.@GoCiaran and @benfblankenship threw down some quality work on the track last night. pic.twitter.com/GmxiumYJzM
— Flotrack (@Flotrack) January 11, 2015
The work that leads to good times later...More results: CDH grad Kevin Docherty was fourth in the mile in 4:17.06 at the Border Battle in Iowa City. Full results are HERE.
Flotrack Q & A with Laura Roesler is HERE.
Have plantar faciitis? HERE are some possible remedies.
If track & field has to shed events for future Olympic Games, what are the events that would do the least damage if lost? T&F News' Gary Hill speculates HERE.
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