Madrid IWC Results

Madrid IWC Results HERE

Laura Roesler 6th in 800

USATF Outdoor Track Championships Day 4 Results

USATF Outdoor Track Championships Results HERE

Maggie Ewen 2nd in the Hammer Throw
Laura Roesler 7th in the 800
Mason Ferlic 9th in the 3K Steeple

Gopher Women's Summary HERE

USATF Outdoor Track Championships Day 2 Results

 USATF Outdoor Track Championships Day 2 Results  HERE

Mason Ferlic 12th in 3K Steeple, 3rd in heat
Laura Roesler 4th in heat, 7th overall in 800

Gabe Grunewald Finishes 5th in USATF Distance Classic 1500 in 4:12.29

Gabe Grunewald Finishes 5th in USATF Distance Classic 1500  in 4:12.29(12 aecond improvement over last week). Results HERE.
Medtronic 2017 TC Mile champion Emily Lipari. 3rd. TC Mile runner-up Sara Vaughn 2nd.  Laura Roesler 8th.

USATF Championships Women's Form Charts

 USATF Championships Women's Form Charts  HERE
Laura Roesler, Maggie Ewen, Liz Podominick, Heather Kampf, and Jamie Cheever ranked in the top 10.

NDSU Grads Erin Teschuk and Laura Roesler Scheduled to Run in Camel City Elite Meet

NDSU Grads Erin Teschuk and Laura Roesler Scheduled to Run in Camel City Elite Meet HERE

Olympic Trials Day 1 Results

Live Results are HERE.

Men's 800 
Harun Abda qualfies for semis; 3rd in heat four 1:47.88
Goaner Deng 8th in heat 4 1"49.61. Does not advance

Women's 800
Laura Roesler 4th in heat four in 2:03.55. Does not advance

Women's Discus(Top 12 qualify for finals)
Rachel Longfors 10th with 56.19m/184'4"
Liz Podominick 11th with 55.75m/182'11"
Maggie Ewen 12th with 55.73m/182'10"

10K Final
Jonathan Grey 9th in 29:00.28
Hassan Mead DNF

Started slow, 70+ seconds per lap for the first 2000 meters.  Galen Rupp took charge, threw in 64/65 second laps, slowed down for the next three laps.  Race for first started at 5K when Rupp put the hammer down, running between 63-68 per lap.  Took a breather for two laps with a mile to go, then gradually picked it up to the finish with a 60 second last lap to triumph over Shadrack Kipchirchir. Mead was in contention for 3rd until until five laps to go. Pace went from 65-66 laps to 70 and over. Collapsed on the track.  Got up with a mile to go and ran 2:44.43, then 1:41.62, and then six minute mile pace for the next two  laps before dropping out. 

In 4th with 9 laps to go. pic.twitter.com/eCeAyyDKBG

— RunMDRA (@RunMDRA) July 2, 2016

Tough day on the track. pic.twitter.com/xHSRllLANK

— RunMDRA (@RunMDRA) July 2, 2016

Spoke too soon. Mead back on his feet. Finished 18th. pic.twitter.com/gJa2eWhszr

— RunMDRA (@RunMDRA) July 2, 2016

Thanks for the support over the last 5 years. I'm disappointed, but my running career does not stop here. The best days are ahead! Bless up.

— GOANER DENG (@gdengXX) July 2, 2016

Teams Selected for Track Town Summer Series

Congrats to @ratherBvaulting and @ktnago13 for being the only vaulters drafted! 🎉🎉🎉 https://t.co/bI5XJ9G9iB

— Pole Vault Power (@polevaultpower) June 26, 2016

Ben Blankenship, Garrett Heath, Laura Roesler picked for spots on the Track Town Summer Series teams

New Pro Track Circuit to Debut in Eugene on July 29

New Pro Track Circuit to debut in Eugene on July 29 HERE.

Mt. SAC Relays Results: Day 3

Mt. SAC Relays Day 3 Results HERE
Laura Roesler 1st in 800 invitational. Results HERE.
Myles Hunter won his heat in the 110 hurdles, placed 6th overall. Results HERE.
Emmanuel Matadi 3rd in Invitational 100 in 10.05. 6th in 200 Invitational in 20.44.

Laura Roesler 4th in 800

Laura Roesler 4th in 800. Race recap HERE. Results HERE

Laura Roesler Qualifies for Final of the 800

Laura Roesler Qualifies for Final of IAAF World Championships 800.  Wins the third heat. Results HERE

US Team for IAAF World Indoor Championships Announced

Can't wait to see #TeamUSA take on the world at #Portland2016!! Check out our team rosters! 🇺🇸🇺🇸🇺🇸🇺🇸 #USATF pic.twitter.com/HabEPbmkUM

— USATF (@usatf) March 14, 2016

Laura Roesler running the 800
Full list HERE.

USATF Indoor Championships Day 2 Results

Results are HERE.

When you run courageously and finish with nothing left, you can't be sorry. Just more committed be stronger next time. #USATFindoors

— Heather Kampf (@HeatherRaeKampf) March 13, 2016

Women's 1500 results HERE

Wow. What a competition... I'm pumped to be a part of the women's pole vault right now! Bring on outdoor 👍🏻

— Leslie Brost (@LeslieBrost) March 13, 2016

#PoleVault Photo of the Day
Gotta love Leslie @TwinCitiesTC 4m50https://t.co/DmEMo1GMre@LeslieBrost #USATFindoors pic.twitter.com/RG0IwHnKIm

— Mike McCarthy (@McCarthysan) March 13, 2016

Women's Pole Vault results HERE.

Not what I wanted but thank you @GoTrackTownUSA and @usatf for great meet and I will be back N ready for outdoor

— Harun Abda (@Ha_RunAbda) March 13, 2016

Men's 800m results HERE.
Men's 1500 results HERE.
Ben Blankenship 3rd. Garrett Heath 4th. Travis Burkstrand 10th
Women's 800 results HERE.
Laura Roesler 2nd

Hassan Mead 2nd in 3K; Laura Roesler 3rd in 800; Heather Kampf 4th in the Mile; Garrett Heath 6th in the Mile at Millrose

Millrose Results are HERE.
Hassan Mead finished second in a tight finish in the 3K with a new PR of 7:38.85.
Heather Kampf PRed in  the mile, finishing fourth in 4:27.26.
Garrett Heath was sixth in the mile in 3:55.1, almost an indoor PR.
Erin Teschuk was 12th in the mile in 4:34.58, two seconds from her indoor PR.
Laura Roesler finished third in the 800 in 2:00.49 a new PR.

Ran my way. Came .03 short of the win but excited to be able experience the #MillsoreGames and… https://t.co/DcbbROTMbL

— Hassan mead (@HassyHass35) February 21, 2016

News: Blankenship Training: Border Battle; Roesler; Plantar Faciitis; Olympic Track

.@GoCiaran and @benfblankenship threw down some quality work on the track last night. pic.twitter.com/GmxiumYJzM
— Flotrack (@Flotrack) January 11, 2015

The work that leads to good times later...

More results: CDH grad Kevin Docherty was fourth in the mile in 4:17.06 at the Border Battle in Iowa City. Full results are HERE.

Flotrack Q & A with Laura Roesler is HERE.

Have plantar faciitis? HERE are some possible remedies.

If track & field has to shed events for future Olympic Games, what are the events that would do the least damage if lost?  T&F News' Gary Hill speculates HERE.