What a year of sport 2016 was! And here's a reminder from @clarebalding amid the #fireworks on #NYE . Hello 2017! pic.twitter.com/...

Podiatrist writes on the benefits of exercise for aging athletes. HERE

  RW Feature on Gwen Jorgensen   HERE

Research on What Happens to Muscle Glycogen during Maximal Efforts HERE

2016 Human Of The Year: Gabe Grunewald -> https://t.co/dE1mcgmAiD pic.twitter.com/kYg2iFXjkN — FloTrack (@FloTrack) December 28, 2016

Lots of Money Flowing into Indoor Tracks HERE

Research Concludes that Masters Athletes Are Extending the Limits of Human Endurance   HERE Stories about Ed Whitlock, like the man himself...

Is International Cross Country "Dying?"   HERE

Garrett Heath, Will Leer, and Heather Kampf to Run for US at Edinburgh HERE Gun fires for another good old fashioned mud fight in Edinburgh...

http://www.spring.org.uk/2016/12/running-effects-brain.php

Wishing everyone in Cobber Nation a safe, joyous and merry holiday season that allows everyone to spend lots of time with family & frien...

Impact of Running on the Brain HERE

 Drug Testing and Road Races   HERE

Research on the Role of Gait Mechanics on Running Speed HERE

2016 US Ultrarunner Rankings HERE .

"Replacement Marathon Runners" HERE

Nail the Basics HERE

Ultrarunner Podcast Review of 2016, Predictions for 2017 HERE

Runners' Connect Interview with Sports Scientist Dr. Jordan Santos-Concejero HERE

Skepticism about cryotherapy and benefits of "cold showers."  Believe the hype or Not? HERE