Miles' Lists: Boys 300-Meter Hurdles

Here's the penultimate installment of the Miles' Lists, the comprehensive 2010 and all-time Minnesota boys' high school track and field performance lists compiled by Tim and Bill Miles.

Tomorrow, we'll close the book on 2010 boys' high school performances with retired and non-championship event lists.

Boys' 300-Meter Hurdles

2010 BESTS
37.89 R.J. Alowonle 10 Park
37.97 Brian Grand 12 North Branch
38.07 Jerome Begin 11 Buffalo
38.52 Zach Vraa 12 Rosemount
38.72 Will Darling 12 Austin
38.76 Jordan Jarland 12 Lanesboro/Fillmore Central
38.83 Brady Johnson 12 Woodbury
38.86 Larry Frazier 12 Robbinsdale Cooper
38.90 Aaron Courtright 12 Blaine
39.03 Joel Bauman 12 Benson/Kerkhove-Murdock-Sunburg
[10]
39.21 Emeche Wells 10 Roseville Area
39.25 Rashawn Fountain 10 Eden Prairie
39.30 Trevor Koester 12 Glencoe-Silver Lake
39.35 Anthony Puckett 12 Mayer Lutheran
39.45 Nathan Carr 12 Blue Earth Area
39.48 Dan Knapper 12 Renville County West/MACCRAY
39.52 Matt Buhmann 12 Elk River
39.87 Tommy Tjepkes 12 Plainview-Elgin-Millville
39.89 Dustin Britten 12 Grand Rapids
39.95 Tony Szech 12 Long Prairie-Grey Eagle
[20]
39.97 Naakoo Omot 11 Worthington
40.03 Graham Stock 12 Mankato West
40.04 Marshall Davis 11 Stillwater Area
39.8 Blake Bordson 12 Hutchinson
40.06 Travis Collins 11 Delano
40.07 Luke Beigle 11 North St. Paul
40.13 Matt Zietlow 12 Rochester Mayo
40.15 Mark Rice 12 Maple Grove
40.15 Sam Stokes-Cerkvenik 11 Virginia
40.24 Mark Pederson 11 Rocori
[30]
40.27 Connor Neal 10 Shakopee
40.28 Michael Golling 12 Moorhead
40.29 Luke Pennington 10 Little Falls
40.36 Rashad Cohen 10 Minnetonka
40.39 Vincent Richardson 12 Simley
40.46 Anton Hesse 11 Minneapolis Southwest
40.47 Chris Rader 12 Coon Rapids
40.48 Antonio Haynie 11 Spring Lake Park/St. Anthony
40.52 Enrique Gutierrez 11 Shakopee
40.52 Wilbur Hubbard 11 Roseville Area
[40]
40.55 Michael Jenson 12 Zimmerman
40.64 Adam Bungum 10 Trition
40.66 Cole Fuchs 10 Byron
40.68 Conor Manning 10 Rosemount
40.68 Amos Schmidt 12 Bertha-Hewitt/Verndale
40.70 Dylan Hass 11 Princeton
40.70 James Greiner 11 Eveleth-Gilbert
40.74 Mike Richter 12 White Bear Lake Area
40.78 Justin Emmerich 11 Andover
40.83 Shandon Jones 12 Pipestone Area
[50]
40.84 Seth Treptow 11 United South Central/Alden-Conger
40.86 Andrew Gutknecht 10 Buffalo
40.86 Greg Muller 12 Luverne
40.95 Justin Murray 12 North Branch
40.96 Cameron Young 11 Minneapolis Washburn
40.99 Marty Mueller 12 St. Michael-Albertville
41.01 Chris Parrill 12 Irondale
41.03 Eric Krupke 10 Eastview
41.03 Lamont Diggs 12 Fridley
41.07 Davis Ellingson 11 Stillwater Area
[60]
41.08 Jeremy Schendel 11 Willmar
41.08 Jesse Kipp 12 Fergus Falls
41.10 Will Diepholz 12 Eagan
41.10 Dan Vagle 12 St. Paul Highland Park
41.12 Angus Stoudt 10 Minnetonka
41.14 Justin McMurty 11 Fairmont
41.17 John Brisbois 10 Eden Prairie
41.17 Derrick Mora 11 Eagan
41.19 Derek Heussner 12 Orono
41.19 Jordan Sefon 11 Richfield
[70]
41.20 Ryan DeRoeck 12 Sartell-St. Stephen
41.20 Gathin Veldhuizen 11 Pipestone Area
41.21 Brandon Berger 11 Worthington
41.0 Denis Mikulic 12 Mounds View
41.26 Erik Bye 10 Moorhead
41.27 Cody Cannon 11 Morris Area
41.28 Louis Gilbertson 12 Mahtomedi
41.29 Nathan Kudo 12 St. Paul Central/Open
41.29 Taylor Bodin 12 Renville County West/MACCRAY
41.33 Braxton Ball 12 Hermantown
[80]

2010 STATE MEET CLASS AA
1 RJ Alowonle, 10, Park Cottage Grove 37.89
2 Brian Grand, 12, North Branch 37.97
3 Brady Johnson, 12, Woodbury 38.83
4 Aaron Courtright, 12, Blaine 38.90
5 Jerome Begin, 11, Buffalo 38.92
6 Emeche Wells, 10, Roseville 39.21
7 Zach Vraa, 12, Rosemount 39.89
8 Matthew Buhmann, 12, Elk River 40.49
9 Mark Rice, 12, Maple Grove 41.34

2010 STATE MEET CLASS A
1 Jordan Jarland, 12, Lanesboro/FillmoreCen 38.76
2 Anthony Puckett, 12, Mayer Lutheran 39.42
3 Joel Bauman, 12, Benson/Kerk-Murd-Sunb 39.44
4 Nathan Carr, 12, Blue Earth Area 39.45
5 Tommy Tjepkes, 12, Plainview-Elgn-Milvll 40.03
6 Trevor Koester, 12, Glencoe-Silver Lake 40.51
7 Tony Szech, 12, LongPrairie-GreyEagle 41.02
8 James Greiner, 11, Eveleth-Gilbert 41.09
9 Dan Knapper, 12, Maccray 41.56

300 METER HURDLES ALL TIME BESTS
36.97 Dan Bannister, Minneapolis North 1987
37.39 Mitch Potter, St Michael-Albertville 1999
37.65 Soliman Sayedi, Burnsville 2001
37.78 Peter Stuart, Blaine 2001
37.80 Snonsio Boyd-Weah, Park Center 2009
37.85 Nick Lagos, White Bear Lake 2001
37.89 R. J. Alowonle, Park 2010
37.90 Mike Hoven, Bemidji 1982
37.93 Jim Luff, Chisago Lakes 1983
37.97 Brian Grand, North Branch 2010
[10]
38.01 Mike Siskin, Wayzata 1978
38.01 Brent Langford, Fairmont 1984
37.8 Bob Sobieck, Alexander Ramsey 1981
38.07 Jerome Begin, Buffalo 2010
38.10 Kevin Constable, Hopkins 1983
38.12 Kirk Johnson, Minneapolis Central 1982
38.13 Jared Lazer, Sauk Rapids-Rice 2002
38.14 Lawrence Lipsey, Bloomington Kennedy 2004
38.22 Adam Kress, Roseville 1996
38.0 Randy Christopherson, Marshall 1978
[20]
38.25 Matt Griswold, Totino Grace 2007
38.29 Craig Fredrickson, Detroit Lakes 1996
38.30 P.J. Nelson, Grand Rapids 2003
38.32 Tim Meyer, Moorhead 1987
38.33 Nicholas Dalske, Coon Rapids 2007
38.36 Mosic Greenprice, Buffalo 2007
38.38 Havis Wade, St. Paul Harding 1989
38.39 Roberto Tapiz, Monticello 1999
38.41 Tom Peterson, Jefferson, 1978
38.42 Niles Deneen, St P Como Park 1994
[30]
38.43 Tim Warner, Owatonna 1981
38.2 Terry Babler, Borup 1979
38.2 Rick Steblay, Elk River 1979
38.2 Tim Boeck, Westbrook 1982
38.44 Steve Grove, Northfield 1996
38.44 Riza Mahmoud, Champlin Park 2001
38.2 Eric Asfeld, Wadena-Deer Creek 2006
38.45 Scott Ferguson, Alexandria 2000
38.46 James Kent, Apple Valley 1997
38.48 P.J. Theisen, New Prague 2003
[40]
38.50 Dave Rarick, Rocori 1981
38.50 Fran Swenson, Armstrong 1987
38.51 Uche Ogbonnaya, Irondale 2008
38.52 Andy O’Donnell, Rosemount 2006
38.52 Zach Vraa, Rosemount 2010
38.3 Bill Tolbert, Moorhead 1978
38.55 Ryan Parsons, Blaine 2004
38.56 Erik Rosenkranz, Anoka 1990
38.57 Darrin Babcock, Rocori 1988
38.57 Paul Mallory, Fairmont 2008
[50]
38.58 Paul Eischen, Hastings 1987
38.58 Chris Mattke, Elgin-Millville 2000
38.58 Matthew Weeks, Moorhead 2008
38.59 Rupert Bannerman-Thompson, Roseville Area 2005
38.60 Sean Lumpkin, Benilde-St Margaret 1988
38.63 Tom Ellingworth, Redwood Valley 2003
38.4 Rick Ratte, Stillwater 1978
38.4 Ryan Melena, Mounds View 1999
38.64 B.J. Hermerding, Buffalo 2001
38.66 Matt Meyer, Richfield 1989
[60]
38.68 David Mayhew, Holy Angels 1997
38.69 Adam Leibman, Minnetonka 1997
38.70 Matt Swenson, Bemidji 1988
38.71 Chris Cox, Rochester Mayo 1993
38.71 Donovan Duncan, North St. Paul 2006
38.71 Sean Duling, Mounds View 2007
38.72 Pete Garber, Mahtomedi 1984
38.72 Will Darling, Austin 2010
38.5 Randy Schulz, Mankato East 1978
38.75 Eric Rajala, Coon Rapids 1988
[70]
38.76 Jordan Jarland, Lanesboro/Fillmore Central 2010
38.77 Jon Lenz, Coon Rapids 2006
38.81 Jamie Kunstleben, Holdingford 1996
38.82 James Butler, Tartan 2009
38.83 Brady Johnson, Woodbury 2010
38.6 Larry Leerssen, Coon Rapids 1975
38.6 Tony Spandl, Staples 1979
38.84 Tony Paul, Marshall Co. South 1993
38.84 Adam Lilla, Winona Cotter 1998
38.84 Craig Dahl, Mankato East 2003
[80]
38.85 David Booker, Minneapolis North 1988
38.85 Steve Hentges, Irondale 1992
38.86 Mike Williams, St. Cloud Tech 2002
38.86 Larry Frazier, Robbinsdale Cooper 2010
38.87 Mike Leither, St. Cloud Cathedral 2004
38.87 Drew Daggett, Frazee 2007
38.88 Steve Mathre, Northfield 1985
38.89 Scott Samounetry, Hopkins 2008
38.90 Aaron Courtright, Blaine 2010
38.91 Peder Naatz, Wheaton 1986
[90]
38.92 Jay Adams, Edina 1983
38.93 Laquone Robinson, Brooklyn Center 2008
38.7 Steve Pullens, Blake 1978
38.7 Pete Birkeland, White Bear Lake 1979
38.7 Pete Keely, Apple Valley 1983
38.94 Russ Mark, Alexander Ramsey 1986
38.98 Dale Flankey, Cloquet 1987
38.98 Tom Phillips, Albert Lea 1984
38.99 Aaron Wheatcraft, Apple Valley 1992
38.99 Dedric Payne, SP Highland Park 1997
[100]
38.99 Maceo Wright, Burnsville 1999
38.99 Blake Wageman, Austin 2007
38.99 Greg Kufahl, Hopkins 2009

JUNIOR BESTS
37.85 Nick Lagos, White Bear Lake 2001
38.07 Jerome Begin, Buffalo 2010
38.33 Nicholas Dalske, Coon Rapids 2007
38.43 Mitchell Potter, St MIchael-Albertville 1998
38.56 Niles Deneen, SP Como Park 1993
38.58 Chris Mattke, Elgin-Millville 2000
38.67 Dan Banister, Minneapolis North 1986
38.69 Bob Sobieck, Alexander Ramsey 1980
38.70 Riza Mahmoud, Champlin Park 2000
38.72 Pete Garber, Mahtomedi 1984

SOPHOMORE BESTS
37.89 R.J. Alowonle, Park 2010
38.89 Roberto Tapiz, Monticello 1997
39.03 Jerome Begin, Buffalo 2009
39.04 Mitchell Potter, St Michael-Albertville 1997
38.9 Paul Eischen, Hastings 1985
39.21 Emeche Wells, Roseville Area 2010
39.22 Rupert Bannerman-Thompson, Roseville Area 2003
39.25 Rashawn Fountain, Eden Prairie 2010
39.27 Nick Lagos, White Bear Lake 2000
39.34 Lawrence Lipsey, Bloomington Kennedy 2002

FRESHMAN BESTS
39.6 Jim Grebin, Austin Pacelli 1981
40.23 Rashad Cohen, Minnetonka 2009
40.62 Scott Ferguson, Alexandria 1997
40.63 Chris Ashby, Luverne 2005
40.88 Chris Mattke, Elgin-Millville 1998
40.92 Lawrence Lipsey, Bloomington Kennedy 2001
41.07 Jordan Bremer, Apple Valley 1998
41.17 Soliman Sayedi, Burnsville 1998
41.18 Troy Wyatt, Byron 1991
41.26 Blake Wagermann, Austin 2004