakeville South
4 Emma Atkinson, 11, Wayzata 1ST Lake
5 Grace Dickel, 12, Mpls Washburn
6 Ali Weimer, 9, St Michael Albertville
7 Liesl Paulsen 11, Eden Prairie
8 Molly Moening, 9, St Paul Highland Park
9 Analee Weaver, 10, Stillwater
10 Anna Fenske, 10, Farmington
11 Avery Braunhauser 8 Stillwater
12 Abbey Nechanicky 8 Wayzata
Honorable Mention: Meghan Pierson 10
Chanhassen High School, Josephine Moseby, 9, St Louis Park, Daisy Islas 7,
Rosemount, Macy Iyer, 9, Edina, Ingrid Buiceag-arama 10 Sartell, Cheresa
Bouley, 12, Zimmerman, Jordan Parent, 8 Forest Lake, Halle Mestery, 9 East
Ridge, Kaleesa Houston, 12 Waconia, Ella Dufault, 8 Waseca
Labels:
AA. rankings,
Cross Country,
Girls,
MSHSL
Tuesday, October 23, 2018
Minnesota Coaches' Association Boys AA Cross Country Rankings
Week 8 (released 10/23/2018)
Teams:
1 Wayzata
2 Edina
3 Mounds View
4 Eden Prairie
5 Stillwater
6 Red Wing
7 St Paul Highland Park
8 White Bear Lake
9 Buffalo
10 Eastview
11 Hopkins
12 Winona
Other Teams receiving votes:
Rosemount
Individuals:
1 Max Manley, Edina
2 Andrew Brandt, Wayzata
3 Acer Iverson, Roseville
4 Luke Labatte, Rosemount
5 Austin Streit, Mounds View
6 Nicholas Scheller, Chanhassen
7 Caleb Haugland, Minneapolis Washburn
8 Addison Stansbury, Stillwater
9 Isaac Basten, Buffalo
10 Eli Hoeft, Hopkins
11 Oliver Paleen, St Paul Highland Park
12 Jake Derouin, Eden Prairie
Other Athletes receiving votes:
Willem
Gokemeijer, Edina
Labels:
Boy's AA rankings,
Cross Country,
MSHSL
Sunday, October 21, 2018
MN State Cross Country Coaches' Association. Class A Rankings
Oct. 22, 2018
BOYS’ TEAMS: INDIVIDUALS:
1. Perham Geno Uhrbom Greenway/NK
2. West Central Area Harris Anderson
Math&Science Acad.
3. Staples-Motley Emmett Anderson
Staples-Motley
4. Lac Qui Parle Valley Brandon
O’Hara Perham
5. St. James Area Cooper
Lennox Mora
6. Nova Classic Academy Cameron Stocke Viginia
7 Minnehaha Academy Luke Olson
Ely
8. Mora
Mitchell Johnstone Mankato
Loyola/C
9. Mankato Loyola/Cleveland
Lane Schwarz LeSueur-Henderson 10.
East Grand Forks
Drew Hastings
Belle Plaine
11. Plainview-Elgin-Millville
Jacob Bright West Central Area
12 Greenway/NK Cole Nowacki
East Grand Forks
GIRLS’ TEAMS: INDIVIDUALS:
1.* Cotter Tierney Wolfgram Math&Science Acad
1.* Perham
. Grace
Ping Cotter
3. Luverne Lauren
Ping Cotter
4. Howard Lake-Waverly-W Morgan
Gehl Murray County Cent.
5. Stewartville Natasha
Sortland ZMKW
6. Belle Plaine Morgan
Arnold Cotter
7. Lake City Katherine
Geist Crookston
8. Maple Lake Tenley
Nelson Luverne
9. Lac Qui Parle Valley Grace Drietz
Canby/Minneota
10 Staples-Motley Ava
Hill Mesabi East
11. Blake Makenna Thurston Lake CyrstralWM/N
12. South Ridge Grace Mallak Howard Lake-Waverly-W
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