Tuesday, June 18, 2019

Athletes, Drug Testing, and Deer Antler – The Real Story
Posted on January 30, 2013
The sporting media is up in antlers with reports that allege Ray Lewis used a deer antler spray in his injury comeback. The questions as to whether deer antler is banned and whether its use could lead to a doping violation are indeed complex. We felt it was time to peel back the velvet to answer those questions and review the facts on deer antler.

Wednesday, December 05, 2018

Monday, October 29, 2018

Minnesota Coaches' Association Boys AA Cross Country Rankings


Final (released 10/29/2018)
Teams:
1          Wayzata
2          Edina
3          Mounds View
4          Stillwater
5          Hopkins
6          Eden Prairie
7          Red Wing
8          St Paul Highland Park
9          Buffalo
10        Eastview
11        White Bear Lake
12        Minnetonka
 Other Teams receiving votes:
Farmington


Individuals:
 1          Max Manley, Edina
2          Andrew Brandt, Wayzata
3          Luke Labatte, Rosemount
4          Addison Stansbury, Stillwater
5          Caleb Haugland, Minneapolis Washburn
6          Austin Streit, Mounds View
7          Acer Iverson, Roseville
8          Isaac Basten, Buffalo
9          Eli Hoeft, Hopkins
10        Nicholas Scheller, Chanhassen
11        Oliver Paleen, St Paul Highland Park
12        Willem Gokemeijer, Edina
 Other Athletes receiving votes:

Final 2018 Girls' AA Cross Country Rankings


10/29/2018
Teams:
1 Wayzata                        
2 St Michael Albertville          
3 Edina                                                                                             
4 Eden Prairie 
5 Farmington                                  
6 Stillwater                             
7 Andover                               
8 Marshall                              
9 Mpls Washburn                   
10 White Bear Lake               
11 Forest Lake                        
12 Rosemount                        
 Honorable Mention:  Willmar, Lakeville South, Rocori                                            

Individuals: 
1       Emily Covert, 12, Mpls Washburn                                            
2       Lauren Peterson, 12, Farmington                                            
3       Anna Fenske, 10, Farmington                    
4       Brianne Brewster, 11, Lakeville South                                  
5       Emma Atkinson, 11, Wayzata                                   
6       Grace Dickel, 12, Mpls Washburn              
7       Ali Weimer, 9, St Michael Albertville                       
8       Liesl Paulsen 11, Eden Prairie                                                                  
9       Molly Moening, 9, St Paul Highland Park                 
10       Analee Weaver, 10, Stillwater  
11     Avery Braunhauser 8 Stillwater                                               
12     Abbey Nechanicky 8 Wayzata                                  
                                            
Honorable Mention:  Josephine Moseby, 9, St Louis Park, Daisy Islas 7, Rosemount, Ingrid Buiceag-arama 10 Sartell, Kaleesa Houston, 12 Waconia, Ella Dufault, 8 Waseca, Mogan Richter, 11, Edina, Alexa Havon, 12, Andover, Caroline Sassan, 11, Wayzata,

Thursday, October 25, 2018

2018 Girls AA Cross Country Rankings


10/22/2018
Teams:
1 Wayzata                                                                                                                              
2 St Michael Albertville          
3 Edina                                                                        
4 Eden Prairie
5 Farmington                         
6 Stillwater                                         
7 Andover                               
8 Marshall                  
9 Mpls Washburn       
10 White Bear Lake   
11 Forest Lake                        
12 Rosemount                        
 Honorable Mention:  Willmar, Lakeville South, St. Louis Park, Waseca, Waconia                                          

Individuals:

1       Emily Covert, 12, Mpls Washburn                                            
2       Lauren Peterson, 12, Farmington              
3       Brianne Brewster, 11, Lakeville South                                                     
4       Emma Atkinson, 11, Wayzata        1ST Lake                                                                            
5       Grace Dickel, 12, Mpls Washburn              
6       Ali Weimer, 9, St Michael Albertville        
7       Liesl Paulsen 11, Eden Prairie                                   
8       Molly Moening, 9, St Paul Highland Park  
9       Analee Weaver, 10, Stillwater                                   
10     Anna Fenske, 10, Farmington                   
11     Avery Braunhauser 8 Stillwater                                               
12     Abbey Nechanicky 8 Wayzata                   
                                            
Honorable Mention:  Meghan Pierson 10 Chanhassen High School, Josephine Moseby, 9, St Louis Park, Daisy Islas 7, Rosemount, Macy Iyer, 9, Edina, Ingrid Buiceag-arama 10 Sartell, Cheresa Bouley, 12, Zimmerman, Jordan Parent, 8 Forest Lake, Halle Mestery, 9 East Ridge, Kaleesa Houston, 12 Waconia, Ella Dufault, 8 Waseca

Tuesday, October 23, 2018

Minnesota Coaches' Association Boys AA Cross Country Rankings



Week 8 (released 10/23/2018) 
Teams:
1          Wayzata
2          Edina
3          Mounds View
4          Eden Prairie
5          Stillwater
6          Red Wing
7          St Paul Highland Park
8          White Bear Lake
9          Buffalo
10        Eastview
11        Hopkins
12        Winona
Other Teams receiving votes:
Rosemount

Individuals:
1          Max Manley, Edina
2          Andrew Brandt, Wayzata
3          Acer Iverson, Roseville
4          Luke Labatte, Rosemount
5          Austin Streit, Mounds View
6          Nicholas Scheller, Chanhassen
7          Caleb Haugland, Minneapolis Washburn
8          Addison Stansbury, Stillwater
9          Isaac Basten, Buffalo
10        Eli Hoeft, Hopkins
11        Oliver Paleen, St Paul Highland Park
12        Jake Derouin, Eden Prairie

Other Athletes receiving votes:
Willem Gokemeijer, Edina

Sunday, October 21, 2018

MN State Cross Country Coaches' Association. Class A Rankings

Oct. 22, 2018                   
                                  
BOYS’ TEAMS:                           INDIVIDUALS:
                            
1.       Perham                                    Geno Uhrbom              Greenway/NK
2.       West Central Area                     Harris Anderson Math&Science Acad.
3.       Staples-Motley                        Emmett Anderson      Staples-Motley
4.       Lac Qui Parle Valley                Brandon O’Hara                     Perham
5.       St. James Area                          Cooper Lennox                        Mora
6.       Nova Classic Academy            Cameron Stocke                    Viginia
7        Minnehaha Academy                Luke Olson                                  Ely
8.       Mora                                     Mitchell Johnstone    Mankato Loyola/C
9.       Mankato Loyola/Cleveland        Lane Schwarz     LeSueur-Henderson    10.            East Grand Forks                     Drew Hastings               Belle Plaine
11.     Plainview-Elgin-Millville         Jacob Bright        West Central Area
12      Greenway/NK                         Cole Nowacki         East Grand Forks




GIRLS’ TEAMS:                          INDIVIDUALS:
           
1.*     Cotter                                   Tierney Wolfgram    Math&Science Acad        
1.*     Perham                             .         Grace Ping                                Cotter
3.       Luverne                                     Lauren Ping                             Cotter
4.       Howard Lake-Waverly-W        Morgan Gehl     Murray County Cent.
5.       Stewartville                              Natasha Sortland                   ZMKW
6.       Belle Plaine                              Morgan Arnold                        Cotter
7.       Lake City                                 Katherine Geist                 Crookston
8.       Maple Lake                              Tenley Nelson                       Luverne
9.        Lac Qui Parle Valley               Grace Drietz             Canby/Minneota     
10      Staples-Motley                        Ava Hill                         Mesabi East
11.     Blake                                      Makenna Thurston Lake CyrstralWM/N
12.     South Ridge                           Grace Mallak  Howard Lake-Waverly-W



Monday, October 15, 2018

Minnesota Coaches Association Boys' AA Cross Country Rankings


Week 7 (released 10/15/2018)
 Teams:
 1              Edina
2              Wayzata
3              Mounds View
4              Stillwater
5              Eden Prairie
6              Red Wing
7              St Paul Highland Park
8              White Bear Lake
9              Buffalo
10           Eastview
11           Hopkins
12           Minnetonka
 Other Teams receiving votes:
Rosemount

Individuals:
 1              Max Manley, Edina
2              Andrew Brandt, Wayzata
3              Addison Stansbury, Stillwater
4              Luke Labatte, Rosemount
5              Nicholas Scheller, Chanhassen
6              Acer Iverson, Roseville
7              Caleb Haugland, Minneapolis Washburn
8              Austin Streit, Mounds View
9              Isaac Basten, Buffalo
10           Willem Gokemeijer, Edina
11           Oliver Paleen, St Paul Highland Park
12           Eli Hoeft, Hopkins
Other Athletes receiving votes:

2018 Girls' AA Cross Country Rankings

 10/15/2018
Treams:
1 Wayzata                                                                                                                  
2 St Michael Albertville          
3 Edina                                                                        
4 Eden Prairie                                    
5 Farmington                         
6 Stillwater                             
7 Andover                               
8 Forest Lake                          
9 Marshall                              
10 Mpls Washburn     
11 White Bear Lake
12 Rosemount                        
 Honorable Mention:  Willmar, Lakeville South, St. Louis Park, Waseca, Waconia                                          

Individuals:
1       Emily Covert, 12, Mpls Washburn                                            
2       Lauren Peterson, 12, Farmington              
3       Brianne Brewster, 11, Lakeville South                                                     
4       Emma Atkinson, 11, Wayzata                                                                                               
5       Grace Dickel, 12, Mpls Washburn              
6       Ali Weimer, 9, St Michael Albertville        
7       Liesl Paulsen 11, Eden Prairie                   
8       Molly Moening, 9, St Paul Highland Park  
9       Analee Weaver, 10, Stillwater    
10     Anna Fenske, 10, Farmington                   
11     Avery Braunhauser 8 Stillwater                
12     Abbey Nechanicky 8 Wayzata    
                                             
Honorable Mention:  Meghan Pierson, 10 Chanhassen High School, Josephine Moseby, 9, St Louis Park, Daisy Islas 7, Rosemount, Macy Iyer, 9, Edina, Caroline Sassan, 11, Wayzata, Ingrid Buiceag-arama 10 Sartell, Cheresa Bouley, 12, Zimmerman

Sunday, October 14, 2018

STATE CROSS COUNTRY COACHES’ ASSOCIATION CLASS A RANKINGS



Oct. 15, 2018         
                                  
BOYS’ TEAMS:                           INDIVIDUALS:
 1.       Perham                                    Geno Uhrbom              Greenway/NK
2.       West Central Area                     Harris Anderson Math&Science Acad.
3.       Staples-Motley                        Emmett Anderson      Staples-Motley
4.       Lac Qui Parle Valley                Brandon O’Hara                     Perham
5.       Nova Classic Academy             Cooper Lennox                        Mora
6.       St. James Area                        Cameron Stocke                    Viginia
7        Minnehaha Academy                Luke Olson                                  Ely
8.       Mankato Loyola/Cleveland   Mitchell Johnstone    Mankato Loyola/C
9.       Mora                                         Hugo Ruiz                 Tri City United
10.    East Grand Forks                       Drew Hastings               Belle Plaine
11.     North Shore                              Jacob Bright        West Central Area
12      Plainview-Elgin-Millville         Cole Nowacki         East Grand Forks

GIRLS’ TEAMS:                          INDIVIDUALS:
1.       Cotter                                   Tierney Wolfgram    Math&Science Acad        
2.       Perham                             .         Lauren Ping                              Cotter
3.       Luverne                                     Grace Ping                               Cotter
4.       Stewartville                               Morgan Gehl     Murray County Cent.
5.       Howard Lake-Waverly-W        Natasha Sortland                   ZMKW  
6.       Belle Plaine                              Morgan Arnold                        Cotter
7.        Lake City                                 Katherine Geist                 Crookston
8.       Maple Lake                              Tenley Nelson                      Luverne
9.       Lac Qui Parle Valley                 Grace Drietz            Canby/Minneota
10      Staples-Motley                        Ava Hill                         Mesabi East
11.      Blake                                      Makenna Thurston Lake CyrstralWM/N
12.     South Ridge                              Kailee Malone                 Stewartville