Gearing Up for the Olympic Marathon Trials

The 2012 road racing season will kick off with a bang thanks to the U.S. Olympic Marathon Team Trials next weekend. Twenty-eight Minnesota men and women will toe the starting line in Houston in the races that will choose the country's marathon team for the London Games.

To ramp up to the event, we wanted to share two pieces of video related to Minnesotans in the race. The first is a trailer for a documentary film Dan Vogel, Riley Conway, and Paul Sanft are producing about the Team USA Minnesota runners competing at the Trials.





The second video, by Dustin Franta, features St. John's University alum Chris Erichsen talking about this training leading up the Trials.

USATF-Minn. to Host Youth Clinic, Meet

Athletes aged 5 to 18-years-old have an opportunity to jump-start their 2012 track & field season with USATF Minnesota's Indoor Youth Track & Field Clinic & Meet set for Sunday, January 15 from 1:00 p.m. to 5:00 p.m. at the University of St. Thomas Indoor Track in St. Paul.

Coaches and elite athletes will be presenting techniques for starting, sprinting, hurdling, middle and long distance running, long jump, triple jump, high jump, pole vault, and shot put. Participants will be provided with opportunities to learn by doing and should come dressed ready to run, jump and throw. Following the clinic, a brief meet will be held.

Scheduled presenters include 2011 USA National Champion Triple Jumper Amanda Smock, a three-time NCAA Division II National Champion from North Dakota State University, 2009 USA National Champion Cross Country Runner Emily Brown of Team USA Minnesota, a four-time All-American at the University of Minnesota, former Mounds View High School throws coach Tim White, Hill-Murray High School head coach Chris Dallager, and other area coaches.

Cost for the clinic and meet is $10 for 2012 USATF Minnesota members; $20 for non-USATF members. More information, including a registration form, can be found at www.usatfmn.org in the Upcoming Events section.

Also on the Calendar ... Other beginning of the year events sponsored by USATF-Minnesota include:

-- Board Meeting, Sunday, January 8, 2012 at 6:30 PM at the Courage Center in Golden Valley

-- All-Comers Indoor Meet, Sunday, January 29, 2012 from 1:00 – 5:00 PM at the University of St. Thomas Indoor Track in St. Paul

-- Award Celebration, Saturday, February 18, 2012 at 6:00 PM at the Braemar Country Club in Edina

-- Indoor Track & Field Championships, Sunday, March 11, 2012 at the University of Minnesota Fieldhouse in Minneapolis

-- 8K State Championship, Sunday, March 18, 2012 hosted by The Human Race 8K in St. Paul

Happy Holidays and Thanks from DtB

Happy Holidays everyone!

On behalf of our little operation, let me wish all of you a happy, healthy, and relaxing holiday season from Down the Backstretch. As much as we all love cross country, track & field, and road racing, it's now time to turn our focus to family and friends rather than results and performances.

As we've done in the past, DtB is going to enjoy a little holiday vacation. We'll return to action after the New Year, of course, getting you back on top of the sport and the budding indoor season. If big news happens to break during our "vacation," you can bet we'll at least note it on our Twitter and Facebook feeds.

Before we go, let me take a moment to thank some of the folks that made 2011 another fine year for DtB. First off, special, heart-felt thanks go to Adam Lindahl of TC Running Company and the Board of Directors at USA Track and Field - Minnesota for their support of DtB as its presenting sponsors. Without their generous investments in our site, DtB would likely not still exist.

We'd also like to thank everyone who has advertised with us during the year -- folks like Twin Cities in Motion, Grandma's Marathon, the Minnesota Distance Running Association, the University of Minnesota Track and Field Camps, the Autism 5K, and the SISU Foundation. your business is truly appreciated!

I'd also like to thank anyone and everyone who has contributed to DtB. Special thanks go to co-founder Pete Miller, fantasy contests director Doug Cowles, photographer Gene Niemi, commentator and pinch hitter Jim Ferstle, ultra-running maven Alex Kurt, throws contributor Kevin Holubar, photographer Sean Hartnett, and high school lists' statisticians Kevin Moorhead, Bill Miles, and Tim Miles. Without the generous contributions of those folks and others, DtB wouldn't have been all that it was this year.

Finally, allow me to thank you, our readers, for making DtB an important part of your enjoyment of the greatest sport on earth. Your continued loyalty to DtB makes the job of covering all the track, road, and cross country action fun and rewarding.

Happy Holidays everyone!

Jon Grey Featured in RT Article

Team USA Minnesota's Jon Grey is the subject of a feature on the Running Times website HERE.

Grey, Tyner, Cheever Make USA XC Squad

Team USA Minnesota runners Jon Grey and Jamie Cheever and former Brainerd High School star Justin Tyner have been named to the USA squad for the Bupa Great Edinburgh Cross Country - International Challenge on January 7.

Teams from the United States, Great Britain and Northern Ireland, and a select European team will compete in men’s and women’s junior and senior races at the event.

Grey and Tyner will run on the senior men's team; Cheever will compete in the senior women's event.

Each country competing in the International Team Challenge will consist of nine athletes per team (six on the junior teams) with the first six athletes per team scoring.

Read the full USA Track and Field media release HERE.

Longest Running Streak by Female Ends

Julie Maxwell, a Kasson, Minnesota resident, who had not missed a day of running since July 5, 1978, fell and broke her ankle on December 10, ending the streak after nearly 34 years.

Read about it HERE. Find a current listing of active running streaks -- including some that have lasted more than 40 years! -- HERE.

Sathre, Keller Named Athletes of the Month

Ben Sathre and Linda Keller have been named USATF Minnesota's Athletes of the Month for December.

Sathre, a senior at the University of St. Thomas, was honored for winning the men’s title at the NCAA Division III Cross Country Championships in Winneconne, Wisconsin last month. The Chaska High School graduate ran the 8-kilometer course in 23:45. As a junior last year, Sathre was the runner-up at the NCAA Division III Championships.

Keller, a junior at the University of Minnesota – Morris, was recognized for her seventh-place finish in the women’s race at the NCAA Division III Championships. The Paynesville High School grad ran the 6K course in 21:08, earning All-American honors for the second season in a row. A year ago, Keller finished 19th at the meet.

USA Track & Field Minnesota selects Athletes of the Month to honor excellence in track and field and its related sports in Minnesota. USA Track & Field is the governing body of the sport in the United States and the Minnesota Association of USATF sanctions and sponsors track and field, cross country, road racing, and racewalking events for athletes of all ages in the state.

Twenty-Eight Minnesotans Enter Olympic Trials

Twenty-eight marathoners with ties to Minnesota are entered in the U.S. Olympic Marathon Team Trials scheduled for January 14 in Houston, Texas.

Fourteen Minnesota men and fourteen Minnesota women have achieved a qualifying mark and were accepted to the event after regular entry into the race closed on Friday evening.

Male athletes needed to run a marathon under 2:19:00 to qualify; women needed to better 2:46:00. Provisions also allowed athletes to qualify at other distances or via performances at the USA Marathon Championships.

Minnesota men's qualifiers include: Team USA Minnesota's Andrew Carlson, St. John's University alum Chris Erichsen, Woodbury resident Donovan Fellows, Team USA Minnesota's Matt Gabrielson, University of Minnesota alums Justin Grunewald and Chad Johnson, Team USA Minnesota's Jason Lehmkuhle, Run N Fun's Eric Loeffler, Northfield High School alum Chris Lundstrom, Team USA Minnesota's Josh Moen, Sauk Rapids native Chris Raabe, the Twin Cities Track Club's Mike Reneau, St. Olaf graduate Malcolm Richards, and Stillwater High School alum Luke Watson.

Minnesota women entered in the race include: St. Olaf alum Jenna Boren, Bloomington resident Kelly Brinkman, Foley and Mansfield's Nicole Cueno, former Team USA Minnesota runner Michelle Frey, Duluth East alum Kara Goucher, Moorhead resident Megan Grindall, Chaska High School alum Stephanie Herbst-Lucke, St. Scholastica alum Jennifer Houck, Duluth Marshall alum Katie Koski, Team USA Minesota's Katie McGregor, former Team USA Minnesota runner Kristen Nicolini, Team USA's Meghan Peyton, Gustavus Adolphus alum Nichole Porath, and Robbinsdale Armstrong alumnus Leah Thorvilson.

Find a complete listing of the more than 300 men's and women's Olympic Marathon Trials entrants HERE.

2012 Team Circuit Races Announced

USA Track and Field Minnesota has unveiled its Team Circuit for 2012. The year-long series of team-scored road races looks similar to this year's circuit, with a few notable exceptions.

The grand prix, which is presented by Twin Cities in Motion and Life Time Run, features eight races, down one competition from 2011. Competition will still be conducted in six categories - men's open, women's open, men's masters, women's masters, men's grand masters, and women's grand masters.

The circuit will commence with its traditional opener -- the St. Patrick's Day Human Race in St. Paul on Sunday, March 18.

The rest of the circuit is as follows:

Get in Gear 10K/USATF Minnesota 10K Championship
Saturday April 28th

Medtronic TC 1 Mile/USATF Minnesota 1 Mile Championship
Thursday May 17th

Brian Kraft Memorial 5k/USATF Minnesota Team 5k Championship
Monday May 28th

Life Time Fitness Torchlight 5k/USATF Minnesota 5k Championship
Wednesday July 18th

MDRA 15K/USATF Minnesota 15k Championship
Sunday August 12th

City of Lakes 25k/USATF Minnesota 25k Championship
Sunday September 9th

Medtronic TC 10 Mile/USATF Minnesota 10 Mile Championship
Sunday October 7th

For the first time, the Team Circuit will break the men's and women's open competition into two divisions, with the top division competing for cash prizes as in the past and the lower division competing for awards and non-cash prizes.

Find official information on the USATF Minnesota Team Circuit HERE.

Runners of the Year: McGregor, Erichsen Lead

With the Minnesota road racing season all but over, Team USA Minnesota's Katie McGregor and former St. John's University star Chris Erichsen are poised to win Minnesota Runner of the Year Awards for 2011.

The Minnesota Runner of the Year Awards recognize the exploits of Minnesota runners racing in Minnesota races over a variety of road distances ranging from the mile to the marathon. Athletes earn points based on their rank order in up to five separate race distances.

McGregor leads 2007 women's Runner of the Year (and 2009 and 2010 ROY runner-up) Jenna Boren 79 points to 75 points. Kim Robinson, who was the ROY runner-up in 2008, is third with 68 points.

Full open women's standings can be found HERE.

Erichsen leads 2010 Runner of the Year Dan Greeno 90 to 87 in the open men's division. Team USA Minnesota's Matt Gabrielson stands third with 76 points.

Full open men's standings can be found HERE.

Minnesota Runner of the Year awards are conferred for age-group runners as well. Find all the Runner of the Year details, HERE, on the official web-site managed by Mike Setter.

MDRA to Host Race Director's Conference

The Minnesota Distance Running Association is set to host its annual Race Director's Conference, scheduled for January 21, 2012.

The half-day event is designed to let road race directors share knowledge and bring up new ideas to enhance the race experience for participants and sponsors.

The conference will be held at the Edina Community Center in the morning prior to MDRA's annual awards Pizza Party.

Registration fees for the conference are $40. Find a registration form HERE.

Topics for the upcoming conference include race communications and announcing, sponsors and sponsorship, race certification, and the pros and cons of walkers in races.

Minnesota Youngsters Race at Junior Olympics

A handful of Minnesota's top young runners made the trip to the USATF Junior Olympic Cross Country Championships in Myrtle Beach, South Carolina last weekend.

Jesse Delgado of Waseca was the top finisher in the group, placing 22nd in 13:12.56 in the Youth Boys (born 1997-98) 4K. Delgado was runner-up in the Midget Boys division last year.

Spencer Urick of Chaska finished 41st in the Youth Boys 13:29.42.

In the Midget Boys (born 1999-2000) 3K, Zach Emery placed 40th in 10:32.11.

In the Bantam Girls (born 2001-02) 3K, Tessa Laska of South St. Paul finished 38th in 12:02.66. Laska was a medalist at the USATF Junior Olympic track championships this past summer in Wichita.

Anna Meger of Mahtomedi finished 188th in 12:42.24 on the Midget Girls 3K course.

In the youngest age division, Kaori Zeller ran the 2K course for Sub-Bantams (born 2003-04) in 10:00.39 to finish 80th.

Jennifer Delgado of Waseca, sister of Jesse, completed the Young Women's division (born 1993-94) 5K run in 28:18.13 for 74th.

Thanks to USATF-Minnesota Youth Athletics Chair Chris Dallager for information on the event.

Team USA's Grey Wins Club Cross Title

Team USA Minnesota's Jon Grey is getting his professional career off to a nice start.

The 2011 William and Mary graduate who joined Team USA Minnesota in September won the individual title at the USATF Club Cross County Championships in Seattle on Saturday. Grey went to the front of the field early and was pulling away before the halfway mark of the 10K event which he won in 29:38.

“Initially I planned to sit and kick, but during the race I was just running an even pace and slowly pulled away after 4K,” Grey said. “So I kept on the hammer until I crossed the finish line. I was definitely surprised to run away from a field like that."

Grey (pictured) finished ten seconds ahead of runner-up Aaron Braun, the event's defending champ. Brainerd native Justin Tyner, a recent Air Force Academy graduate, finished 9th in the race in 30:02. Grey's Team USA Minnesota teammate Matt Llano finished 18th in 30:18.

Run N Fun's Justin Grunewald finished 23rd in 30:33, leading the St. Paul-based club to an 11th-place team finish in the race.

Grey's victory earned him a spot on the USA team competing at the Bupa Great Edinburgh Cross Country International Challenge, which will be contested in Scotland on January 7.

“Overall, I can not believe I actually won and it shows how well I have progressed in a very short time under Coach [Dennis] Barker,” Grey said. “I am very honored to be able to get my first USA win as a Team USA Minnesota athlete."

"I am also extremely excited for Edinburgh," he added. "That was the whole reason I made this trip, and it means so much to me to earn my first USA team trip which will hopefully be the first of many.”

Find complete USATF Club Cross Country results HERE.

Photo: (c) Mike Scott http://miscottrunningphoto.shutterfly.com/ 2011

Peterson, Three Others into Western States

Brian Peterson of Minneapolis will be running the Western States 100-mile race in California this June. He was one of more than 270 applicants to have an entry ticket drawn at Placer High School in Auburn, California on Saturday.

Peterson, 27, has finished two 100-mile races to date. He won his debut at the 2010 Superior Sawtooth 100, and placed fourth at the Cascade Crest 100 in Washington State in August.

Peterson will be joined by fellow Minnesotans Scott Hoberg, David Holmen, and Ethan Richards at Western States.

Unofficial lottery results are posted HERE. Official results should be posted to the site shortly.

Cross Country Season Finales on Tap

The final meets of the U.S. cross country season are set for this weekend.

The nation's top high school harriers -- including Shakopee star Maria Hauger -- will race in San Diego on Saturday at the Footlocker National Championships. Hauger, a three-time MSHSL Class AA state titlist, finished 5th at the Footlocker Midwest Regional in November.

The nation's top club teams and some top individuals -- including Team USA Minnesota's Jon Grey and Matt Llano -- will compete at the USA Club Cross Country Championships in Seattle on Saturday as well.

Finally, the youngest competitors in the sport will race for glory at the USATF Junior Olympic Cross Country Championships in Myrtle Beach, South Carolina.

Look for results on our Facebook and Twitter feeds this weekend ... and a full report on Monday.

Yes/No: Final Standings and Wrap-Up

Let's make it official: Mike Henderson is the Yes/No champion for 2011 joining Pick 10 gold-medalist Bryan Tolcser in the winner's circle.

Coincidentally, the two victors are both St. Kate's track coaches, so all Down the Backstrech fantasy hardware (not that there actually is any) will find a home in the Saint Catherine University athletic building this year. Henderson, the head track and cross country coach at St. Kate's won the 2011 Yes/No crown with a grand total of 29 points. He finished two points ahead of Rachel Karel and Jim Glazer.

Entering the final weekend triple-header, Henderson and Karel were tied with 26 points. Henderson displayed a superior finishing kick, however, by answering all three final questions correctly. Other contestants to go three-for-three in the final week were Glazer, Dimitri Drekonja, Megan Smith and Nick Wareham.

Some may argue that Henderson has an unfair advantage in a contest such as Yes/No. He has coached collegiately in the Big Ten and the MIAC and is active in the local road racing scene. His deep involvement in the sport may have contributed to his impressive Yes/No run. Or, maybe he just got lucky ... 29 times this year.

For the record, here are the top eight finishers in the final Yes/No standings:

Mike Henderson - 29
Jim Glazer - 27
Rachel Karel - 27
Jesse Schoen - 26
Patrick Eastman - 26
Dan Vogel - 25
Daniel Gerber - 25
Pat Foley - 25

We've now completed three years of fantasy contests at Down the Backstretch and we are always looking for new ideas and improvements to our games. Please send any comments or suggestion to the DtB fantasy mailbox: DtBFantasy [AT] gmail [DOT] com or leave a comment on the Down the Backstretch site.

Complete standings can be found at DtB Fantasy Corner.

Thanks for playing Yes/No and Pick Ten on DtB!

Camp Features Olympian, Olympic Trials

A running camp sponsored by Minnesota-based Life Time Fitness will feature Olympian Carrie Tollefson and front row seats at the U.S. Olympic Marathon Team Trials in Houston.

The four-day Life Time Run Camp, scheduled from January 12 to January 15 in Houston, Texas, will be a warm-weather getaway that aims to teach "the core essentials it takes to be a great runner." As an added bonus, campers will have the opportunity to watch the Olympic Trials Marathon on January 14.

"We thought watching the 2012 Olympic Marathon Trials would be an awesome reason to get out of Minnesota for some warm weather training, learn more about the sport, and watch one of the best races in American history take place right in front of us," Tollefson, a 1500-meter Olympian in 2004, told DtB.

The camp also features guided workouts; yoga; seminars on nutrition, strength training, injury prevention, and race preparation; guest speakers; and professional athlete "meet-and-greets."

"We had our first camp here in Minnesota last year and it went great so we thought this year lets do it bigger and better," Tollefson said. "Running camps are fun for anyone at any age and running level. Our Life Time Run Camp will once again bring the running community together and sort of bring back the fun of what it was like when we were kids training hard and dreaming big!"

Details on the camp can be found HERE.

Ultra Roundup: Western States 100 Lottery

Eighteen Minnesotans are hoping to have their names drawn in Auburn, California Saturday at the Western States 100 lottery. The drawing takes place at the Placer High School track, where the race finishes.

Among the local hopefuls: 2011 Sawtooth 100-mile winner John Horns; 2011 Black Hills 100-mile winner Adam Schwartz-Lowe; 2010 Sawtooth 100-mile winner Brian Peterson; and Christi Nowak, who has yet to attempt the 100-mile distance but is undefeated in ultras up to 100K.

A total of 1,942 applicants will vie for over 300 spots. The exact number is not set. Peterson, who broke down the odds on his blog, HERE, explained that the race aims for a five-year average of 369 starters, and that 400 are typically selected. Once automatic qualifiers – including previous top-ten men and women and Montrail Cup Series Winners – are factored in, the number of runners whose names will be drawn Friday could be closer to 310 or 320.

But those 310 won’t just be selected from the 1,942 applicants. Two-time entrants (including Peterson, who unsuccessfully entered last year) have two tickets in the lottery and three-time entrants get three tickets, bringing the total number of tickets up to 2,941.

Based on this system, and assuming 310 names are drawn, Peterson broke down the odds. A first-time entrant – like Nowak – has a roughly 10% chance of being selected to toe the starting line in Squaw Valley next June. Two time-entrants have a roughly 19% chance, and three-time entrants have a near 27% chance.

Probably the best-known of the major 100-mile races in the US, Western States has a special connection to Minnesota. Proctor native and St. Scholastica graduate Scott Jurek won the race an unprecedented 7 times from 1999-2005 and held the course record until 2010.

Award Winners Named ... The Upper Midwest Trail Runners (UMTR) announced their 2011 Ultra Series Champions at their banquet in November. Here’s the list:

Men’s Open – Craig Hertz
Men’s Masters – Rick Bothwell
Men’s Grandmasters – Gary Sheets
Men’s Overall Champion – Craig Hertz

Women’s Open – Christi Nowak
Women’s Masters – Lisa Messerer / Shelly Thompson (Tie)
Women’s Overall Champion – Christi Nowak
(There was no Women’s Grandmaster winner.)

Adam Schwartz-Lowe was also awarded the $500 “Gnarly Bandit Series” prize for completing the Zumbro, Kettle Moraine, Black Hills and Sawtooth 100-milers and the Wild Duluth 100k in 2011.

DtB's Ultramarathon Contributor Alex Kurt filed this report.

Kara Goucher Talks Training, Racing, Trials

Runner's World has just published a wide-ranging interview with Duluth native Kara Goucher HERE.

Goucher, who will race the Dodge Latin Music Miami Beach Half Marathon on Sunday, talks about training under new coach Jerry Schumacher, workouts with teammate/rival Shalane Flanagan, and her preparations for January's Olympic Marathon Team Trials.

Photo by Victor Sailer/Photo Run.

Series Invites Runners to Explore Minnesota

A new running series is inviting runners to explore Minnesota through their sport.

Anderson Race Management and Explore Minnesota Tourism, the travel promotion office of the State of Minnesota, recently announced the launch of a new statewide running series called the "Explore Minnesota Challenge."

The series of more than 25 races in locations around the state encourages runners and walkers to participate in at least eight of the events, including one in each of four different areas of the state.

Participants will be awarded Explore Minnesota Challenge lapel pins representing the region where they have completed a race. An Explore Minnesota Challenge medal will be awarded to those who complete a total of eight events including one in each of the four designated areas. Participants who register for the series will also receive membership in the Minnesota Distance Running Association.

"This new race series includes a variety of great events around our state," Anderson Race Management owner Mary Anderson said in a media release. "We are thrilled to partner with Explore Minnesota on the Explore Minnesota Challenge as we work to bring walkers and runners out to enjoy the unique offerings of each of the wonderful regions of this state."

Details on the series can be found HERE and a list of races in the series is available HERE.

"Minnesotans are known for their active lifestyles," John Edman, director of Explore Minnesota Tourism said. "Partnering with Anderson Race Management on this race series is a great way to promote Minnesota as a destination for runners and walkers. The series is an innovative way to let people know about the fun events Minnesota communities offer year-round."