Heather Kampf: Struggle is my name and resilience is my game.

Heather Kampf writes about recovering from injuries: Struggle is my name and resilience is my game HERE

Heather Kampf

Kara Goucher Talks About her Knee Injury and Future Goals

Brian Metzler talks to Kara Goucher about her knee injury and future goals HERE

Running Shoes with Less Cushioning in the Forefoot May Reduce Injuries

Study results conclude that running shoes with less cushioning in the forefoot may reduce injuries in forefoot strikers HERE

U of Wisconsin Study Concludes that Single Sports Athletes are Injured More Often Than Multi-Sport Athletes

U of Wisconsin School of Medicine and Public Health Study Concludes that Single Sports Athletes have more loer body injuries are Injured More Often Than Multi-Sport Athletes

Staying Active, Not Inactive, When Injured is Catching on Among Elite Athletes

Staying Active, Not Inactive, When Injured is Catching on Among Elite Athletes HERE.

Research Indicates that Single Sport Athletes are more Likely to have ACL Injuries, and Other Foot and Leg Injuries

Single sport female athletes are 1.5X more likely to suffer ACL injuries, 4X times other leg and foot injuries https://t.co/ZUTG44u94I

— Aspen Inst Sports (@AspenInstSports) January 29, 2016