Adolescent athletes who slept <8 hours of sleep had 1.7 times more injuries than those who slept ≥8. #SleepMore pic.twitter.com/gTUis3TmQz— Adam Ringler (@AdamRingler) July 28, 2017
Saturday, July 29, 2017
Consequences of Chronic Lack of Sleep
Research Finds Consequences of Chronic Lack of Sleep
Labels:
sleep,
sports science
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