Showing posts with label 3200. Show all posts
Showing posts with label 3200. Show all posts

Friday, June 09, 2017

Alex Miley Wins the Class AA 3200

Alex Miley wins the Class AA 3200. Photo by Gene Niemi
Maple Grove's Alex Miley doubled in the 1600 and the 3200 in April at the Hamline Elite Meet.  Miley's objective then was to run against tougher competition than he had encountered prior to that meet.  His investment paid off on Friday.

The favorite going into the State Meet was Hopkins' Seth Eliason, who won the 3200 at the Hamline Elite Meet, but also had a bond of sorts with Miley.  The pair had gotten to know one another as they traveled together to Nike Nationals.  "We got to know each other's strengths and weaknesses," said Miley

Thus it was no surprise that Miley took off early in the race after an opening quarters of 72 and 73 seconds.  Eliason, who is known for his speed and ability to out kick his opponents, likes to save his energy for his kick.  Miley is adept at neutralizing that finishing speed by attempting to tire his opponents with a solid early pace.  So, neither Eliason and Miley were surprised that Miley opened up a large gap between himself and the field early on.

Eliason was surprised that the 72 second first lap seemed  harder than normal.  He could see the gap Miley had, but wasn't able to close it.  "You had it today," Eliason said to Miley as the two got together after the race. Eliason had been passed late in the race by Como Park's Innocent Murwanashyaka, who said that he didn't have the confidence to try and catch Miley. He didn't want to lose what he'd already gained if he miscalculated and blew up attempting to challenge  Miley and lost what he'd gained.


Alex Miley separates himself from the rest of the field. Seth Eliason left behind
Photo by Gene Niemi
For Eliason the attempt of Antonio Judson-Red Elk to pass him triggered a new surge of energy.  "I didn't want to finish fourth again," said Eliason.  I was fourth in cross country and I didn't want that to happen again.  Being able to hold off Judson-Red Elk boosted his spirit some and Eliason set another goal.  He wanted to make up for the loss of the 3200 by setting his mind on winning the 1600 on Saturday.

The top four in the 3200 are scheduled to resume their rivalry on a day that is predicted to be more hot and humid than Friday, leaving all the participants with another obstacle. Miley said he was pleasently surprised that he seemed to be recovering well from his efforts in winning the 3200 and optimistic that he might be able to complete a distance double in the 1600.

Sunday, June 04, 2017

Miles List: All Time Class Records: 800m, 1600m, 3200m

800 METER DASH ALL TIME CLASS RECORDS

Junior
1:48.64    Zach Mellon, Buffalo  2008
1:50.74    Harun Abda, Fridley  2008
1:50.80    Lucas Trapp, Elk River  2015
1:51.24    Shane Streich, Waseca  2014
1:51.47    Chris Trotter, Saint Louis Park  2015
1:51.60    Andy Richardson, Irondale  2007
1:51.82    Tom Schmidt, Faribault  2001
1:52.24    Jason Owen, Stewartville  1995
1:53.02    Matt Rosen, Bloomington Jefferson  2013
1:53.39    Eric Gebeke, White Bear Lake Area  2011
1:53.41    Steve Holman, Richfield  1987
1:53.53    Trent Riter, Mounds View  2000

Sophomore
1:51.41    Jason Owen, Stewartville  1994
1:51.87    Zach Mellon, Buffalo  2007
1:53.51    Lukas Trapp, Elk River  2014
1:54.34    Eric Gebeke, White Bear Lake Area  2010
1:54.51    Rob Finnerty, Burnsville  2006
1:54.63    Shane Streich, Waseca  2013
1:54.69    Tom Schmidt, Faribault  2000
1:54.88    Matt Rosen, Bloomington Jefferson  2012
1:54.95    Seth Eliason, Hopkins  2015
1:54.8      Andy Bunge, Preston  1971 (1:55.5y)
1:55.4      Dave Krecji, Austin  1985
1:55.68    Robel Kebede, Mpls South  2007

Freshman
1:55.03    Rob Finnerty, Burnsville  2005
1:56.13    Matt Rosen, Bloomington Jefferson  2011
1:57.11    Jason Owen, Stewartville  1993
1:57.25    Shane Streich, Waseca  2012
1:57.39    Isaac Veldkamp, Eden Prairie  2005
1:58.14    Collin Dwyer, Prior Lake  2014
1:58.32    Jordan Carlson, Rosemount  2005
1:58.33    James Billings, Eagan  1992
1:58.85    Tom Hoffman, Mahtomedi  2004
1:58.85    Zachary Mellon, Buffalo  2006
1:58.93    Joey Duerr, Chaska  2012

1:58.98    Ryan Swenson, LacQuiParle/Dawson-Boyd  2008

1600 METER RUN ALL TIME CLASS RECORDS

Junior
4:06.70    Nick Schneider, Benilde-St Mrgt 2000 (4:08.33y)
4:07.8      Garry Bjorklund, Proctor  1968 (4:09.4y)
4:08.84    Rob Finnerty, Burnsville  2007  (4:10.49y)
4:10.5      Tim Harris, Henry Sibley  1972 (4:12.1y)
4:10.78    Andy Richardson, Irondale  2007
4:10.91    Obsa Ali, Richfield  2013
4:11.4      Tim O'Donnell, Simley  1975 (4:13.0y)
4:12.61    Joe Klecker, Hopkins  2014
4:13.04    Jordan Carlson, Rosemount  2007 (4:14.72y)
4:13.68    Ben Blankenship, Stillwater  2006
4:13.80    Shane Streich, Waseca  2014
4:13.81    Garrett Heath, Winona  2003
4:13.81    Jaret Carpenter, Wayzata 2015

Sophomore
4:10.9      Rob Carney, Burnsville  1976 (4:12.5y)
4:11.85    Rob Finnerty, Burnsville  2006 (4:13.52y)
4:12.05    Joey Duerr, Chaska  2013
4:12.4      Garry Bjorklund, Proctor  1967 (4:14.0y)
4:13.54    Eli Krahn, Stillwater  2014
4:13.8      Pat Kreidler, Duluth Denfeld  1969 (4:15.4y)
4:15.40    Mar Jang, Mpls Edison  2000
4:15.83    Nick Schneider, Benilde-St Mrgt 1999 (3:56.88m)
4:15.8      Nick Golebiowski, St. Cloud Cathedral  2012
4:16.61    Garrett Heath, Winona  2002
4:16.99    Connor Olson, Wayzata  2013
4:16.9      Tim O'Donnell, Simley  1974 (4:18.6y)

Freshman
4:09.38    Eli Krahn, Stillwater Area  2013
4:16.95    Rob Finnerty, Burnsville  2005
4:17.59    Joey Duerr, Chaska  2012
4:17.5      Garry Bjorklund, Proctor  1966 (4:19.2y)
4:18.4      Steve Briggs, Winona  1986
4:19.29    Shane Streich, Waseca  2012
4:20.18    Dahir Jumale, Marshall  2004
4:20.74    Nick Schneider, Benilde-St Margaret  1998
4:20.74    Mar Jang, Minneapolis Edison  1999
4:21.34    Garrett Heath, Winona  2001
4:23.15    Moses Heppner, Warroad  2006
4:23.27    Ryan Swenson, LacQuiParle/Dawson-Boyd  2008

3200 METER DASH ALL TIME CLASS RECORDS

Junior
8:53.03    Nick Schneider, Benilde-St Marg  2000 (8:56.40y)
8:55.76    Rob Finnerty, Burnsville  2007 (8:59.15y)
8:57.07    Obsa Ali, Richfield  2013
9:02.37    Zach Benning, Hastings  2013
9:02.58    Jacob McDermott, Cretin-Derham Hall  2013
9:03.64    Joey Duerr, Chaska  2014
9:05.51    Jaret Carpenter, Wayzata  2015
9:05.92    Elliot Heath, Winona  2006
9:06.3      Dave O'Brien, Burnsville  1977 (9:09.7y)
9:06.62    Joe Klecker, Hopkins  2014
9:07.94    Owen Hoeft, Hopkins  2015
9:07.97    Patrick Roos, Edina  2016

Sophomore
8:59.03    Joey Duerr, Chaska  2013
9:00.08    Eli Krahn, Stillwater Area  2014
9:04.54    Rob Finnerty, Burnsville  2006 (9:07.99y)
9:08.27    Connor Olson, Wayzata  2013
9:10.97    Khalid Hussein, Wayzata  2016
9:13.72    Joe Klecker, Hopkins  2013 (9:17.23y)
9:14.32    Jaret Carpenter, Wayzata  2014
9:15.6      Dave Morrison, Lakeville  1978 (9:19.1y)
9:17.47    Nick Schneider, Benilde-St Margaret  1999
9:18.25    Obsa Ali, Richfield  2012
9:18.63    Josh Thorson, Wayzata  2010
9:18.97    Nic Matack, Duluth East  1995

Freshman
8:58.67    Eli Krahn, Stillwater Area  2013
9:06.80    Rob Finnerty, Burnsville  2005
9:20.15    Joey Duerr, Chaska  2012
9:23.75    Nick Schneider, Benilde-St Margaret  1998
9:24.76    Connor Olson, Wayzata  2012
9:31.25    Garrett Heath, Winona  2001
9:32.46    Grant Price, Wayzata  2016
9:32.85    Wayde Hall, Stillwater  2010
9:33.44    Joe Klecker, Hopkins  2012
9:33.75    Andy Tate, Morris Area  1993
9:34.31    Cole O’Brien, Burnsville  2009
9:35.08    Donovan Bergstrom, Elgin-Millville  1985

Sunday, April 09, 2017

Saturday, June 11, 2016

Grace Ping Targets 10:10

Grace Ping winning the Griak Invitational.
Photo by Gene Niemi
As the top finishers in the Class A Girl's 3200 award ceremony were standing in line to go onto the podium one of the other, older runners came up to Ping and said: "Please keep doing what you're doing. You're an inspiration to us all."

Ping, a 7th grader, is also ambitious.  When she was asked what her goal was, she said this year it was to run 10:10 for the 3200.  She was hoping to run that on Friday but it would have had to have been a solo effort in far from perfect conditions for running fast.  Senior Hannah Truniger led for the first few laps, starting with a 74 second first lap, followed by a 79 before Ping took over.

Ping said she followed for the first few laps because she didn't want the first lap to be the fastest lap of her race.  Her strategy was to get faster with every lap, but she ended up running pretty even splits with a 5:15 first 1600, followed by a 5:16 second 1600.  The second 1600 was all on her own as Truniger and 2015 Class A 3200 winner Morgan Richter couldn't hold Ping's pace.

Ping comes back to run the 1600 on Saturday, then will run in the New Balance Outdoor Nationals next weekend in search of that 2016 goal of 10:10.

Mora's Cole Oslin Saves His Best for Last

Cole Oslin finishing 16th in the 2015 MSHSL XC Championships
Mora senior Cole Oslin didn't have great expectations for his last individual race as a high schooler.  He didn't think he could win the Class A 3200 until the last few yards of the race.  Throughout the event Oslin had a conflicting dialog going on in his head.

A baseball player in a family of nine brothers and two sisters, he  didn't run track until his junior year.  He'd gone out for cross country as a tenth grader to have something to do in the Fall.  In his junior year he realized his sport was not baseball, and that he wanted to run track in college.  Cole dropped baseball and went out for track and "discovered my passion" for running.

On Friday, the passion was there, but the confidence was not.  Having finished eleventh in 2015, he'd hoped for a top three finish this year, but was frustrated by the heat and his inability to get in a good position as the race unfolded.  "I kept getting boxed in and had to run out in the second lane to get out," he said.  "It was frustrating."

The heat didn't help as it added to the tactical struggle.  With two laps to go in the race he was feeling so bad that "my goal was to not drop out," Oslin said.  "Then I thought 'this is my last race, I can't quit. I have to keep going.'" Coming down the final straight Cole found himself on the shoulder of pre-race favorite Zack Emery, but that proximity didn't generate thoughts of victory over the 2015 Class A XC champion.

With 100 meters left he thought to himself: "I can't do this."  But he looked at Emery and saw that Zack was vulnerable.  Emery wasn't pulling away.  He seemed to be slowing down.  With about ten yards to go, Oslin got some confidence.  "I CAN win this," he told himself and with one powerful surge blew past Emery to take the title.

He launched his big kick at just the right time, Cole said.  "If I would have gone sooner or later I don't think I would have won."  He would  have used his energy reserves too soon or waited too long to launch his big move. After he finished he looked more shocked than triumphant, but slowly it sank in, he was the champion.

"I'll probably be a little tired," he said, but on Saturday Oslin will be part of the Mora 4 by 800 relay.  The team has the fastest qualifying time in the slow heat of the relay but he won't be running for himself.  He'll be giving it his all for the team.  Then it's on to college down the road at Concordia St. Paul where he'll be majoring in history and political science with the goal of teaching and coaching after he gets his degree.

Running is his athletic passion and he'll try and share that passion with his new teammates at Concordia and, if all goes as planned, the kids he will someday coach.

Wednesday, June 01, 2016

Boy's 3200 Section 6AA Video

Boy's 3200 Section 6AA Video.  Top 5 were under 9:11
TOP 10
Jaret Carpenter, Wayzata  9:05.75 QUAL
Jack Manderscheid, Edina  9:06.47 QUAL
Patrick Roos  Edina, 9:07.97 QUAL
Owen Hoeft Hopkins,  9:08.16 QUAL
Khalid Hussein Wayzata,  9:10.97 QUAL
Hamza Ali Washburn,  9:13.43
Sam Thomas Edina,  9:24.56
Sam Branson Hopkins,  9:26.96  
Matthew Wilkinson Minnetonka,  9:33.81
Gemechu Meskele Wayzata,  9:38.47

Wednesday, May 25, 2016

Miles List: Girl's 3200 Meters


Anna French(3), Rachel King(1), and Jenna Truedson. Photo by
Gene Niemi
2015 Bests
10:26.40 Bethany Hasz 11 Alexandria State AA (6/5)
10:40.95 Rachel King 12 St. Michael-Albertville State AA (6/5)
10:42.49 Emma Christensen 11 Rochester John Marshall State AA (6/5)
10:44.29 Anna French 12 Wayzata Hamline Elite Meet (4/24)
10:46.83 Emma Benner 11 Forest Lake State AA (6/5)
10:47.09 Emily Covert 8 Minneapolis Washburn Section 6AA (5/26)
10:51.30 Sophie Whicher 9 Minnetonka State AA (6/5)
10:51.51 Emily Kompelien 9 Edina Section 6AA (5/26)
10:53.87 Anastasia Korzenowski 10 Chanhassen Hamline Elite Meet (4/24)
10:54.44 Megan Hasz 11 Alexandria Sauk Rapids Mega Meet (5/2)
(10)
10:56.57 Micayla Batchlor 12 Eden Prairie Section 6AA (5/26)
10:57.56 Anna Van Wyk 12 Eagan State AA (6/5)
10:58.23 Amanda Mosborg 10 Edina Section 6AA 95/26)
11:01.36 Emily Betz 12 East Ridge State AA (6/5)
11:01.85 Lauren Peterson 8 Farmington Hamline Elite Meet (4/24)
11:02.19 Jasmyn Armstrong 8 Red Wing State AA (6/5)
11:03.09 Samantha Schnirring 12 Eden Prairie Lake Conference (5/12)
11:04.65 Claire Boersma 10 Marshall Section 2AA (5/28)
11:09.76 Jackie Turner 11 Marshall Section 2AA (5/28)
11:11.27 Rachel Clark 12 Mounds View State AA (6/5)
(20)
11:12.99 Sarah Conlon 11 Roseville Area Hamline Elite Meet (4/24)
11:14.93 Hannah Oscarson 11 Minneapolis Washburn Section 6AA (5/26)
11:15.76 Jessa Hanson 10 Willmar Section 8AA (5/27)
11:15.91 Grace Hoelscher 9 Minnetonka True Team AAA State (5/15)
11:17.91 Elizabeth Halbmaier 9 Minnetonka Section 6AA (5/26)
11:18.61 Morgan Richter 7 Breck State A (6/5)
11:18.70 Olivia Anger 11 Apple Valley South Suburban (5/19)
11:19.02 Elizabeth Klecker 10 Hopkins Hopkins Invite (4/25)
11:20.24 Melissa Drenckhahn 11 Wayzata True Team Section 7AAA (5/6)
11:20.46 Annika Lerdall 10 Wayzata True Team AAA State (5/15)
(30)
11:20.54 Jaycie Thomsen 10 Wayzata True Team AAA State (5/15)
11:21.44 Rhianna Rinke 10 North Branch Section 7AA (5/27)
11:21.78 Mallory Stach 7 Prior Lake South Suburban (5/19)
11:21.81 Dani Marshall 11 Eagan True Team AAA State (5/15)
11:22.53 Olivia Orr 9 Minneapolis Washburn Section 6AA (5/26)
11:23.81 Jenna Truedson 12 Bemidji Bemidji Invite (5/19)
11:24.03 Grace Johnson 7 Red Wing Pat Foley Classic (5/12)
11:24.36 Andrea Brekken 12 Lakeville South South Suburban (5/19)
11:24.67 MacKenzie Kelly 12 Moorhead True Team Section 8AAA (5/7)
11:25.68 Haley Rasmussen 12 Chaska Section 2AA (5/28)
(40)
11:25.77 Samantha Schnirr 12 Eden Prairie Section 6AA (5/26)
11:26.85 Michaela Keller-Miller 11 Wayzata True Team Section 7AAA (5/6)
11:28.10 Gabrielle Ferrell 8 Luverne State A (6/5)
11:29.9 Maria Berg 11 New Prague WCC Quad (4/27)
11:30.37 Abbie Drach 12 Eden Prairie Section 6AA (5/26)
11:31.70 Margie Freed 11 Eastview True Team Section 3AAA (5/5)
11:32.11 Ella Larson 7 Lakeville North Section 1AA (5/28)
11:32.32 Phoebe Koski 11 Duluth East Section 7AA (5/27)
11:32.43 Ellyssa Peterson 10 Greenway-Nashwauk-K State A (6/5)
11:33.27 Claire Cater 7 Tartan Section 4AA (5/26)
(50)
11:33.29 Anna Donnay 10 Eden Valley-Watkins/K State A (6/5)
11:33.36 Elise Longley 9 Bloomington Jefferson Metro West (5/18)
11:34.56 Malakai Holloway 9 Eden Prairie True Team Section 7AAA (5/6)
11:34.66 Julianne Logan 9 Edina Section 6AA (5/26)
11:34.72 Hannah Bettendorf 9 Proctor Matt Kero Invite (5/8)
11:34.83 Regan Duffy 8 Forest Lake Lakeville Mega Meet (4/18)
11:35.94 Serena Monson 8 Willmar Ed Bourelle Invite (4/30)
11:36.02 Megan Kern 10 Totino-Grace True Team Section 4AAA (5/7)
11:36.79 Hannah O’Brien 7 North Saint Paul Section 4AA (5/26)
11:37.15 Madelyn Skjeveland 7 Faribault Section 1AA (5/28)
(60)
11:37.18 Abby Borgmeier 12 Saint Peter Section 2A (5/30)
11:37.59 Ellie Miller 12 Eden Prairie True Team Section 7AAA (5/6)
11:37.89 Paige Sunstrom 10 Sauk Rapids-Rice Cambridge Invite (5/12)
11:39.17 Marguerite Louiselle 11 Totino-Grace True Team AA State (5/16)
11:39.45 Beth Stevermer 9 United South Central/AC Subsection 5 (5/21)
11:39.52 Lydia Kantonen 10 Park Rapids State A (6/5)
11:39.97 Lexi Erickson 10 International Falls Hibbing Invite (5/15)
11:40.03 Brooke Young 9 Wayzata Wayzata Relays (5/1)
11:40.08 Caroline Schoessow 9 Forest Lake True Team AAA State (5/15)
11:40.56 Johanna Weber 11 Burnsville True Team Section 3AAA (5/5)

Girls All-Time 3200 Meters
10:06.95 Bria Wetsch Holy Family 2006 (10:10.50y)
10:08.54 Elizabeth Yetzer Lakeville North 2006 (10:12.09y)
10:17.14 Clare Flanagan Blake 2012 (10:20.75y)
10:20.67 Shannon Bergstedt Hopkins 2004 (10:24.29y)
10:24.32 Maria Hauger Shakopee 2013
10:24.57 Jamie Piepenburg Alexandria 2012
10:24.69 Danielle Anderson Eagan 2013
10:26.40 Bethany Hasz Alexandria 2015
10:27.80 Lisa Dyer Moorhead 2001
10:28.58 Emily Castanias Chanhassen 2014
(10)
10:29.75 Joanna Deeter Eden Prairie 1996
10:29.94 Lisa Waananen Maple Grove 2003
10:30.28 Carrie Tollefson Lac Qui Parle 1994
10:30.45 Shaelyn Sorensen Tartan 2014
10:32.56 Michelle Marthaler Belgrade-Brooten 1986
10:32.75 Megan Hasz Alexandria 2014
10:33.9 * Lani Granowski Owatonna 1979 (10:37.6y)
10:33.9 * Bonnie Sons Norwood-Young America 1983
10:38.40 Heidi Lindeman Coon Rapids 2003
10:39.5 * Tracy Dahl Anoka 1988
(20)
10:39.89 Noelle Olson Big Lake 2013
10:40.57 Jenna Truedson Bemidji 2013
10:40.5 * Nancy Gieske Henry Sibley 1980
10:40.95 Rachel King St. Michael-Albertville 2015
10:42.37 Molly Moulton Rush City 1991
10:42.49 Emma Christensen Rochester John Marshall 2015
10:43.23 Hannah Jeter Eden Prairie 2014
10:43.67 Hannah Grinaker Detroit Lakes 2005
10:43.82 Anna French Wayzata 2013
10:43.98 Kim Kauls Forest Lake 1986
(30)
10:44.01 Alex Gits Edina 2007
10:44.59 Pam Drietz Canby-Minneota 1991
10:45.24 Emma Bender Forest Lake 2014
10:45.43 Missy Peterson Sartell-St.Stephen 1994
10:45.56 Emily Naslund Bloomington Jefferson 1998
10:45.79 Eva Ljungstrom Minnetonka 1978 (10:49.56y)
10:46.29 Sarah Conlon South St. Paul 2013
10:46.77 Hannah Truniger Mayer Lutheran 2013
10:47.06 Kara Parker BILLO 1986
10:47.09 Emily Covert Minneapolis Washburn 2015
(40)
10:47.23 Jill Slettedahl Granite Falls 1984
10:48.47 Kara Wheeler Duluth East 1993
10:48.69 Elena Danielson St. Cloud Cathedral 2011
10:49.30 Danielle Berndt Bloomington Kennedy 2006
10:49.44 Chrissy Monson Albert Lea 2010
10:49.61 Kaila Urick Chaska 2010
10:49.88 Barb Jones St. Paul Central 1995
10:50.00 Bethany Kozak White Bear Lake 2014
10:50.23 Mallory Van Ness Mounds View 2005
10:50.3 * Donna Ganly Edina West 1978 (10:54.1y)
(50)
10:51.30 Sophie Whicher Minnetonka 2015
10:51.36 Jennifer Diedrich Marshall County West 1991
10:51.51 Emily Kompelien Edina 2015
10:51.67 Patty O’Brien North St. Paul 2014
10:52.22 Ladia Albertson Stillwater Area 2003
10:52.32 McKenzie Melander Eastview 2007
10:52.36 Vivian Hett Burnsville 2014
10:52.66 Anastasia Korzenowski Chanhassen 2013
10:52.73 Christine Abbott Winona 1987
10:52.73 Emi Trost Cannon Falls 2011
(60)
10:52.79 Heidi Peterson Sartell-St.Stephen 2010
10:52.98 Maddie McClellan Perham 2010
10:53.02 Alison Liewen Minnetonka 2003
10:53.11 Catherine Ferrell St .Paul Academy 2001
10:53.25 Victoria Moses Irondale 1998
10:53.33 Jane Baude North St. Paul 2014
10:53.41 Laura Hughes Mankato West 2007
10:53.2 * Marta Watson Stillwater Area 1979
10:53.47 Annie Yetzer Lakeville 2004
10:53.50 Lisa Witty Plainview 1988
(70)
10:53.60 Snuffy Alto Alexandria 1989
10:54.42 Rhiana Rinke North Branch 2014
10:54.88 McKenzie Holt St. Cloud Christian 2011
10:54.90 Amy Wicker Duluth East 1998
10:54.91 Caroline Brisbois Roseville Area 2013
10:55.15 Nikki Swenson Dawson-Boyd 2004
10:55.65 Alyssa Salava North St. Paul 2009
10:55.85 Nicole Calabrese Kingsland 2004
10:55.88 Jessica Goeden Grand Rapids 1998
10:56.15 Stephanie Herbst Chaska 1984
(80)
10:56.63 Casey Klein Henry Sibley 2002
10:56.57 Micayla Batchlor Eden Prairie 2015
10:56.80 Laura Docherty Cretin-Derham Hall 2009
10:56.92 Jenny Trump Bloomington Jefferson 2000
10:56.97 Charlene Hubbard Becker 1984
10:57.14 Carolyn Baird Stillwater Area 2005
10:57.56 Anna Van Wyk Edina 2015
10:57.65 Bailey Ness East Ridge 2014
10:57.73 Zoe Nagell Armstrong 2000
10:57.75 Rachel Drake White Bear Lake 2009
(90)
10:57.82 Michelle Volz Lakeville North 2007
10:57.86 Gabi Swoboda Redwood Valley 2011
10:58.10 Angela Aukes Elmore 1985
10:58.14 Katie Dyson Roseville Area 2006
10:58.23 Amanda Mosborg Edina 2015
10:58.0 * Jen Hess Paynesville Area 2000
10:58.1 * Julie Gifford Tracy-Milroy 2000
10:58.40 Rachel Stangler Albany 2003
10:58.65 Emily Knapczyk Robbinsdale Armstrong 2012
10:59.12 Gretchen Farkas Totino Grace 1986
(100)
10:59.21 Jill Peterman New London-Spicer 1988
10:59.25 Emily Schwitzer Hopkins 2005
10:59.31 Sarah Fredrickson Elk River 2003
10:59.76 Emily Betz East Ridge 2013
10:59.77 Julie Anderson Pillager-Motley 1984
11:00.27 Sarah Gandrud Bloomington Jefferson 1986
11:00.28 Michaela Keller-Miller Wayzata 2013
11:00.59 Megan Brandeland Prior Lake 2005
11:00.65 Emma Bates Elk River 2007
11:00.79 Taylor Perkins Lakeville North 2012
(110)
11:00.96 Sara Hartman Albert Lea 1987
11:01.18 Kari Higdem Willmar 2003
11:01.24 Melissa Cabak Robbinsdale Armstrong 2012
11:01.27 Disa Hillstrom Northland/EC 1993
11:01.50 Maggie Zirbes Glencoe-Silver Lake 2003
11:01.71 Nicole McCann Owatonna 2001
11:01.85 Lauren Peterson Farmington 2015
11:01.89 Callie Malone Eden Prairie 2005
11:01.95 Jasmyn Armstrong Red Wing 2014
11:01.96 Rebekah Yetzer Lakeville 2000
(120)
11:02.09 Annika Halverson Wayzata 2013
11:02.14 Kendall Wheeler Duluth East 1998
11:02.40 Ann Bokman Blake 1987
11:02.75 Cathleen Gross Robbinsdale Armstrong 2012
11:02.94 Stacy Johnson La Crescent 1994
11:02.8 * Connie Hayden Minnetonka 1983
11:03.09 Samantha Schnirring Eden Prairie 2015
11:03.0 * Tami Holker Hopkins Lindbergh 1981
11:03.29 Linda Keller Paynesville Area 2008
11:03.37 Tina Forthmiller St. Francis 1991
(130)
11:03.40 Beth Tacl St. Cloud Cathedral 2005
11:03.41 Denise Ward Aurora 1985
11:03.3 * Donna Gathje Rochester Lourdes 1977 (11:06.9y)
11:03.57 Sheila Pexsa Alexandria 1987
11:03.62 Amber Seidenkranz Monticello 2014
11:03.68 Katelyn Fritz Anoka 2012
11:03.79 Lauren Burks Park Cottage Grove 2002
11:03.81 Erica Seidenkranz Monticello 2011
11:03.89 Jenna Carlson Edina 2005
11:04.02 Jill Field Barnsville/Rothsay 1996
(140)
 11:04.05 Caitlin Olson Stillwater Area 2005
11:04.07 Chelsea Pettit Academy of Holy Angels 2009
11:04.15 Monica Schliep Rochester Lourdes 1981
11:04.19 Tayler Janssen Moorhead 2011
11:04.30 Kristin Asp Lamberton 1981
11:04.32 Lauren Rice Holy Family 2008
11:04.54 Taylor Scholl Prior Lake 2012
11:04.58 Sho Kroeger Lake Crystal 1993
11:04.65 Claire Boersma Marshall 2015
11:04.75 Mara Olson St. Louis Park 2008
(150)
11:04.81 Sarah Price Mankato Loyala 2005
11:05.02 Claire Richardson Blake 2006
11:05.06 Paula Elstrom North St. Paul 1996
11:05.10 Cassy Opitz Eden Prairie 2008
11:05.0 * Cheryl Mock Rochester John Marshall 1983
11:05.30 Lori Phipps Elginn Millville 1983
11:05.44 Amy Kampsen Belgrade Brooten 1986


* handheld time (add .24 seconds to make comparable to FAT)
y  = Two Miles  (conversion factor is .994194)

Miles List: Boy's 3200 Meters

Jaret Carpenter. Photo by Gene Niemi
2015 Bests
8:50.12 Joe Klecker 12 Hopkins Howard Wood Dakota Relays (5/1)
9:05.51 Jaret Carpenter 11 Wayzata State AA (6/5)
9:05.56 Connor Olson 12 Wayzata Hamline Elite (4/24)
9:07.94 Owen Hoeft 11 Hopkins Section 6AA (5/26)
9:09.19 Bailey Hesse-Withbroe 12 Stillwater State AA (6/5)
9:16.57 Chase Cayo 12 St Michael-Albertville State AA (6/5)
9:18.95 Jack Manderscheid 11 Edina Section 6AA (5/26)
9:19.47 Logan Ramlet 12 Edina Section 6AA (5/26)
9:20.70 Nick Wareham 12 Woodbury State AA (6/5)
9:23.14 Billy Beseman 12 Perham State A (6/5)
(10)
9:24.5 Patrick Roos 10 Edina Wayzata Last Chance (6/2)
9:25.11 Sam Thomas 11 Edina Section 6AA (5/26)
9:26.71 Ephraim Bird 12 Minnehaha Academy State A (6/5)
9:27.06 Justin Hyytinen 12 Farmington South Suburban Conference (5/19)
9:27.87 Alex Ilyushev 12 Mpls Southwest Mpls City Conference (5/19)
9:29.03 Andrew Sell 11 Mpls Washburn Mpls City Conference (5/19)
9:29.26 Shane Streich 12 Waseca Hamline Elite (4/24)
9:29.36 Issac Overmyer 12 Park Rapids Area State A (6/5)
9:30.27 Micah Mather 11 St P Highland Park Section 4AA (5/26)
9:31.62 Kevin Dado 10 Totino-Grace State AA (6/5)
(20)
9:32.01 Jack Prazich 12 Wayzata Section 6AA (5/26)
9:32.19 Kyle Rachel 11 Shakopee State AA (6/5)
9:32.34 Seth Eliason 10 Hopkins True Team Section 7AAA
9:33.58 Innocent Murwanashyaka 10 St Paul Como Park Section 4AA (5/26)
9:35.44 Matt Wilkinson 10 Minnetonka Section 6AA (5/26)
9:35.66 Nate Souther 12 Big Lake State AA (6/5)
9:36.17 Zack Emery 10 LaCrescent State A (6/5)
9:36.34 Adam Armbruster 12 Delano Section 2AA (5/28)
9:37.04 Ben Garrison 12 Prior Lake State AA (6/5)
9:37.32 Reed Kurak 10 Centennial Northwest Suburban (5/19)
(30)
9:38.27 Jacob Kluver 11 Buffalo Section 2AA (5/28)
9:39.69 Aaron Runge 12 Alexandria State AA (6/5)
9:39.85 Tucker Sjomeling 10 Delano Section 2AA (5/28)
9:41.35 Evan Ferlic 12 Mounds Park Academy State A (6/5)
9:41.37 Zach Miller 10 Chaska Section 2AA (5/28)
9:42.15 Hamza Ali 11 Mpls Washburn Edina Invite (5/1)
9:43.63 Nick Shaleen 11 Wayzata True Team State AAA (5/16)
9:44.38 Andrew Zachman 12 Holdingford Subsection 19 (5/19)
9:44.43 Kevin Jeter 11 Eden Prairie True Team State AAA (5/16)
9:45.0 Nick Lawson 12 Spring Lake Park Buffalo Invite (4/28)
(40)
9:46.34 Tyler Moore 10 Little Falls Section 8AA (5/27)
9:46.39 Nathan Engstrom 12 Andover State AA (6/5)
9:47.04 Josh Dvorak 12 New Prague Section 2AA (5/28)
9:47.08 James Mathison 12 Stewartville Section 1A (5/26)
9:47.25 Zach Carlson 12 Royalton Section 5A (5/27)
9:47.51 Samuel Nelson 12 Rochester Century Section 1AA (5/28)
9:47.56 Nadir Yusuf 11 Willmar Section 8AA (5/27)
9:47.89 Seth Massot 11 Rochester Century State AA (6/5)
9:48.51 Chandler Klawitter 12 Hutchinson Hamline Elite (4/24)
9:48.73 Luke Lahr 12 Becker Section 8AA (5/27)
(50)
9:48.92 Jake Paron 9 Two Harbors State A (6/5)
9:49.27 Mitch Cramer 12 Osseo Northwest Suburban (5/19)
9:49.55 Edward Kiolbasa 11 Stillwater Section 4AA (5/26)
9:49.65 Elijah Herrick 11 Moorhead True Team State AAA (5/16)
9:49.68 Gemechu Meskele 10 Wayzata True Team State AAA (5/16)
9:49.80 Joe Romaine 10 Woodbury Section 4AA (5/26)
9:50.17 Frank Graham 12 Buffalo Mississippi 8 Conference (5/19)
9:50.71 Alec Lorimer 11 Andover Hamline Elite (4/24)
9:50.95 Tim Koenning 11 Stillwater True Team State AAA (5/16)
9:50.96 Wes Heal 11 Wayzata Lake Conference (5/12)
(60)
9:51.08 Sam Hanson 11 Stillwater True Team Section 2AAA (5/5)
9:51.18 Garrett Williams 11 Robbinsdale Cooper Section 6AA (5/26)
9:51.73 Thomas Lerdall 12 Wayzata True Team Section 7AAA (5/6)
9:51.83 Tyler Bethke 12 Rogers Mississippi 8 Conference (5/19)
9:51.95 Owen Smalley 10 Edina Lake Conference (5/12)
9:52.61c Sam Branson (9:13.43 3K) 11 Hopkins AAU Region (6/28)
9:52.88 Kyle Brandt 11 Wayzata Lake Conference (5/12)
9:53.16 Paul Epland 12 Wayzata True Team Section 7AAA (5/6)
9:53.85 Kyle Gudmundson 11 Hastings Metro East Conference (5/21)
9:53.85 Cole Streich 10 Waseca State A (6/5)
(70)
9:53.89 Ben Jack 12 Centennial Sauk Rapids Mega Meet (5/2)
9:54.15 Samuel Bell 11 North St. Paul Metro East Conference (5/21)
9:54.34 Samuel Elliott 9 Edina Rogness Relays (5/20)
9:54.48 Paul Weiler 10 Wayzata Lake Conference (5/12)

MINNESOTA ALL-TIME
8:42.81 Elliott Heath, Winona  2007 (8:46.12y)
8:47.46 Mike Torchia, Rochester Lourdes  2006 (8:50.80y)
8:47.62 Rob Finnerty, Burnsville  2008 (8:50.96y)
8:47.89 Hassan Mead, Mpls South  2007 (8:51.23y)
8:50.12 Joe Klecker, Hopkins  2015
8:53.03 Nick Schneider, Benilde-St Marg  2000 (8:56.40y)
8:57.07 Obsa Ali, Richfield  2013
8:58.67 Eli Krahn, Stillwater Area  2013
8:59.03 Joey Duerr, Chaska  2013
8:59.3 Dennis Fee, White Bear Lake  1972 (9:02.7y)
(10)
9:00.80 Josh Thorson, Wayzata  2012
9:01.19 Jay Schoenfelder, Duluth East  1995
9:01.9 Jeff Taylor, Mounds View  1985 (9:05.3y)
9:02.37 Zach Benning, Hastings  2013
9:02.58 Jacob McDermott, Cretin-Derham Hall  2013
9:03.47 Will Burke, Edina  2013
9:03.86 Eric Colvin, Stillwater Area  2013
9:04.40 Donovan Bergstrom, Elgin-Millville  1988 (9:07.85y)
9:04.6 John Keohen, Montgomery  1979 (9:08.0y)
9:05.51 Jaret Carpenter, Wayzata  2015
(20)
9:05.3 Lindsay Brown, Stillwater  1978 (9:08.7y)
9:05.56 Connor Olson, Wayzata  2015
9:06.10 Garrett Heath, Winona  2004
9:06.3 Dave O'Brien, Burnsville  1977 (9:09.7y)
9:06.69 T.C. Lumbar, Edina  2007
9:06.71 Wayde Hall, Stillwater Area  2013
9:06.6 Mike Bollman, St Paul Harding  1974 (9:10.0y)
9:07.66 Keeghan Hurley, Perham  2014
9:07.85 Mike Krisch, Hopkins  2005
9:07.94 Owen Hoeft, Hopkins  2015
(30)
9:08.16 Justin Grunewald, Brainerd  2004
9:08.35 Ben Blankenship, Stillwater  2006
9:08.6 Pat Sullivan, St Thomas Academy  1977 (9:12.0y)
9:08.6 Dave Morrison, Lakeville  1979 (9:12.0y)
9:08.89 Luke Watson, Stillwater Area 1998
9:08.9 Mike Vought, Hastings  1974 (9:12.3y)
9:09.19 Bailey Hesse-Withbroe, Stillwater  2015
9:09.50 Brandon Clark, Blake  2012
9:09.6 Don Hurley, SP Cretin  1978 (9:13.0y)
9:09.87 Jordan Carlson, Rosemount  2008
(40)
9:10.12 Jake Watson, Stillwater  2004
9:11.19 Ryan Little, Eden Prairie  2007
9:11.0 John Idstrom, Owatonna  1978 (9:14.4y)
9:11.36 Tom Burke, Edina  2007
9:11.48 Brent Loberg, Duluth Denfeld 1998
9:11.81 Sean Graham, Stillwater Area 1998
9:12.5 Randy Hoyles, Ogilvie  1979 (9:16.0y)
9:13.00 Jackson Wiley, Eden Prairie  2007
9:13.30 Brian Kraft, Bemidji  1981
9:13.50 Riley Macon, Rochester Mayo  2011
(50)
9:13.4 Lloyd Ness, Rochester JM  1977 (9:16.9y)
9:13.7 Rick Brandl, Worthington  1977 (9:17.2y)
9:14.00 Jensen Orlow, Holy Family Catholic  2012
9:13.8 Mark Nenow, Anoka  1976 (9:17.3y)
9:14.30 John Wodny, Cloquet  1985
9:14.4 Dan Lyndgaard, New Richland  1972 (9:17.9y)
9:14.71 Tim Branigan, Roseville Area  2006
9:15.0 Bob Wagner, St. Louis Park 1965 (9:18.5y)
9:15.30 Mark McMonigal, Rosemount  1981
9:15.38 Pete Zambrano, Hibbing  1989
(60)
9:15.3 Mike Mountain, SP Highland Pk  1973 (9:18.8y)
9:15.3 Tim O'Donnell, Simley  1976 (9:18.8y)
9:15.54 David Michael, Robbinsdale 1979
9:15.56 Nick Golebiowski, Saint Cloud Cathedral  2014
9:15.4 Steve Lumbar, Bemidji  1984 (9:18.9y)
9:15.5 Pete Wehrwein, Edina West  1975 (9:19.0y)
9:15.6 Dale Kramer, Glenwood  1974 (9:19.1y)
9:15.7 John Bielinski, Mpls Roosevelt  1984 (9:19.2y)
9:16.21 Jake Autio, St. Michael-Albertville  2010
9:16.22 Craig Greenslit, Hastings  1988
(70)
9:16.1 Tom Fagrelius, Mpls Southwest  1975 (9:19.6y)
9:16.1 Jason Griak, St Louis Pk 1979 (9:19.6y)
9:16.38 Pieter Gagnon, Minneapolis Washburn  2008
9:16.2 Lloyd Stephenson, St. Louis Park 1972 (9:19.7y)
9:16.57 Chase Cayo, St. Michael-Albertville  2015
9:16.58 Josh DoBell, Mankato East  2000
9:16.59 Steve Kempainen, Hopk Eisenhower  1982
9:16.4 Jeff Vrudny, Lakeville  1982
9:16.66 Jeremy Polson, Duluth Denfeld  1996
9:16.75 Adam Zutz, St. Francis  2011
(80)
9:16.84 Glen Ellingson, Moorhead  2011
9:16.85 Aldis Inde, Edina 2011
9:16.92 Kaafi Adeys, Willmar  2007
9:16.7 Gene Daly, St Cloud Tech  1967 (9:20.2y)
9:16.7 John Gathje, Rochester Lourdes  1981 (9:20.2y)
9:16.95 Bob Kempainen, Hopkins  1984
9:16.96 Ben Husaby, Eden Prairie  1984
9:16.8 Dan Schoepke, Burnsville  1979 (9:20.3y)
9:17.0 Chris Hall, Albert Lea  1983
9:17.32 Jacob Sandry, Bloomington Jefferson  2010
(90)
9:17.1 Joe Sokolowski, Grace  1976 (9:20.6y)
9:17.39 Josh Brang, Winona  1995
9:17.45 Forrest Tahdooahnippah, Mpls. Southwest  2003
9:17.5 Tim Connelly, Burnsville  1979 (9:21.0y)
9:17.68 Mason Ferlic, Mounds Park Academy  2011
9:17.76 Steve Leuer, Osseo  1996
9:17.78 Frank Bielinski, Mpls Roosevelt  1982
9:17.87 Adam Braun, Totino Grace  2011
9:17.88 Mark Lingle, Park Rapids  1984
9:17.7 Al Tappe, New Richland  1972
(100)
9:17.7 Todd Moxley, Waseca  1981
9:18.03 Scott Utne, Mounds View 1998
9:17.8 Terry Everson, Apple Valley  1982
9:18.05 Jay Wallace, Burnsville  1982
9:18.10 Danny Ducharme, Wayzata  2009
9:18.18 Ted Gustafson, Owatonna  2000
9:18.46 Jeremy Drenckhahn, Wayzata  2009
9:18.48 Oliver Haugland, Wayzata  2010
9:18.55 Peter Keenan, Fridley 2000
9:18.61 Justin Hyytinen, Farmington  2014
(110)
9:18.4 Tom Pearson, Mpls Southwest  1972 (9:21.9y)
9:18.67 Grant Wintheiser, St. Cloud Cathedral 2011
9:18.5 Blaise Schweitzer, SP Cretin  1982
9:18.5 Mark Buzby, Edina 1972 (9:21.8y)
9:18.90 Chris Thompson, Faribault  1989
9:18.90 Matt Yak, Farbault  2007
9:18.95 Jack Manderscheid, Edina  2015
9:18.97 Nic Matack, Duluth East  1995
9:19.01 Jeff Vogt, Mpls Roosevelt  1988
9:19.12 Chris Harder, Austin  1986
(120)
9:19.17 Jared Pittman, Northfield  1994
9:19.0 Joe Nicklay, Woodbury  1979 (9:22.5y)
9:19.24 Todd Landgraff, Mankato West  1995
9:19.36 Chris Massey, Rosemount  2009
9:19.46 Steven Dado, Totino Grace 2011
9:19.47 Logan Ramlet, Edina  2015
9:19.3 Dave Peterson, Winthrop  1977 (9:22.8y)
9:19.57 Kyle Eckhoff, Willmar  2005
9:19.5 Peter Bahe, St Cl Apollo  1974 (9:23.0y)
9:19.76 Roba Bati, Mpls Southwest  1994
(130)
9:19.6 Andy Cowgill, St Paul Acad/SS  1993
9:19.97 Todd Moxley, Waseca  1982
9:20.18 Matt Jergensen, Caledonia/Spring Gr/Mabel C  2011
9:20.20 Dan Docherty, Cretin-Derham Hall  2008
9:20.1 Gordy Benfield, Hastings  1971 (9:23.6y)
9:20.1 Roger Schwegel, St Cl Apollo  1971 (9:23.6y)
9:20.1 Dave Tappe, New Richland  1975 (9:23.6y)
9:20.1 Rob Carney, Burnsville  1978 (9:23.6y)
9:20.39 Trent Lusignan, Shakopee  2011
9:20.3 Gary Johnson, Edina-East 1973 (9:23.8y)
(140)
9:20.3 Dave Brown, SP Central  1979 (9:23.8y)
9:20.63 Brian McCollar, Mpls Roosevelt  1986
9:20.70 Nick Wareham, Woodbury  2015
9:20.5 Mark Zinnel, Slayton  1977 (9:24.0y)
9:20.80 Jim Gathje, Rochester Lourdes  1982
9:20.95 Drew Paradis, Alexandria  2009
9:21.01 Joe Bohlke, Osseo  1985
9:20.8 Dave Duvick, Eden Prairie  1982
9:20.8 Pat Hoard, Wayzata  1993
9:21.13 Dan Virnig, Mpls South  1993
(150)
9:20.9 Mike Mountain, SP Highland Park  1973 (9:24.4y)
9:20.9 Norm Larson, Tracy  1974 (9:24.4y)
9:20.9 Dan Roach, Mpls Southwest  1981
9:21.32 Aaron Bartnik, Eden Prairie  2010
9:21.2 Jeff Renlund, Minnetonka 1985
9:21.48 Derrick Poirier, St Francis  1985
9:21.3 Steve Shelerud, Duluth Denfeld  1980
9:21.60 Paul Gisselquist, Richfield  1982
9:21.70 Luke Bryant, Alexandria  2003
9:21.85 Neil Grosscup, Minneapolis Southwest  2002
(160)
9:21.7 Rick Taplin, Burnsville  1980
9:22.04 Ryan Malmin, Hopkins  2001
9:22.05 Michael Hutton, Apple Valley  2007
9:22.1 Gene Heffern, Austin 1968 (9:25.6y)
9:22.42 Donny Wasinger, Winona Cotter  2008
9:22.43 Andy Blau, Maple Grove 1999
9:22.2 Brad Holmberg, North St Paul  1973 (9:25.7y)
9:22.48 Troy Koivisto, Dassel-Cokato  2012
9:22.59 Yahya Iman, St. Cloud Tech  2005
9:22.5 Terry Hildebrandt, Blue Earth  1979 (9:26.0y)
(170)
9:22.82 Scott Gove, Long Prairie  1988
9:22.89 Wolive Bekelcha, St. Paul Arlington  2003
9:22.92 Charlie Lawrence, Foley  2012
9:22.7 Andy Kummer, White Bear Lake 1998
9:22.7 Tom Pinger, Burnsville  1976 (9:26.2y)
9:22.95 Parker Wharram, Mound-Westonka  2011
9:22.97 Garrett Heath, Winona  2002
9:23.00 Sam Carlson, Bemidji  2014
9:23.10 Kevin Lachowitzer, Perham  2008  (9:26.67y)
9:22.9 Dick Nelson, Mpls Southwest  1974 (9:26.4y)
(180)
9:22.9 Robert Durham, Mpls Central  1982
9:22.9 Ben Kampf, Farmington  2005
9:23.14 Jake Autio, St. Michael-Albertville  2009
9:23.14 Billy Beseman, Perham  2015
9:23.17 Ben Klungtvedt,  Moorhead  2003
9:23.18 Erik Truedson, Bemidji  2009
9:23.0 Kurt Threinen, Wayzata  1980
9:23.0 Tim Heisel, Hopk Eisenhower  1971 (9:26.5y)
9:23.0 Steve Holl, Minnetonka  1971 (9:26.5y)
9:23.0 George Ross, Wayzata  1974 (9:26.5y)
(190)
9:23.29 Matt Welch, Proctor  2012
9:23.30 Cole O’Brien, Burnsville  2010
9:23.1 Jim Hannon, SP Highland Park  1975 (9:26.6y)
9:23.35 Kevin Docherty, Cretin-Derham Hall  2012
9:23.2 Mel Alvarez, Mpls South  1978 (9:26.6y)
9:23.2 Todd Willmert, Edina West  1979 (9:26.7y)
9:23.3 Wright Laufenberg, Hopkins  1984
9:23.63 Reed Fischer, Hopkins  2013
9:23.71 Jonathan Stublaski, Henry Sibley  2007
9:23.5 Kurt Runzheimer, Wayzata  1990
(200)
9:23.78 Mahdi Omar, Winona Cotter  1989
9:23.6 Tim Oliver, Proctor  1971 (9:27.1y)
9:23.6 Bob Mayo, Mpls Southwest  1974 (9:27.1y)
9:23.84 Adam Stuhlfaut, Wayzata  1994
9:23.87 Andy Tate, Morris Area  1995
9:23.7 Jim Glazer, Burnsville  1977