Showing posts with label
barefoot running
.
Show all posts
Showing posts with label
barefoot running
.
Show all posts
Tuesday, June 27, 2017
Research compares Heel Strike to Mid Foot and Forefoot
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Research compares Heel Strike to Mid Foot and Forefoot HERE
Thursday, March 10, 2016
Rear Foot Striking(Heel First) Favored in Study on Running Mechanics
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Rear Foot Striking(Heel First) Favored in Study on Optimal Footfall Mechanics HERE
Wednesday, April 01, 2015
The Mysteries of the 800; Adjusting to Barefoot Running
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Physiologist Ross Tucker tells Sarah Barker about the mysteries of pacing and the 800 meters, that 50/50 split of speed and endurance, HERE ...
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