Tuesday, February 10, 2015

News: USATF Hersh/Hightower; Performance Flexibility: Steinfeld Award: Applying Science to Training; UMAC AOW

More on the continuing debate over who is the best candidate for USATF for the IAAF Council HERE.

Performance Flexibility: Joint, Spine, And Nerve Mobility For Runners HERE



Podcast on applying scientific information to your training HERE.

UMAC AOW HERE.

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